Old Wisconsin Summer Sausage – Keto Pantry Staple, Zero Carb High Protein Snack for Macro Tracking
Old Wisconsin Summer Sausage – Keto Pantry Staple, Zero Carb High Protein Snack for Macro Tracking
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Why you'll love it
- Zero carbs and 11g protein make it ideal for keto, low-carb, and high-protein diets without sacrificing flavor
- Shelf-stable and ready-to-eat format removes prep and refrigeration friction for travel or work
- Premium all-meat recipe with no binders, fillers, or extenders appeals to clean-label shoppers
- Hardwood-smoked flavor and 50+ year Wisconsin German sausage-making heritage convey authentic craft quality
- Gluten-free with no MSG added accommodates common dietary restrictions and sensitivities
- Flexible pack sizing (8 oz single, 1 lb single, 8 oz x12, 1 lb x12) supports both trial purchases and bulk value buying
- Tastes as good as brands that cost twice as much
- Great shelf life if kept in the fridge, never goes moldy
- Stays good for a long time even after opening
- Doesn't need to be refrigerated until opened
- Outer skin comes off cleanly and cuts to a nice size
- Less expensive than other favorite brands but tastes just as good
- Light, delicate spice blend — not heavy
- Not too much fat / no greasy coating in the mouth
- Easy to cut or slice, not tough to chew
- Smoky flavor with good meat texture
- Appreciated by multiple generations (kids, grandkids, spouse) in one household
Perfect for
- Charcuterie board centerpiece for holidays, birthdays, and barbecues
- Shelf-stable trail and camping snack that requires no refrigeration
- Quick high-protein on-the-go lunch or workday snack
- Keto-compliant snack with zero carbs to support macro goals
- Bulk provisioning via the 12-pack for offices, events, or multi-week household supply
- As a charcuterie board component
- As a pizza topping
- Eaten with cheddar cheese and crackers
- Eaten cold, sliced thin
- Heated up in the microwave
- Hidden in the fridge as a personal snack (not shared with family)
- In sandwiches
Old Wisconsin Premium Summer Sausage, Original Flavor
Don’t let the name fool you – Old Wisconsin Original Summer Sausage is delicious all year long! Because you don’t need to refrigerate it until it’s opened, you can enjoy our sausage anywhere. It pairs perfectly with other snacks, as an addition to many of your favorite recipes or as a treat by itself.
Every one of our sausages is crafted in Sheboygan and remains true to German sausage-making tradition. Made with the finest cuts of meat, the perfect blend of spices and slowly smoked over a hardwood fire, it’s been a favorite since 1942. Naturally gluten-free and with no MSG added, we’re proud to share our sausage with your entire family.
Product Information
ORIGINAL SUMMER SAUSAGE: OLD WISCONSIN Original Summer Sausages are made from the finest ingredients and is delicious all year long. Shelf stable and ready to eat
HIGH PROTEIN: Enjoy this 16 ounce OLD WISCONSIN Original Summer Sausage as a high protein snack, as part of an on-the-go lunch or dinner or serve at holidays, birthdays, barbecues and get-togethers
LOW CARB SNACK: OLD WISCONSIN summer sausages are made in the USA and are an ideal keto snack food with zero carbs
PREMIUM ORIGINAL QUALITY: Made with all meat — no binders, fillers or extenders — and is gluten free with no MSG added
NATURALLY HARDWOOD SMOKED: The unique, savory taste of OLD WISCONSIN summer sausages comes from a special blend of spices and smoked over real hardwood fires until it reaches perfection
Don't let the name fool you, OLD WISCONSIN Original Summer Sausage is delicious all year long. Carefully smoked and made with the finest ingredients, our sausage makes a great snack or addition to many of your favorite recipes!
Over 50 years ago, OLD WISCONSIN began more than a sausage company—we created a legacy that led to Sheboygan, Wisconsin, being known as the "Bratwurst Capital of the World." Sheboygan has always had a proud German heritage—people with a strong work ethic and a history of excellent sausage. OLD WISCONSIN is built on this foundation, and it can still be tasted today in our quality and slow, hand crafted approach to sausage making.
Ingredients
Beef and Pork, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Monosodium Glutamate, Sodium Ascorbate, Sodium Nitrite.
Items Details
Cuisine: German,Usa
Specialty: Gluten Free,High Protein,Low Carb
Protein: 11 g, 9 g
Allergen Information: Gluten Free
Biological Source: Cow, Turkey
Item Form: Stick
Part Number: 1125
Diet Type: Gluten Free
Frequently Asked Questions
Is this summer sausage truly zero carb and keto friendly?
Yes. It contains zero carbs per serving and 11g of protein, making it a clean fit for keto, low-carb, and high-protein macro plans.
Does it contain any fillers, binders, or MSG?
No. The recipe is 100% natural beef and pork with no binders, fillers, or extenders, and no MSG is added. It is also gluten free.
How much protein is in one serving?
Each serving delivers 11g of protein, which makes it easy to hit daily protein targets without hidden carbs or sugar.
Can I fit this into a clean-label or whole-food diet?
Yes. The ingredient list is short and recognizable, and there are no artificial extenders, which appeals to clean-label shoppers.
Is this a smart snack for someone tracking macros at work?
Yes. Zero carbs, 11g protein, and ready-to-eat convenience make it easy to log and easy to eat between meetings without breaking a fast or a plan.
Will this sausage keep me full between meals?
The combination of protein and fat delivers steady satiety, which is why low-carb and keto eaters use it to bridge longer gaps between meals.
Is it safe for someone with a gluten sensitivity?
Yes. It is certified gluten free with no MSG added, so it accommodates common dietary restrictions and sensitivities.
How does this compare to other keto snacks like cheese crisps or nuts?
Compared to nuts, it is much lower in carbs and higher in protein per serving. Compared to cheese crisps, it offers a more substantial, meat-forward bite that feels like a real snack rather than a chip substitute.
Is this healthier than typical deli meat for a low-carb lunch?
It is often a cleaner pick because it has no fillers or extenders, and the shelf-stable format means fewer preservatives are needed to keep it safe.
I am sensitive to MSG. Is this safe for me?
Yes. No MSG is added, and the flavor comes from natural hardwood smoking and a light spice blend.
Will the smoky flavor feel too heavy for everyday snacking?
No. Reviewers consistently note a light, delicate spice profile rather than a heavy smoke, so it works for daily snacking without flavor fatigue.
Does the sausage have a greasy mouthfeel?
No. Customers highlight that it is not greasy and does not leave a heavy fat coating, which is a common complaint with cheaper summer sausages.
Is this a good option for a parent packing a high-protein school or work lunch?
Yes. It is ready to eat, holds up in a lunchbox, and delivers protein without carbs, which is ideal for adult lunchboxes and older kids.
Can I eat this every day on a keto diet?
Many long-term keto dieters do. The clean ingredient list, zero carbs, and high protein make it a daily-driver snack rather than an occasional treat.
Does the protein content justify the cost compared to a protein bar?
For shoppers who want a whole-food protein source without sugar alcohols or proprietary blends, yes. You are getting 11g of real meat protein with no fillers.
Will this break a fast or stall my progress on a low-carb plan?
It contains protein and fat with zero carbs, so it is treated as a meal-level snack on most low-carb and keto plans rather than a fasting food.
How do I serve Old Wisconsin Summer Sausage?
The most popular ways are sliced thin on a charcuterie board, paired with cheddar cheese and crackers, layered into a sandwich, or chopped as a pizza topping. It can be eaten cold, right out of the package, or briefly warmed in the microwave.
Do I need to refrigerate the sausage before opening?
No. The sausage is fully shelf-stable and does not need refrigeration until the package is opened. Once opened, keep it refrigerated to preserve freshness.
How long does it last after opening?
Customers consistently report excellent shelf life in the refrigerator after opening, often lasting weeks without mold or off flavors, especially when kept tightly wrapped.
Does this pair with other foods or ingredients?
Yes. It is designed to be flexible. It pairs naturally with cheddar and other hard cheeses, crackers, mustards, olives, dried fruit, and pickles on a board, and works in sandwiches, salads, and pizza.
Can I microwave or heat the sausage?
Yes. Many customers warm slices briefly in the microwave, though it is also commonly enjoyed cold. Heating can soften the texture and release more of the smoke aroma.
What sizes and pack counts are available?
Old Wisconsin Summer Sausage is available in 8 oz single, 1 lb single, 8 oz 12-pack, and 1 lb 12-pack. The singles are great for trying the product, while the 12-packs offer bulk value for offices, events, and multi-week household supply.
What is in the package when it arrives?
Each order ships with the summer sausage stick(s) in vacuum-sealed, shelf-stable packaging. No additional accessories or extras are required to enjoy it.
Is this product safe for people with common dietary restrictions?
It is gluten free, contains no MSG, and is keto friendly with zero carbs. It is made from 100% natural beef and pork with no binders, fillers, or extenders, which suits most clean-label and low-carb shoppers.
Will the flavor or texture change over the shelf life?
The flavor and texture hold up very well. Because it is shelf-stable and hardwood smoked, it maintains its savory, smoky character for an extended period, and customers note that opened sticks continue to taste fresh in the fridge for weeks.
What is the difference between summer sausage and salami?
Summer sausage is a shelf-stable, smoked sausage typically made from beef and pork and fermented or cooked to be safe at room temperature until opened, while salami is usually a cured, air-dried fermented sausage with a different texture and flavor. Summer sausage is also commonly milder and more smoke-forward, making it a friendlier crowd-pleaser for boards and snacking.
