Rip Van Romeos Low Sugar Fudge Cookies for Mindful Evening Routines, Individually Wrapped Cocoa Snacks
Rip Van Romeos Low Sugar Fudge Cookies for Mindful Evening Routines, Individually Wrapped Cocoa Snacks
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Why you'll love it
- Supports low-sugar and low-carbohydrate eating goals without requiring a plain rice cake or unflavored protein snack
- Provides rich cocoa and bourbon vanilla flavor so dieters do not have to sacrifice taste
- Individually wrapped portions make the cookies easy to carry, share, and control by serving
- Offers two distinct flavor choices: Dark Fudge and Milk Chxo Fudge
- Each listed serving provides 120 calories, 3g of fiber, and 0g trans fat
- The two-box format is convenient for stocking a desk, pantry, gym bag, or travel bag
Perfect for
- Eating a low-sugar snack between meals
- Keeping an individually wrapped cookie at a workstation
- Adding a portioned chocolate snack to a packed lunch
- Refueling after exercise without choosing a high-sugar snack
- Packing cookies for commuting, travel, picnics, or other on-the-go occasions






Product Information
Healthy Keto Cookies: Only 4g of sugar, 0g trans fat, 120 calories, and 3g of fiber per serving, perfect for low-carb diets.
Low Net Carbs: Contains just 5g of net carbs, ideal for keto dieters and diabetics.
Natural Ingredients: Made with a blend of cocoa and bourbon vanilla for an authentic, rich flavor.
Nutritious and Delicious: High-quality, simple ingredients ensure a tasty yet healthy snack.
Convenient and Portable: Packaged in 2 boxes with 9 individually wrapped packs (36 cookies), perfect for on-the-go snacking.
Ingredients
wheat flour, palm oil*, Sugar, Chicory root fiber, cocoa powder processed with alkali, coconut oil, canola oil, glucose syrup, salt, natural flavor, sunflower lecithin, egg, canola lecithin, baking soda, skim milk
Items Details
Item Form: Sandwich Cookies
Specialty: Low Sugar
Allergen Information: Eggs, Milk, Peanuts, Tree Nuts, Wheat
Package Type Name: Box
Cookie Type: Chocolate Cookie
Packaging Feature: Carrier, Wrap
Product Benefits: Healthy snack with low sugar and high fiber, suitable for keto diets and diabetics
Container Type: Box
Age Range Description: Adults
Item Firmness Description: Cookies
Item Type Name: Sandwich Cookie
Recommended Uses For Product: Snacking, Office, Lunch Box, Post-Workout, Breakfast, Special Occasions
Frequently Asked Questions
How do the bourbon vanilla and cocoa flavors fit into a relaxing evening snack routine?
The cookies combine rich cocoa with bourbon vanilla, giving a wind-down ritual a more satisfying chocolate flavor than a plain or unflavored snack. Each individually wrapped serving provides 120 calories, making it easy to enjoy one portion with tea or another calm evening beverage.
Can these low-sugar cookies help me maintain a low-carbohydrate eating routine?
Each labeled serving contains 5g of net carbs, 4g of sugar, and 3g of fiber. That makes the cookies a convenient option for adults who want to support a low-sugar or low-carbohydrate plan without giving up sandwich cookies.
What makes the individual wrapping useful for a mindful snack break?
Each cookie is individually wrapped, so you can portion one serving in advance and keep the rest protected. This helps make a deliberate snack break easier and supports serving control.
Are Dark Fudge and Milk Choco Fudge both available for wellness snack preferences?
Yes. The two-box package includes Dark Fudge and Milk Choco Fudge options, allowing you to choose the chocolate style that suits your preference while keeping each serving at 120 calories.
How does 0g of trans fat per serving support my snack choices?
With 0g of trans fat per labeled serving, these cookies offer a portion-controlled chocolate snack for shoppers who prefer to limit trans fat as part of a balanced eating routine.
Are these cookies suitable for a nighttime self-care ritual?
They are designed as a rich cocoa and bourbon vanilla snack for an evening wind-down routine. The individually wrapped format makes it simple to prepare one portion alongside a beverage without handling the entire box.
Is this a good low-sugar alternative to plain rice cakes for an evening snack?
Yes. The cookies provide cocoa, bourbon vanilla, and a sandwich-cookie format while listing 4g of sugar and 5g of net carbs per serving. This offers more flavor for shoppers who find plain rice cakes unappealing.
Is Rip Van Romeos a good fit for a wellness-focused pantry?
Rip Van Romeos offers individually wrapped, portion-controlled cookies with 120 calories, 3g of fiber, and 0g of trans fat per serving. The two-box assortment is convenient for stocking a pantry, desk, gym bag, or travel bag.
How do these cookies compare with a high-sugar chocolate snack?
Each listed serving has 4g of sugar and 120 calories, along with 3g of fiber and 0g of trans fat. A typical high-sugar chocolate snack may not offer the same labeled sugar and serving information, so this option is easier to compare with your goals.
Are these cookies a better choice for me than an unflavored protein snack?
If flavor is important to you, the cocoa and bourbon vanilla profile offers a more traditional cookie experience. The cookies still provide portion-controlled servings, 3g of fiber, and 0g of trans fat per serving, although they are not a substitute for a dedicated protein product.
Are the cookies safe to eat for someone with a milk allergy?
No. The allergen disclosure identifies milk, as well as eggs, peanuts, tree nuts, and wheat. Anyone with a milk allergy or a related sensitivity should avoid these cookies and review the package information for their specific needs.
Will these cookies create a mess during a quiet evening snack break?
The individually wrapped cookies help keep the remaining portions protected, and the sandwich format contains the filling between cookie layers. You can also eat one over a plate or napkin to simplify cleanup.
How should I store the cookies after opening the boxes?
Keep the cookies in their original packaging and store them according to the manufacturer's labeled directions. Reseal or retain each individual wrapper to help protect the portions from moisture, odors, and handling.
How should I prepare a serving for a snack break or packed meal?
Take one individually wrapped cookie from the box, unwrap it, and enjoy it as a 120-calorie serving. For a packed lunch, place the wrapped cookie alongside your meal to keep the portion separate and convenient.
Do I need any special equipment to portion or serve these cookies?
No special equipment is needed. The individual wrapping provides built-in portions, and a plate, napkin, or lunch container can help with serving and transport.
Are these cookies compatible with a low-sugar eating plan?
Each labeled serving contains 4g of sugar and 5g of net carbs, with 3g of fiber and 0g of trans fat. They are formulated as an option for adults seeking a portion-controlled, lower-sugar chocolate snack, though your individual dietary requirements should guide your choice.
Can I use Rip Van Romeos cookies with coffee, tea, or sparkling water?
Yes. The rich cocoa and bourbon vanilla flavor pairs naturally with coffee or tea and also works as a standalone snack with sparkling water. Choose a beverage that fits your own dietary and caffeine preferences.
What is included in the two-box package?
The two-box package contains Dark Fudge and Milk Choco Fudge cookie varieties in individually wrapped portions. It does not require any separate setup, and you can use the boxes for a pantry, desk, gym bag, picnic, or travel kit.
Does the package contain any items besides the cookies?
The package contains the individually wrapped cookies. No additional accessories or equipment are needed to use them.
Are the cookies suitable for people with food allergies?
The product is made in a facility or with ingredients that include major allergens identified in the disclosure: eggs, milk, peanuts, tree nuts, and wheat. Anyone with an allergy or sensitivity should verify the current package label and avoid the product if it conflicts with their needs.
Are the cookies shelf stable for pantry, desk, or travel storage?
The individually wrapped format supports convenient storage, but shelf life and storage conditions depend on the product's best-by date and labeled directions. Keep the cookies in a cool, dry environment as directed and do not expose them to excessive heat or moisture.
What is the difference between low-sugar cookies and regular chocolate sandwich cookies?
Low-sugar cookies are formulated with less sugar than their standard category and may provide nutrition information tailored to shoppers following reduced-sugar or reduced-carbohydrate plans. Rip Van Romeos cookies list 4g of sugar, 5g of net carbs, 120 calories, 3g of fiber, and 0g of trans fat per serving.

