Premier Protein Mixed Berry Almond Breakfast Cereal – Quick Office Breakfast for Focused Mornings and No Sugar Crash
Premier Protein Mixed Berry Almond Breakfast Cereal – Quick Office Breakfast for Focused Mornings and No Sugar Crash
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Why you'll love it
- 20g of protein per serving delivers satiety that regular sugary cereals cannot match
- Only 5g of total sugar makes it feel indulgent without the typical cereal guilt
- Real strawberries, raspberries, and almonds provide recognizable whole-food ingredients instead of artificial flavors
- Versatile format works as breakfast, snack, topping, or recipe base, reducing the need for multiple pantry items
- Vegetarian-friendly protein sources (wheat and pea protein) appeal to flexitarian eaters avoiding whey or soy
Perfect for
- High-protein breakfast bowl with milk to start the day full and focused
- Post-workout snack straight from the bag to refuel after training
- Mid-morning office pick-me-up to avoid the sugar crash
- Crunchy topping for yogurt, ice cream, or smoothie bowls
- Base ingredient for homemade protein bites, cookies, or parfaits




Product Information
Post Premier Protein lets you feel good about great taste! This satisfying berry cereal is a delicious way to start your day. Post Premier Protein Mixed Berry Almond cereal pairs perfectly with your favorite milk for a wholesome, feel-good breakfast.
Fuel your day with protein at breakfast! Post Premier Protein Mixed Berry Almond cereal is an excellent source of protein, with 20 grams of protein per serving to help you feel full. Power up and pour some protein in your breakfast bowl.
Wholesome ingredients give this high protein cereal tons of amazing flavor. Made with real strawberries, raspberries and almonds for a sweet taste flavor you'll savor. The craveable combo of berries, almonds and sweet, crunchy flakes make this scrumptious breakfast cereal a hit with the whole family.
Feel good about your breakfast with a high protein, cereal that tastes absolutely amazing. Premier Protein Mixed Berry Almond cereal has 5g total sugar and 14g total carbs per serving.
Try this delicious, cereal by the bowl at breakfast, or by the handful whenever hunger strikes. Makes a great post-workout, high protein snack or a perfect mid-morning pick-me-up. There's never a bad time for berry cereal - especially when it's packed with protein!
There are so many ways to enjoy Post Premier Protein Mixed Berry Almond cereal. Use it to top your yogurt or ice cream for a sweet, satisfying crunch or use it as a base for protein-rich snacks like bites, cookies or parfaits. Use your imagination and add some extra protein to your snacks. CONTAINS BIOENGINEERED FOOD INGREDIENTS
It’s a “can-do” kind of day! Start if off right with Premier Protein Mixed Berry Almond cereal – a protein packed breakfast that’s as delicious as it is satisfying. This tasty cereal has 20g of protein to help you feel full while you take on whatever comes your way. Made with real strawberries, raspberries, almonds and plenty of crunchy flakes, so every bite is bursting with flavor. And with 5g total sugar and 14g carbs per serving, you can feel good about great taste. Try it with your favorite milk, sprinkled on top of yogurt for a little extra crunch, or use it as a base to make yummy, protein-rich snacks. Amazing days begin with Premier Protein® Mixed Berry Almond cereal - pour a bowl and see where it takes you!
Ingredients
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color. CONTAINS WHEAT AND ALMONDS. MAY CONTAIN MILK, SOY, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, WALNUTS, AND SESAME SEEDS.
Items Details
Sub Brand: Cereal
Diet Type: Vegetarian
Age Range Description: Adult
Item Form: Flaked
Specialty: Post
Allergen Information: Gluten, Tree Nuts, Wheat
Global Trade Identification Number: 00884912373946
Part Number: 37394
Container Type: Cup
Cuisine: Western cuisine
Features & Specs
Diet Type: Vegetarian
Item Form: Flaked
Specialty: Post
Breakfast Cereal Type: Cold Cereal
Container Type: Cup
Frequently Asked Questions
Is this cereal a fast weekday breakfast I can prep in under two minutes?
Yes. Just pour into a bowl, add milk or yogurt, and you're ready to eat. There is no cooking required, making it ideal for rushed weekday mornings.
Will the 20g of protein help me avoid the mid-morning energy slump at work?
Yes. The high protein and low sugar content help stabilize blood sugar, which reduces the typical mid-morning crash that comes from high-sugar breakfast cereals.
Can I keep a bag in my office desk drawer as a quick snack?
Absolutely. The resealable 30 oz share bag or the 9 oz single-serve packs are easy to keep at your desk for moments when you need a crunchy, protein-packed pick-me-up.
Does this cereal pair well with coffee or tea during a focus session?
Yes. The mild berry and almond flavor complements coffee and tea without overpowering them, making it a great companion to a quiet focus block in the morning.
Is the 9 oz single-serve pack a good option for eating at my desk without a bowl?
Yes. The 9 oz pack is portion-controlled and can be eaten dry straight from the bag, which is perfect for desk-side snacking or eating during a commute.
Is this a smart breakfast choice for busy professionals with back-to-back meetings?
Yes. The combination of 20g protein and 5g sugar provides steady focus energy that lasts through long meeting mornings without the spike-and-crash of typical grab-and-go pastries.
Can I eat this on my commute without making a mess?
Yes. The 9 oz single-serve packs are sized for on-the-go eating, and the flakes stay crunchy in milk briefly so you can finish a bowl before you arrive at the office.
Is this cereal better for focus than a typical granola or muesli?
Compared to many granolas, which can pack 15g or more of sugar per serving, this cereal has only 5g of sugar and a much higher protein content, supporting steadier concentration throughout the workday.
How does this compare to a protein bar as a desk snack?
Unlike most protein bars, this cereal uses real dried berries and whole almonds as recognizable ingredients, with 20g of plant-based protein per serving, and offers a lighter crunch that feels less heavy in the middle of the workday.
Is this cereal filling enough to get me through a morning of deep work?
Yes. A bowl with milk delivers 20g of protein plus fiber from real fruit and almonds, which together support satiety through a multi-hour focus block for most people.
I'm worried about a sugar crash derailing my afternoon — will this cereal help?
Yes. The low 5g sugar content and high protein level help avoid the sharp glucose spike and subsequent crash that come from traditional sweet breakfast cereals, supporting steadier afternoon energy.
Is the 30 oz share bag a good value for a household of busy professionals?
Yes. The 30 oz share bag provides about 11 servings and is ideal for households where multiple people need a fast, high-protein breakfast on weekday mornings.
Will eating this every workday morning get boring?
The cereal is highly versatile, so you can rotate it as a milk bowl, a yogurt parfait, a smoothie bowl topping, or a dry handful snack to keep your routine interesting.
Is this a better breakfast choice than a drive-thru sandwich for time-pressed mornings?
For many people, yes. A bowl takes under two minutes to prepare, contains 20g of protein and only 5g of sugar, and avoids the saturated fat and refined carbs common in fast-food breakfast sandwiches.
Can I meal-prep breakfast with this cereal for the whole work week?
Yes. Portion the dry cereal into individual containers or use the 9 oz packs, and pair each with pre-cut berries or a Greek yogurt cup for a ready-to-grab breakfast each morning.
Does the cereal contain ingredients that might make me sluggish at work?
No artificial heavy syrups or high-sugar coatings are used. Sweetness comes from stevia leaf extract and real dried fruit, so you avoid the sluggish feeling that comes from sugar overload.
How should I store this cereal to keep it fresh?
Store the bag in a cool, dry place away from direct sunlight and humidity. After opening, reseal the bag tightly or transfer the cereal to an airtight container to maintain crunch and freshness.
How long does a 30 oz bag typically last?
A 30 oz bag contains approximately 11 servings based on a standard serving size, so it generally lasts one person about 11 breakfasts or several weeks of mixed breakfast and snack use.
What is the best way to serve this cereal?
Pour one serving into a bowl, add your choice of milk, and top with fresh fruit if desired. It also works well layered with yogurt in a parfait or sprinkled over a smoothie bowl for extra crunch.
Is this cereal compatible with plant-based milks like almond or oat milk?
Yes. The cereal pairs well with dairy milk as well as plant-based milks such as almond, oat, soy, and pea milk. Choose whichever milk best fits your dietary preferences.
Is this cereal compatible with a vegetarian or plant-based diet?
Yes. The protein sources are wheat protein isolate, pea protein concentrate, and almonds, with no whey, soy protein, or animal-derived ingredients, making it suitable for vegetarian and plant-based eaters.
What sizes are available and what is included in the bag?
The cereal is available in a 30 oz share bag for households and a 9 oz single-serve or 2-pack size for individuals and on-the-go use. Each bag contains only the cereal flakes with dried fruit and almonds.
Does this cereal contain any major allergens?
Yes. The product contains wheat and tree nuts (almonds). It is manufactured in a facility that may handle other allergens, so always review the full ingredient list and allergen statement on the package if you have sensitivities.
Is the packaging recyclable?
The bag is designed to protect freshness and crunch. Check the back of the package or your local recycling program for specific guidance on recycling the bag in your area.
What is the difference between this high-protein cereal and regular breakfast cereal?
Regular breakfast cereals typically contain 2g to 3g of protein and 12g or more of sugar per serving. This cereal delivers 20g of protein from wheat and pea protein, only 5g of total sugar, and real dried berries and whole almonds, making it a much more macro-balanced option.

