Yupik Shelled Pumpkin Seeds – Shell-Free Snack for Kids' Lunchboxes and Playroom Munching, 1 lb
Yupik Shelled Pumpkin Seeds – Shell-Free Snack for Kids' Lunchboxes and Playroom Munching, 1 lb
Couldn't load pickup availability
Why you'll love it
- completely clean ingredient list — raw, shelled, with no added salt, oil, or fat
- stacks three dietary certifications in one bag (Non-GMO, Gluten-Free, Kosher) for households with mixed restrictions
- shelled pepitas eliminate the hard-hull hassle, making them snack- and kid-ready straight from the package
- delivers both plant-based protein and fiber in a single pantry staple, supporting multiple nutrition goals at once
- 1 lb bulk format offers better unit value for frequent bakers and trail-mix makers than smaller snack packs
- neutral nutty flavor and crunchy texture adapt equally well to sweet baking, savory cooking, or plain snacking
- Uniformly green color (rare for pepitas) — matches the product photo
- Plump and chewy texture
- Mild, nutty flavor that works in both sweet and savory dishes
- Clean seeds with no shells or debris, ready to use out of the bag
- Lightly toasting enhances the flavor
- Seeds are GMO-free and gluten-free
- Only one ingredient
- Crisp texture
- Large 1 lb bag offers good value and lasts a while
- Package closely resembles Trader Joe's pumpkin seed packaging
Perfect for
- straight-from-the-bag healthy snack between meals or at the desk
- topping for salads, yogurt, oatmeal, and acai bowls
- ingredient for homemade granola, energy bars, and trail mix
- add-in for baking breads, muffins, cookies, and crusts
- plant-based protein boost in savory cooking and grain bowls
- Soaking seeds in water 12–24 hours before eating to aid digestion
- Toasting seeds in a skillet with 4–5 other seed types for use on Asian dishes, yogurt, and avocado toast
- Making homemade protein powder by blending with other seeds
- Adding to red lentil breads and buns (inside and on top)
- Using in homemade granola
- Sprinkling on oatmeal
Nuts
Elevate your snacking experience with our variety of high quality nuts. Nourish your body with healthy and nutrient-dense options.
Dried Fruits
Explore our array of nutrient-packed dried fruits. Satisfy your cravings with our wholesome guilt-free offerings.
Snacks and Mixes
Savor a variety of wholesome snacks and mixes. Our sweet and savory blends will keep you energized on the go.
Candies and Chocolate
Satisfy your cravings with our colorful candies and decadent chocolates. A delightful addition to any occasion, our sweets are sure to become crowd favorites.
Superfoods
Our superfood have unique nutrients full of health benefits. Incorporate them into your daily routine for nourishing rituals.
Seeds and Grains
Discover our versatile seeds and grains. From nutrient-packed chia seeds to hearty quinoa, our diverse options will elevate your meals and nourish your body.
Baking
From essential pantry staples like gluten-free flours to organic sweeteners, our baking ingredients will inspire your culinary imagination and satisfy your unique needs.
Cooking
Bring magic to your kitchen with our diverse variety of multi-purpose ingredients. Discover flavors, textures, and aromas that will elevate your culinary adventures.
Product Information
A wholesome on the go snack or topping Keep cool and dry Raw and shelled
Package Dimensions : 8.98 x 6.57 x 2.64 inches; 1 Pounds Item model number : CSAVBLK;ASD;LF UPC : 805509001318 Manufacturer : Tootsi Impex Inc. Units : 16.0 Ounce Best Sellers Rank: #5,889 in Grocery & Gourmet Food Yupik’s raw, shelled pumpkin seeds are untreated, whole seeds without the addition of oil, fat, or salt. Nutty in flavor, pumpkin seeds are also crunchy in texture; ideal for snacking, topping, baking, or cooking. Directions Enjoy as a snack, add to baking, cooking, trail mix, salad bars, or as a dessert topping. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Frequently Asked Questions
Are these pepitas safe and easy for young kids to eat without choking on shells?
Yes. They are fully shelled with no hard hulls, so kids can eat them straight from the bag without cracking or spitting shells, which is a common concern with in-shell seeds.
Is the ingredient list short enough for parents who avoid additives?
Yes. There is one ingredient: raw, shelled pumpkin seeds. No added salt, oil, sugar, or preservatives, which is ideal for clean-label family pantries.
Will my child actually like the flavor, or is it too plain?
Most kids enjoy the mild, slightly sweet, nutty flavor, especially when sprinkled on yogurt, oatmeal, or muffins. It is naturally tasty without needing added sugar.
Can I use these in baking projects with my kids at home?
Yes. They are perfect for stirring into muffin batter, cookie dough, and homemade bread, and they make an easy sensory addition for kids who like to help in the kitchen.
Are these safe for a child with gluten or GMO sensitivities?
Yes. The product is certified Gluten-Free and Non-GMO, so it fits common family allergen and quality preferences without extra label checking.
Can I pack these in a school lunch without triggering nut-allergy concerns?
Pumpkin seeds are not tree nuts, but school policies vary. Check with your specific school, as some treat all seeds separately from nut-allergy restrictions.
Will the crunchy texture appeal to picky eaters who like crunchy snacks?
Yes. The crisp, crunchy bite is similar to popular crunchy snacks kids already enjoy, which makes them an easy swap for less nutritious options.
Can these be used as a topping on kid-friendly breakfasts like yogurt or oatmeal?
Yes. A small sprinkle adds protein, fiber, and crunch to yogurt, oatmeal, cereal, and acai bowls, which is a simple way to upgrade a child's morning meal.
How do these pepitas compare to sugary granola as a kid snack?
They have no added sugar, oil, or salt, so they deliver crunch and nutrition without the sweeteners and refined oils found in most pre-made granolas marketed to kids.
Are these a better snack than roasted, salted seeds for kids?
Yes. Raw and salt-free means no extra sodium, which is a meaningful upgrade for parents monitoring salt intake in young children.
Will the green color be off-putting to kids who are picky about appearance?
Most kids are fine with the bright green color, especially when mixed into yogurt, baked goods, or trail mix. The color also signals a fun, 'plant-powered' snack.
Is the bag resealable enough to keep them fresh in a busy family kitchen?
Yes. Press out the air and reseal the bag after use to keep the seeds crunchy in a playroom, pantry, or kids' snack drawer for weeks.
Are these safe for a toddler, or are they a choking risk?
Whole seeds can be a choking risk for very young children. For toddlers, grind the pepitas into a powder or chop them finely before serving, and follow your pediatrician's guidance.
Can older kids help make homemade granola with these as a main ingredient?
Yes. Older kids and teens can easily measure, mix, and toast pepitas with oats, honey or maple syrup, and dried fruit to make a family-size batch of granola.
Will my child outgrow the bag before it goes stale?
Probably not. The 1 lb size lasts a long time in a typical family kitchen, and the mild flavor and crunchy texture keep it in regular rotation for snacking and baking.
Is this product allergen-friendly for households with multiple dietary needs?
Yes. The product is Gluten-Free, Non-GMO, and Kosher, with no added salt, oil, or sugar, which makes it easy to share across family members with different preferences.
How should I store the bag after opening to keep the seeds fresh?
Press out excess air, reseal the bag, and store it in a cool, dry place like a pantry or kitchen cabinet. For longer storage, you can move the seeds into an airtight container or refrigerate them to extend shelf life and preserve crunch.
Do I need to soak or toast these pepitas before eating them?
No soaking or toasting is required. They are ready to eat straight from the bag. Many shoppers, however, choose to soak them for 12 to 24 hours to support digestion, or toast them briefly in a dry skillet to bring out a deeper, nuttier flavor.
How do I use these pepitas in everyday cooking and baking?
Sprinkle them on salads, yogurt, oatmeal, and acai bowls. Stir them into muffin, cookie, and bread batter. Use them in homemade granola, energy bars, and trail mix, or blend them into a homemade plant-based protein powder.
Are these pepitas compatible with nut-free, gluten-free, and kosher diets?
Yes. The product is certified Non-GMO, Gluten-Free, and Kosher, and pumpkin seeds are naturally free of tree nuts, making them compatible with most nut-free, gluten-free, kosher, and vegan households.
Will these work in both sweet and savory recipes?
Yes. The mild, nutty flavor and crunchy texture make them equally suited to sweet baking like muffins and granola, and savory dishes like grain bowls, salads, and stir-fries.
What is in the bag and do I need to buy anything else to use them?
Each bag contains raw, shelled pepitas with no shells, salt, oil, or additives. Nothing else is needed, though you can pair them with other seeds, oats, or dried fruit to make custom granola and trail mix.
Are there any allergens I should be aware of before buying?
Pumpkin seeds are not tree nuts, but they are processed in facilities that may handle other allergens. Check the package label for the most current allergen and facility information if you have severe sensitivities.
Is this product safe for long-term pantry storage without preservatives?
Yes. Because the seeds are raw, shelled, and have no added oils or preservatives, they store well for extended periods when kept sealed in a cool, dry, dark place away from heat and sunlight.
What is the difference between pumpkin seeds and pepitas?
Pepitas are pumpkin seeds with the fibrous white hull removed. Shelled pepitas like these are ready to eat, have a tender crunch, and offer a milder, nuttier flavor than unhulled pumpkin seeds.
