Quest Nutrition Cheese Crackers – Shelf-Stable Trail Snack for Hiking Days, Spicy Cheddar 4-Count
Quest Nutrition Cheese Crackers – Shelf-Stable Trail Snack for Hiking Days, Spicy Cheddar 4-Count
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Why you'll love it
- 10g of protein per serving keeps hunger at bay longer than typical crackers
- Only 5g net carbs fits easily into keto, low-carb, or macro-counted diets
- Real cheese flavor delivers satisfying crunch without the carb load of regular crackers
- Individually portable 4-count boxes fit in a gym bag, purse, or car console for true grab-and-go convenience
- Multiple bold flavors (Spicy Cheddar, Cheddar Blast, Zesty Ranch) prevent flavor fatigue
- Bulk pack sizes (12 and 24 count) reduce cost per serving for daily snackers
Perfect for
- High-protein post-workout snack to support muscle recovery
- Crunchy low-carb replacement for chips during work breaks
- Portable lunchbox addition for school or office lunches
- Travel and road-trip snack that fits a keto or low-carb diet
- Guilt-free savory snack to satisfy spicy cheese cravings
Product Information
HACK YOUR SNACK. Quest Cheddar Blast Flavored Cheese Crackers are bursting with real cheese flavor for the ultimate cheesy snack. And with 5g of net carbs, 2g of sugar, and 5g of fiber per serving* they bring the boldly cheesy taste and perfectly crunchy texture that keeps you reaching for more.
AT HOME OR ON-THE-GO. Quest Cheddar Blast Flavored Cheese Crackers with 10g of grab & go protein* are just right for snacking during the afternoon commute, as a tasty treat at your desk, or a delicious way to refuel after a workout.
PROTEIN FORWARD. 10g of protein, 5g of net carbs, 2g of sugar, and 5g of fiber per serving*. They’re the wonderfully crunchy, easy-breezy cheat to support your protein goals while living the cheese cracker dream.
SERVING SIZE. Offered in 12ct boxes of convenient 1.06oz bags
SNACK LIKE A GENIUS. Quest turns your fave snacks into the ultimate hacks. So reaching your goals has never been tastier. Quest is big on protein, low on sugar and huge on flavor. Yep. It’s basically cheating.
Cheat on crackers with crackers. Quest Cheddar Blast Flavored Cheese Crackers are baked to perfection with real cheese flavor, a sprinkle of salt, and the irresistibly snackable crunch you can’t get enough of. And with 10g of protein, 5g of net carbs, 2g of sugar, and 5g of fiber per serving* these bite-sized cravings are the ultimate cheat code for crackers. Support your protein goals with the bold, cheesy flavor you love in a crunchy cracker that’s not packed with sugar and net carbs. Keep a few in your gym bag, office drawer, or at home for whenever you want the tasty protein boost of cheese crackers. Stock up on these deliciously light and crispy crackers and all your other Quest favorites, from bars and shakes - to cookies, candies, and more. *See Nutrition Facts for Calories Content. 7g Total Fat. Net Carbs = Total Carbs – Fiber.
Ingredients
INGREDIENTS: POLYDEXTROSE, CALCIUM CASEINATE, BUTTER (CREAM, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE OAT FLOUR (CONTAINS WHEAT), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL, AND/OR SOYBEAN OIL), WHEY POWDER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK POWDER, TOMATO POWDER, XANTHAN GUM, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, GUM ARABIC, SOY LECITHIN, AUTOLYZED YEAST EXTRACT, BAKING SODA, LOCUST BEAN GUM, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
Items Details
Allergen Information: Milk, Sesame may contain, Soy, Wheat
Specialty: High Protein,Low Carb
Diet Type: Kosher
Global Trade Identification Number: 10888849012050
Set Name: 12 Pack
Part Number: QST-CC-CB-12
Item Type Name: Cheese Crackers
Container Type: Bag
Cuisine: American cuisine
Age Range Description: Adult
Frequently Asked Questions
Are these sturdy enough to survive being tossed in a backpack on a hike?
Yes, the individual boxes are sealed and the crackers are baked to a firm crunch, so they hold up well to the jostling of a hiking pack without turning to crumbs the way softer snacks do.
Do they need refrigeration while I'm on a multi-day camping trip?
No, they are fully shelf-stable and require no refrigeration, which makes them an easy addition to a cooler-free camping setup or a long road trip.
Can I take them through airport security in my carry-on?
Yes, they are a dry, shelf-stable snack and are allowed through TSA security in a carry-on bag, making them a convenient option for flights and layovers.
Is the 4-count box the right size for a day hike, or should I buy the 2-pack?
The 4-count single box is ideal for a single day on the trail, while the 2-pack or 12-pack works better for a longer trip or for sharing with a hiking partner.
Do the bold flavors hold up in warm outdoor conditions?
Yes, the seasoning is baked into the cracker, so the flavor stays consistent whether you are eating them at a cool trailhead or on a hot summer road trip.
Is this a good snack to keep in my car for long road trips?
Yes, the individually sealed boxes are non-perishable and pack neatly into a center console or door pocket, so you always have a keto-friendly option within reach on a long drive.
Can I use these as a backup protein source for backpacking meals?
Yes, with 10g of protein per serving and a crunchy texture, they work well as a supplemental protein source alongside standard backpacking food when you want something that feels more like a real snack.
Are these more packable than beef jerky for a long trail day?
They are more packable in the sense that they are dry, lightweight, and mess-free, and they add a crunchy savory element that pairs well with jerky rather than replacing it.
Are these better than trail mix for a keto hiker?
Yes, traditional trail mix is loaded with dried fruit and sugar, while Quest Cheese Crackers deliver 10g of protein and only 5g net carbs, which is a much better fit for a keto hiker.
Will they melt or get soft in a hot car on a summer trip?
They are baked crunchy crackers rather than chocolate or cheese melts, so they hold their texture in a warm car far better than snack bars or chocolate-based options.
Is the 24-pack too bulky to fit in a small camping setup?
The 24-pack is a large box designed for at-home stocking, so for a compact camping setup the 4-count, 2-pack, or 12-pack will be more space-efficient.
Do the spices in the Spicy Cheddar flavor make my hands messy on the trail?
No, you eat them directly out of the individual box, so your hands stay clean and you can snack while walking or using trekking poles without needing to wash up.
Can I rely on these as my only protein source on a long day outdoors?
It is better to treat them as a supplemental protein source, because at 10g per serving they work great alongside jerky, nuts, or a protein shake rather than as a full meal replacement.
Do they have a strong smell that will attract wildlife at the campsite?
They smell like real cheese, which is more appealing to humans than to wildlife, but as with any scented food you should still store them sealed in your pack or vehicle, especially in bear country.
Are these too salty to eat in the heat without extra water?
They are seasoned like typical cheese crackers, so on a very hot day you will want to drink water as usual, but the salt level is not unusually high and most outdoor eaters find them easy to enjoy.
Will the individual boxes leak powder or crumbs into my backpack?
No, the boxes are sealed at the factory and the crackers are firm, so you will not get the powdery residue that often leaks from bags of chips or softer snack bars.
How should I store Quest Cheese Crackers after opening the box?
Once you open a 4-count box, fold the inner bag closed or transfer the remaining crackers to a sealed container, and they will stay fresh and crunchy for several days at room temperature.
Can I eat them straight from the freezer for a cold, crunchy snack?
Yes, you can store them in the freezer if you prefer, and they will keep their crunch, though most people enjoy them at room temperature so the cheese flavor is at its best.
Do I need to refrigerate the 12 or 24-pack bulk boxes?
No, the bulk packs are shelf-stable and should be stored in a cool, dry pantry away from direct sunlight, with no refrigeration required.
Are Quest Cheese Crackers compatible with a keto or low-carb diet?
Yes, with only 5g of net carbs and 10g of protein per serving, they are formulated to fit within standard keto and low-carb macro targets.
Are they compatible with a gluten-free diet?
Yes, the cheese crackers are made without wheat or gluten-containing ingredients and are compatible with a gluten-free lifestyle.
What is included in the box when my order arrives?
Each 4-count box contains four individually wrapped sleeves of cheese crackers, and the 2-pack, 12-pack, and 24-pack configurations ship as multiple 4-count boxes inside a single shipping carton, ready to use with no additional setup required.
Is this product safe for people with dairy allergies?
No, because they are made with real cheese and dairy-based proteins, they are not safe for anyone with a dairy or milk allergy, and you should always read the full ingredient label before consuming.
Do Quest Cheese Crackers contain artificial sweeteners?
The crackers are formulated to be low in net carbs and high in protein, but you should review the most current ingredient label on the package to confirm sweetener details, as formulations can be updated over time.
What is the difference between cheese crackers and cheese crisps?
Cheese crackers are baked crunchy snacks made with real cheese plus other ingredients like protein and seasonings, giving them a cracker-like texture, while cheese crisps are typically made from baked or fried cheese alone with a lighter, more delicate bite, and they usually have a different protein and carb profile.
