Poppi Sparkling Prebiotic Soda – Wellness Afternoon Pick-Me-Up for Mindful Home Office Sips
Poppi Sparkling Prebiotic Soda – Wellness Afternoon Pick-Me-Up for Mindful Home Office Sips
Out of stock
Couldn't load pickup availability
Share
Why you'll love it
- Only 5g of sugar and 35 calories per can delivers soda satisfaction without the crash
- Apple cider vinegar plus agave inulin and cassava root fiber add functional gut-health benefits
- Caffeine-free, gluten-free, vegan, and non-GMO formula fits multiple dietary restrictions
- Wide flavor range (21 variants) prevents flavor fatigue and supports different moods and mixers
- Fruity, not-very-sweet profile works straight from the can or as a clean mixer
- Kosher-certified and 180-day shelf life make it a reliable pantry or fridge staple
Perfect for
- Daily afternoon pick-me-up replacing diet soda or sugary soft drinks
- Low-sugar cocktail mixer for vodka, gin, or tequila spritzes at home
- Portable picnic or beach beverage since cans are caffeine-free and shelf-stable
- Lunchbox or office fridge staple for a flavored carbonated drink with under 5g sugar
- Prebiotic ritual paired with meals to support gut health and digestion







Visit the poppi store
Visit the Store


Meet our Founder
After experimenting in her home kitchen with fruit juice, sparkling water and prebiotics, Allison Ellsworth created the future of soda.

Product Information
Mouthwatering flavor and all the soda feels.
Contains prebiotics from agave inulin and cassava root fiber.
5 grams of sugar and 35 calories or less per can.
Perfect for everyday refreshment or as a drink mixer.
Great alternative to diet soda, soft drinks, kombucha, energy drink, coconut water and sports drinks.
Poppi Prebiotic Soda For A Health Gut, Strawberry Lemon, Kosher, Gluten Free & Non-GMO, 12 Fluid Ounce (Pack of 12)
Ingredients
Poppi Prebiotic Soda For A Health Gut, Strawberry Lemon, Kosher, Gluten Free & Non-GMO, 12 Fluid Ounce (Pack of 12)
Items Details
Item Form: Liquid
Diet Type: Vegan
Container Type: Can
Specialty: Vegan
Age Range Description: Adult
Special Ingredients: Apple Cider Vinegar, Agave Inulin
Allergen Information: Gluten Free
Package Type Name: Can
Coin Variety 1: Strawberry Lemonade
Liquid Contents Description: Soft Drinks (carbonated)
Region of Origin: North-America
Product Shelf Life: 180 days
Color: Pinkish-Red and Yellow
Caffeine Content Description: Caffeine Free
Part Number: 0709586514856
Sweetness Description: Not very sweet
Frequently Asked Questions
Does the prebiotic blend in Poppi actually support my daily gut-health routine?
Each can includes agave inulin and cassava root fiber, two prebiotic fibers commonly used to feed beneficial gut bacteria and support smoother digestion when consumed regularly as part of a balanced diet.
Can I drink Poppi during my wind-down evening without it keeping me up?
Yes, Poppi is completely caffeine-free, so it fits comfortably into an evening or pre-bed ritual without disrupting sleep like coffee or traditional soda might.
Is Poppi a good swap for my daily afternoon diet soda habit?
Poppi delivers carbonated soda satisfaction with only 5g of sugar and around 35 calories per can, making it a popular, better-for-you replacement for both regular and diet soda drinkers.
Will the apple cider vinegar taste harsh or interfere with a calm mindfulness moment?
The apple cider vinegar is balanced by real fruit juice and light carbonation, creating a fruity, lightly tangy profile that feels refreshing rather than medicinal in a mindful setting.
Can I pair Poppi with meals to feel like I'm completing a wellness ritual?
Absolutely. Many wellness enthusiasts enjoy a chilled Poppi alongside lunch or dinner as a prebiotic pairing that complements a holistic, gut-conscious eating routine.
Is Poppi good for someone just starting a gut-health journey?
Yes, the mild flavor, modest 5g sugar content, and built-in prebiotic fibers make Poppi an approachable entry point for beginners building a daily digestive wellness habit.
Do I need to drink Poppi every day to see wellness benefits?
Consistent daily use tends to deliver the most noticeable digestive support, but even a few cans per week can be a meaningful upgrade over sugary sodas.
Does Poppi fit a plant-based or vegan wellness lifestyle?
Poppi is 100% vegan, gluten-free, and non-GMO, so it aligns naturally with plant-forward wellness and clean-label routines.
How does Poppi compare to kombucha for a daily prebiotic ritual?
Poppi offers a similar functional appeal in a lighter, fruitier format with far less sugar and no fermented bite, making it a friendlier option for new prebiotic drinkers.
Is Poppi a better choice than flavored seltzer water for my wellness goals?
Yes, because it adds prebiotic fiber, apple cider vinegar, and real fruit juice on top of carbonation, so you get functional benefits that plain flavored seltzer doesn't deliver.
Will Poppi make me feel bloated during a calm at-home routine?
Most drinkers find the gentle carbonation easy to enjoy, and the prebiotic fibers are formulated to support digestion rather than cause discomfort when consumed in moderation.
Is it worth the price compared to regular sparkling water for a wellness lifestyle?
You are paying for added functional ingredients like ACV and prebiotic fiber, plus a low-sugar fruit flavor profile, which makes Poppi a value pick for anyone prioritizing gut health.
I'm sensitive to apple cider vinegar, is this still safe for me?
The ACV is diluted in the finished beverage, so it provides the wellness association without the harsh bite of a straight shot. However, those with severe acid sensitivity should consult a healthcare provider.
How should I store Poppi cans and how long do they last?
Poppi cans are shelf-stable for up to 180 days from production, so you can store them in your pantry until ready to chill. Once chilled, keep them in the fridge and consume by the date printed on the can.
What's the best way to serve Poppi for the best flavor experience?
Poppi is best enjoyed chilled, straight from the can, or poured over ice. You can also use it as a base for mocktails and low-sugar cocktails.
Can I mix Poppi with alcohol for a low-sugar cocktail at home?
Yes, Poppi works beautifully as a clean mixer with vodka, gin, tequila, or rum. Try it in a spritz with a splash of citrus for a simple, low-sugar cocktail.
Is Poppi compatible with keto, low-carb, or diabetic-friendly diets?
With only 5g of sugar and 35 calories per can, Poppi can fit into many low-carb and diabetic-friendly lifestyles in moderation, but you should always consult your healthcare provider for personalized guidance.
Is Poppi safe to drink during pregnancy or while breastfeeding?
Poppi is caffeine-free and low in sugar, but it does contain apple cider vinegar. Pregnant or nursing individuals should consult their doctor before adding any new functional beverage to their routine.
What comes in a Poppi order and do I need to buy anything else to enjoy it?
Your order includes the number of cans selected in your chosen pack size. No additional equipment is needed; just chill, open, and enjoy, though a glass with ice enhances the experience.
Is Poppi safe for people with allergies like gluten, dairy, or nuts?
Poppi is gluten-free, dairy-free, and vegan, and is produced in a facility that handles various ingredients. Always check the specific can label for the most accurate allergen information.
Does Poppi need to be refrigerated before opening?
No, Poppi is shelf-stable until opened, so it can be stored at room temperature. Refrigeration after opening is recommended and chilling before serving brings out the best flavor.
How is Poppi different from traditional soda or diet soda?
Poppi contains real fruit juice, apple cider vinegar, and prebiotic fiber with only 5g of sugar and 35 calories per can, whereas traditional sodas are typically high in sugar or artificial sweeteners, and diet sodas rely on artificial ingredients without the functional benefits Poppi provides.

