RiceSelect Black Rice — Nutrient-Dense Whole Grain for Mindful Home Cooking
RiceSelect Black Rice — Nutrient-Dense Whole Grain for Mindful Home Cooking
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Why you'll love it
- Nutritional density — high in protein, antioxidants, and minerals with low fat and sodium
- Inclusivity for nearly every diet: vegan, vegetarian, gluten-free, kosher, and non-GMO
- Clean label with no additives or preservatives
- Distinctive nutty flavor and dramatic black color elevate everyday meals
- Fast 30-minute cook time fits busy weeknight schedules
- Premium 'inspect each grain' quality and BPA-free, fully recyclable jar packaging
Perfect for
- Stir-fry base for weeknight dinners
- Cold rice and edamame salad for lunches or potlucks
- Forbidden rice and greens pilaf for entertaining
- Hearty add-in for curries and soups
- Side dish pairing for roasted vegetables or proteins
Product Information
ENRICH YOUR KITCHEN: Use RiceSelect’s premium black rice to liven up rice-based recipes with unforgettable flavors. Our luxurious whole-grain rice is high in protein, antioxidants, and minerals. It has a distinctive color and delicious nutty flavor and cooks up in 30 minutes. QUALITY FOR THE WHOLE FAMILY: From our exclusive rice varieties and rigid “inspect each grain” quality to our unique, innovative packaging, RiceSelect products are one of a kind. Each product we develop provides premium quality, taste, and texture that home cooks and the whole family will love! ALL ABOUT NUTRITION: Low in fat and sodium, this premium cholesterol-free black rice has no additives or preservatives and is even suitable for vegan and vegetarian diets. It’s also Non-GMO Project Verified, Star-K Kosher, and Certified Gluten-Free, so everyone can enjoy it! PAIR WITH OTHER FOODS: Raise your kitchen game with stir-fries, cold rice salads, curries, or a rice and edamame salad made with our premium black rice. You can also use it to enhance homemade soups or upgrade a vibrant dinner meal, like a forbidden rice and greens pilaf packed with green veggies. USTAINABLE PACKAGING: We package all of our award-winning products—Texmati, Jasmati, Royal Blend, Couscous, Quinoa, and more—in our iconic BPA-free, fully recyclable jar. Check out the back of the Black Rice jar for complete cooking directions.
Product Dimensions : 5.91 x 3.86 x 3.46 inches; 1.38 Pounds UPC : 074401252832 Manufacturer : Riviana Foods Inc. Units : 22.0 Ounce Best Sellers Rank: #3,894 in Grocery & Gourmet Food
Frequently Asked Questions
Does this black rice actually support a heart-healthy diet with low sodium?
Yes. RiceSelect Premium Black Rice is naturally cholesterol-free, low in fat, and low in sodium, making it a smart staple for heart-conscious and blood-pressure-friendly eating plans.
Is the antioxidant content meaningful compared to brown or white rice?
Yes. Black rice is famously rich in anthocyanins, the same antioxidant pigments found in blueberries, giving you a more nutrient-dense carb base than typical white or even brown rice varieties.
Can I use this rice in a clean-eating reset with no processed ingredients?
Absolutely. There are no additives, no preservatives, and no fortification shortcuts — just a single whole grain, which fits cleanly into Whole30-style, paleo-leaning, and clean-label eating patterns.
Is it high enough in protein to anchor a plant-based meal?
Yes. Black rice is a whole grain that delivers more protein per serving than white rice, so it works well as the hearty base of a plant-based bowl, salad, or stir-fry.
Does it fit a low-glycemic or diabetic-friendly lifestyle?
Because it is a whole grain with its bran layer intact, black rice digests more slowly than refined white rice and is often considered a better choice for steady blood-sugar support.
Is this black rice good for a once-a-week meal prep ritual?
Yes. A single 22-ounce jar yields multiple servings that reheat well, so you can cook once on Sunday and build grain bowls, salads, and stir-fries all week long.
Will this help me hit my daily whole grain target?
Yes. One serving counts as a true whole grain serving, so swapping white rice for black rice is an easy upgrade toward the recommended three daily servings of whole grains.
Is it filling enough to replace meat in a vegetarian dinner?
Yes. Black rice is denser and more satiating than white rice thanks to its fiber and protein content, making it satisfying as the centerpiece of a vegetarian or vegan plate.
Can I pair it with other 'superfood' ingredients for a wellness bowl?
Absolutely. Black rice pairs beautifully with kale, edamame, avocado, roasted sweet potato, and salmon for a nutrient-loaded, Instagram-worthy grain bowl.
Is the jar safe to keep on a wellness-focused, eco-conscious countertop?
Yes. The packaging is BPA-free and fully recyclable, so it aligns with low-toxin, sustainability-minded kitchen values.
Is this rice lower in calories than typical white rice?
The calories per cooked serving are comparable to other whole grains, but the higher fiber and protein mean you stay fuller longer on a smaller portion.
Is it really free from allergens like dairy, nuts, and soy in the ingredient list?
Yes. The ingredient list is just black rice — no dairy, no nuts, no soy, and no gluten, which keeps it friendly for most allergy-aware households.
Does it contain any added sugar or hidden sodium?
No. There is nothing added — no salt, no sugar, no oil — just the whole grain as it comes from the field.
I want to eat less processed food — is this a true whole food?
Yes. Black rice is the whole kernel with the bran intact, minimally processed, and qualifies as a true whole food in most nutrition frameworks.
Is the protein content comparable to quinoa?
Black rice is slightly lower in protein than quinoa, but it offers a more rice-like texture and the same nutty satisfaction, making it a great rotation partner with quinoa.
Is the antioxidant claim just marketing, or is it real?
It is real. The deep black-purple color comes from anthocyanins, the same class of antioxidants measured in berries, which is why black rice is often called a 'super grain.'
How do I cook RiceSelect Premium Black Rice on the stovetop?
Combine 1 cup of black rice with 2 cups of water and a pinch of salt in a pot. Bring to a boil, reduce to a low simmer, cover, and cook for about 30 minutes until the water is absorbed and the rice is tender. Let it rest, covered, for 5 minutes, then fluff with a fork.
Do I need to soak black rice before cooking?
Soaking is not required, but a 30-minute soak can slightly reduce cook time and yield a more tender grain. If you skip the soak, simply allow the full 30 minutes of simmering.
What is the rice-to-water ratio for black rice?
A reliable ratio is 1 part black rice to 2 parts water for a tender, slightly chewy result. For a firmer texture, reduce the water to 1.75 parts; for softer rice, increase to 2.25 parts.
Can I cook this in a rice cooker?
Yes. Use the 1-to-2 rice-to-water ratio and select the brown or whole-grain setting if your rice cooker has one, since black rice behaves similarly to brown rice in cookers.
Is this rice compatible with a low-carb or keto diet?
Black rice is a whole grain with carbohydrates, so it does not fit strict keto or very low-carb diets. It works well for balanced, plant-based, gluten-free, and Mediterranean-style eating patterns.
What is included in the box when I order?
You will receive one or two 22-ounce BPA-free, recyclable jars of RiceSelect Premium Black Rice, depending on whether you order the single jar or the pack of 2. The rice is ready to rinse and cook — no additional ingredients or accessories are included.
Is this product safe for people with celiac disease?
Yes. RiceSelect Premium Black Rice is Certified Gluten-Free, making it safe for individuals with celiac disease or gluten sensitivity.
How should I store the rice after opening?
Keep the jar tightly sealed in a cool, dry pantry away from direct sunlight. Properly stored, dry black rice stays fresh for up to 1 to 2 years.
What is the difference between black rice and brown rice?
Both are whole grains with the bran layer intact, but black rice has a dark purple-black bran packed with anthocyanin antioxidants, giving it a nuttier, slightly sweeter flavor and a more striking appearance than brown rice.
