Snyder's of Hanover Gluten Free Pretzel Sticks – Portion Controlled Pantry Snack for Celiac Wellness, 100 Calorie Packs, 24 Ct
Snyder's of Hanover Gluten Free Pretzel Sticks – Portion Controlled Pantry Snack for Celiac Wellness, 100 Calorie Packs, 24 Ct
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Why you'll love it
- Certified gluten-free pretzel that delivers the same crunch as traditional wheat-based snacks, eliminating the trade-off celiac sufferers usually face
- Made in a peanut-free facility, removing the worry of sending allergen-sensitive kids to school with a shared snack
- Pre-portioned 100-calorie packs take the guesswork out of portion control for calorie-conscious eaters
- Free of dairy, egg, and milk, making it inclusive for guests and family members with multiple dietary restrictions
- Backed by a trusted heritage brand (Snyder's of Hanover) and a partnership with the Celiac Disease Foundation, providing confidence in the gluten-free claim
- Bulk box of 24 individually wrapped packs keeps the pantry stocked and reduces frequent re-shopping trips
- Great crisp/crunch that holds up better than regular pretzels
- Thicker than regular pretzels
- Sturdy texture that doesn't crumble or fall apart
- Same size as standard pretzels
- No weird or funky aftertaste (unlike off-brand GF pretzels)
- Tastes better than regular pretzels (according to some)
- Just the right amount of saltiness
- Perfect for portion control to avoid eating the whole bag
Perfect for
- Pack into a school lunchbox as a safe nut-free, gluten-free crunchy side
- Grab a 100-calorie pack for an on-the-go snack between meetings or errands
- Pair pretzel sticks with hummus, cheese, or gluten-free dip for party entertaining
- Stock a home pantry with single-serve packs for portion-controlled snacking
- Include as a safe snack offering at office meetings for guests with dietary restrictions
- Pairing with dips
- Travel snacks (preferred over bulk-divided alternatives due to convenience)
- Bulk buying then dividing into individual portions as a cost-saving alternative to pre-portioned packs
Product Information
Gluten-free pretzels: our certified gluten-free pretzel sticks are delicious alternative to wheat-based snacks
No dairy, egg or milk: pretzel sticks made without dairy, egg or milk are a tasty, low-fat snack that everyone will love – even those not following a gluten-free diet
School snack: our pretzels are made in a facility that doesn't process peanuts, so they're safe for nut-free schools
Gluten-free snack: these pretzels are great on their own or paired with hummus, cheese, or your favorite gluten-free dip
24 individual packs of pretzels: stock your pantry with this box of 24 snack packs of Snyder's gluten free pretzels with 100 calories each
Make some noise: feed all your cravings, start crunching Snyder's gluten-free pretzel snacks
Flavor: Gluten Free Sticks
Item Weight: 6.12 g
Brand: Snyder's of Hanover
Specialty: Gluten Free
Allergen Information: Gluten Free
Package Weight: 0.93 Kilograms
Number of Pieces: 24
Global Trade Identification Number: 00077975091920
Package Size Name: Box of 24
UPC: 077975091920
Snyder's of Hanover Gluten Free Pretzel Sticks let you snack confidently with all our famous crunch and outstanding flavor. Our low-fat, gluten-free pretzels can easily satisfy any pretzel lover without the gluten! At Snyder's, we're proud to offer gluten-free snacks to the millions of people living with celiac disease or following a gluten-free lifestyle. Why settle for just ok, when you can get all the pretzel deliciousness you'd expect from America's pretzel bakery? Dig into Snyder's gluten-free pretzels on their own or pair them with hummus, cheese, or your favorite dip for tasty, gluten-free enjoyment. With flavor like this, it's no wonder our snacks have been shared across tables, between generations, from one end of the country to the other – making us America's favorite pretzel brand. You have the ultimate snack experience knowing that Snyder's is a proud partner of the Celiac Disease Foundation. Feed your cravings on-the-go with Snyder's gluten-free pretzels in individual snack bags. Go ahead, make some noise!
Ingredients
Ingredients: Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda.
Items Details
Frequently Asked Questions
Is this pretzel truly safe for someone with celiac disease, or just 'gluten removed'?
It is certified gluten free, made in a dedicated gluten free process, and produced in partnership with the Celiac Disease Foundation, which is the standard celiac patients look for.
Will eating these make it easier to stick to a calorie controlled gluten free diet?
Yes. Each pack is exactly 100 calories, so you can track intake without weighing or measuring, which is helpful for anyone managing portions.
Are these made with any artificial flavors or colors?
The formula has an artificial flavor free focus and uses simple starch based ingredients like cornstarch, potato starch, and tapioca starch.
Do they have a weird aftertaste that some gluten free snacks have?
No. One of the most common reasons customers switch to these is that they do not have the chalky or funky aftertaste that many off brand gluten free pretzels have.
Can I eat these if I'm also avoiding dairy and eggs?
Yes. They are free from dairy, egg, and milk, in addition to being gluten free.
I was just diagnosed with celiac, is this a good starter snack to keep on hand?
Yes. It tastes similar to a traditional pretzel, comes in portion controlled packs, and removes the trade off celiac sufferers usually face when giving up crunchy snacks.
How do these compare to regular wheat pretzels for crunch?
Most customers say the crunch is the same or better than regular pretzels, with a thicker, sturdier bite that holds up well.
Will I feel deprived giving up regular pretzels on a gluten free lifestyle?
No. Many customers say these taste as good as or better than regular pretzels, so the swap feels less like a sacrifice.
Are these low enough in fat to fit a low fat wellness plan?
Yes. They are a low fat snack, with most of the calories coming from starch rather than fat, which fits most low fat guidelines.
Is the 100 calorie pack big enough to satisfy a real snack craving?
Yes. The sticks are thick and crunchy, so a 100 calorie pack feels filling for a between meal snack without going over budget.
Do I need to weigh or measure these to stay on plan?
No. Each pack is pre portioned to 100 calories, so you can grab and go without any measuring.
I'm sensitive to cross contact, are these safe?
They are certified gluten free and made with a dedicated process. For other allergens like nuts, check the current label.
Are these approved by any celiac organizations?
Yes. Snyder's of Hanover partners with the Celiac Disease Foundation on this product line, which adds an extra layer of confidence for newly diagnosed shoppers.
Will these spike my blood sugar like some gluten free snacks do?
They use starch based ingredients, so they are primarily a carbohydrate based snack. Pair them with protein like cheese or hummus for a more balanced blood sugar response.
Can I bring these to my nutritionist appointment as an example of a portion controlled snack?
Yes. The 100 calorie single-serve format is a great example of built in portion control and is easy to log in any food tracking app.
I don't have celiac but I'm cutting back on gluten, are these a good transition snack?
Yes. The familiar pretzel taste and crunch makes them an easy swap for anyone reducing gluten, not just diagnosed celiac patients.
How should I store Snyder's of Hanover Gluten Free Pretzel Sticks after opening?
Store the unopened individual packs in a cool, dry place like a pantry or snack drawer. Once a single-serve pack is opened, reseal it with a clip or transfer to an airtight container to keep the pretzels crunchy.
What is the best way to portion these into daily snack bags at home?
The box comes with 24 pre-portioned 100 calorie packs, so you can use them as is. If you prefer to buy in bulk and divide, the thicker sticks are sturdy enough to handle being poured into reusable snack bags without excessive breakage.
Can I use these pretzels in a recipe, like a pretzel crust or trail mix?
Yes. They can be crushed for a gluten free pretzel crust, mixed into trail mix, or used as a crunchy topping for casseroles and salads. Use a food processor or a rolling pin to crush them finely.
Are these pretzel sticks compatible with common gluten free dips like hummus, salsa, and cheese?
Yes. The thicker, sturdier sticks are designed to pair with dips and hold up well to hummus, gluten free cheese spreads, salsa, and yogurt based dips.
Do they pair with both sweet and savory toppings?
Yes. They work with savory dips like hummus and cheese, and they also pair well with sweet options like nut free chocolate hazelnut spread or yogurt dips for a treat.
What exactly comes in the box when I order it?
The box contains 24 individually wrapped single-serve 100 calorie packs of Snyder's of Hanover Gluten Free Pretzel Sticks. Nothing additional needs to be purchased to start snacking.
Are these pretzels safe for someone with multiple food allergies?
They are certified gluten free, peanut free, and free from dairy, egg, and milk. For any other allergens, always read the current package label before consuming.
Do they contain any artificial flavors, preservatives, or colors?
The formula has an artificial flavor free focus and uses simple starch based ingredients. Check the current package label for the most up to date ingredient and allergen information.
What is the difference between gluten free pretzels and regular wheat pretzels?
Gluten free pretzels are made without wheat, barley, or rye, and instead use alternative flours and starches like cornstarch, potato starch, and tapioca starch. They are designed to be safe for people with celiac disease or gluten sensitivity, while still delivering a similar crunch and taste.
