Purely Elizabeth Keto Granola – Mindful Morning Ritual with MCT Oil, Grain-Free Vanilla Almond Butter
Purely Elizabeth Keto Granola – Mindful Morning Ritual with MCT Oil, Grain-Free Vanilla Almond Butter
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Why you'll love it
- Stays within keto macros (grain-free, low-sugar, high-fat MCT oil) without sacrificing crunchy, sweet flavor
- Clean, recognizable ingredients like chia seeds, pumpkin seeds, almond butter, and coconut sugar with no fake sweeteners or additives
- MCT oil delivers fast, easily digestible energy and helps keep you full longer compared to typical carb-heavy granola
- Multiple flavor options (Vanilla Almond Butter, Banana Nut Butter, Coconut Cashew, Cinnamon Peanut Butter, or Variety) suit different cravings
- Available in 1-pack and 3-pack sizes so buyers can sample a single bag or stock up at better unit value
- Caters to several diet identities at once (keto, paleo, vegan, gluten-free, non-GMO) — one product for the whole household
- Resealable bag keeps it fresh
- Does not get soggy in milk
- Stays crunchy in milk
- Lightly sweet but not overly sweet (good for diabetics)
- Less glycemic due to being grain free
- Has MCT oil for sustained energy
- Inclusion of organic ingredients
- Variety of flavors available
- Kids love it too
- Allergy-friendly / easy to share with people with dietary restrictions
- Cheaper on Amazon than at Whole Foods or grocery store
- Often sold out at local grocery store (signals high demand)
Perfect for
- Pour into a bowl with milk or a milk alternative for a quick keto breakfast
- Sprinkle over yogurt or smoothie bowls for added crunch and healthy fats
- Eat straight from the bag as a portable pre- or post-workout snack
- Mix into trail mix for hiking, road trips, or outdoor adventures
- Top an acai or smoothie bowl for a photogenic, nutrient-dense meal
- Added on top of ice cream
- Added to smoothie bowls
- Topping for cottage cheese
- Eaten as a late-night treat
- Midday snack
- Breakfast cereal with milk
- Taken on the go as a portable snack
- Sprinkled on top of strawberries with yogurt and cinnamon
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Product Information
INCLUDES: 3 Bags Vanilla Almond Butter and MCT Oil Grain-Free Granola (8 ounce).
PALEO and KETO CERTIFIED: Following a paleo or keto diet just got easier! Made with chia seeds, pumpkin seeds, MCT oil, zero fake sugars and full of crunchy clusters for a natural and satisfying paleo and keto solution.
CERTIFIED GLUTEN FREE, VEGAN & NON-GMO: Made with clean and simple ingredients that are free from additives and genetically modified organisms.
SWEETENED WITH COCONUT SUGAR: Grain-Free Granola is prepared with unrefined coconut sugar, a low-glycemic sweetener that won’t make you sluggish as the day goes on.
QUICK AND HEALTHY: When you eat better, you feel better. It’s that simple. That's why Purely Elizabeth uses superfoods with vibrant flavors to create delicious foods to help you thrive on your wellness journey. Pair with milk, sprinkle over a smoothie, top off your yogurt, or enjoy our grain-free granola straight out of the bag.
Our Vanilla Almond Butter Grain-Free Granola + MCT Oil combines rich almond butter with superfood seeds and hints of vanilla for irresistible grain-free clusters that are naturally Keto friendly. Crafted with organic MCT Oil, a type of fatty acid derived from coconut oil, it can be more easily digested and converted into energy compared to other fats, helping to keep you full longer.
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Medium-Chain Triglyceride Oil from Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla Extract.
Items Details
Diet Type: Keto, Paleo, Vegan
Container Type: Bag
Age Range Description: Adult
Specialty: Gluten Free
Cuisine: North American
Protein: 6 Grams
Allergen Information: Almonds, Gluten Free, Milk
Item Form: Granules
Region of Origin: United States
Global Trade Identification Number: 00810589030851
Item Type Name: Keto Granola
Frequently Asked Questions
Does the MCT oil in this granola help me feel full longer so I can stay present in my morning routine?
Yes. Each cluster is blended with organic MCT oil from coconut, which delivers easily digestible energy and helps curb hunger between meals so you can move through your wind-down or start-of-day ritual without mid-morning distractions.
Is the sweetness from coconut sugar gentle enough for a calming evening snack?
Absolutely. Purely Elizabeth sweetens every cluster with unrefined low-glycemic coconut sugar instead of cane sugar or artificial sweeteners, giving you a lightly sweet flavor that satisfies a craving without a sugar spike before bed.
Can I sprinkle this granola over yogurt as part of a mindful self-care breakfast?
Yes. Many wellness-minded customers stir Purely Elizabeth into Greek or coconut yogurt for a nutrient-dense, photogenic bowl that feels intentional and grounding to prepare and eat.
Are the ingredients clean enough to fit a non-toxic, whole-food lifestyle?
The granola is Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, and Vegan, made with recognizable ingredients like chia seeds, pumpkin seeds, almond butter, and coconut sugar — no refined sweeteners or additives.
Will this granola support my holistic wellbeing beyond macros?
Purely Elizabeth is designed around whole-food fats, seeds, and unrefined sweeteners, so it fits cleanly into a self-care pantry that values how food makes you feel, not just how it fits a tracker.
Where can I buy Purely Elizabeth Keto Granola online?
The 1-pack and 3-pack sizes of Purely Elizabeth Keto Granola are commonly stocked on Amazon, often at a lower price than Whole Foods or local grocery stores where it frequently sells out.
Is this granola suitable for a gluten-free wellness diet?
Yes. Every flavor is Gluten Free certified and grain-free, using a base of pumpkin seeds, sunflower seeds, chia seeds, almonds, cashews, and coconut instead of oats or wheat.
How much protein is in each serving to support a balanced ritual?
Each serving of Purely Elizabeth Keto Granola delivers 6g of plant-based protein from nuts, seeds, and almond butter, complementing a smoothie or yogurt bowl nicely.
Can I eat this granola as a late-night mindful snack?
Yes. Its low-glycemic coconut sugar and high healthy-fat content make it a satisfying light option when a late craving hits, without the blood sugar disruption of typical sweet snacks.
How does Purely Elizabeth compare to other low-sugar granolas on the market?
Unlike many low-sugar granolas that use sugar alcohols or artificial sweeteners, Purely Elizabeth uses real coconut sugar, organic MCT oil, and a seed-and-nut grain-free base, plus multiple certifications including Keto, Paleo, and Vegan.
Is the resealable bag practical for a calm, uncluttered kitchen?
Yes. The 8 oz resealable bag keeps the clusters fresh and crunchy between servings, so you can keep the pantry tidy without clips or extra containers.
I am sensitive to artificial sweeteners — will the flavor profile work for me?
Purely Elizabeth contains no sucralose, aspartame, erythritol, or other fake sweeteners. The gentle sweetness comes only from coconut sugar, which is a better fit for clean-label shoppers.
Will this granola raise my blood sugar if I am watching my glucose levels?
The grain-free seed-and-nut base, healthy fats from MCT oil, and low-glycemic coconut sugar keep this granola in a friendlier range for those monitoring glucose, and many customers with diabetes enjoy it as a cereal with milk.
Is it worth the price compared to cheaper store-brand granolas?
Purely Elizabeth uses organic MCT oil, almond butter, chia seeds, and coconut sugar — ingredients you typically do not find in budget granolas — and the 3-pack offers a better unit value for daily use.
Is Purely Elizabeth Keto Granola actually keto friendly for strict macros?
Yes. The granola is Keto Certified, grain-free, low in net carbs, and high in healthy fats from MCT oil and nuts, so it fits cleanly inside strict keto macros.
How do I eat Purely Elizabeth Keto Granola?
Pour it into a bowl with milk or a milk alternative for a quick breakfast, sprinkle over yogurt or smoothie bowls, mix into trail mix, or eat it straight from the resealable bag as a portable snack. It also works as a topping for cottage cheese, acai bowls, strawberries with cinnamon, or even ice cream.
Does the granola stay crunchy in milk?
Yes. Purely Elizabeth clusters are designed to hold their crunch in milk longer than typical oat-based granolas, so you can enjoy texture all the way to the last spoonful without it getting soggy.
How should I store the bag after opening?
Simply press the resealable zipper closed and store in a cool, dry place like a pantry or kitchen drawer. The bag is designed to keep clusters fresh and crunchy between servings without extra containers.
Is Purely Elizabeth granola compatible with a keto or paleo diet?
Yes. It is Keto Certified and Paleo Certified, grain-free, sweetened with coconut sugar, and made with nuts, seeds, and organic MCT oil — all compatible with strict keto and paleo guidelines.
Is it compatible with a vegan or plant-based diet?
Yes. Purely Elizabeth Keto Granola is Vegan certified, made entirely from plant-based ingredients like nuts, seeds, coconut, and coconut sugar, with no dairy or animal products.
What is included in the box when I order?
You will receive either a single 8 oz resealable bag (1-pack) or three 8 oz resealable bags (3-pack) of your chosen flavor — Vanilla Almond Butter, Banana Nut Butter, Coconut Cashew, Cinnamon Peanut Butter, or Variety Pack. No additional accessories are required to start using it.
Is this granola safe for people with diabetes?
Purely Elizabeth is grain-free and sweetened only with low-glycemic coconut sugar, which gives it a gentler effect on blood sugar than typical granola. Many diabetic customers enjoy it as a cereal with milk or sprinkled over yogurt, but you should always consult your doctor for personal dietary guidance.
Does it contain any artificial sweeteners or sugar alcohols?
No. Purely Elizabeth contains no sucralose, aspartame, erythritol, xylitol, or other artificial sweeteners or sugar alcohols. The only sweetener is unrefined coconut sugar.
What is the difference between keto granola and regular granola?
Regular granola is typically made from oats and sweetened with cane sugar or honey, making it high in carbs. Keto granola replaces grains with nuts and seeds, uses low-glycemic sweeteners like coconut sugar, and adds healthy fats like MCT oil to fit within keto macros.
