NOW Foods Organic Walnuts Raw Halves and Pieces – Plant-Based Omega 3 for a Heart-Healthy Pantry
NOW Foods Organic Walnuts Raw Halves and Pieces – Plant-Based Omega 3 for a Heart-Healthy Pantry
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Why you'll love it
- USDA Organic and Non-GMO Project Verified certifications remove guesswork about ingredient quality
- Made in a peanut-free facility gives confidence to households managing nut allergies
- Halves and pieces format saves prep time for both baking and snacking
- Stacks across Keto, Paleo, Vegan, and low-sodium diets without buying multiple products
- Family-owned US company since 1968 conveys heritage and trust over newer brands
- Raw and unsalted form lets the buyer control sodium and roasting at home
- Walnuts are large and whole with only 3 or 4 broken pieces in the bag
- No dust in the bag compared to store bin nuts
- Zero rancid smell
- Sweet flavor profile
- Thick and consistent texture across multiple orders
- Break apart easily only when you want them to
- Plump, clean, healthy-looking walnuts packed in the bag
- Tastes much better than Costco brand walnuts
- Better color than conventionally grown California walnuts
- Significantly better than supermarket walnuts (comparison to bad store-bought experience)
- Keeps fresh for a long time
- Great price
- Bag expiration date is 8 months from order date
Perfect for
- Topping for salads, oatmeal, yogurt, and breakfast bowls
- Ingredient for baking cookies, brownies, breads, and desserts
- Adding to casseroles and savory cooked dishes
- Mixing into homemade trail mix or granola for on-the-go snacking
- Roasting or toasting raw for a low-sodium, high-protein snack
- Making natural walnut butter blended with raisins and avocado oil
- Adding to vegan yogurt, salads, and other dishes
- Eating as a snack combined with other raw nuts
- Pairing with sundaes, coffee cakes, and cookies
- Combining organic walnuts with organic pecans for breakfast use
- Eating directly as a snack
- Making dairy-free basil pesto sauce
Product Information
UNSALTED, CERTIFIED ORGANIC RAW WALNUTS: A natural source of protein and healthy fatty acids! Adding NOW Real Food Walnuts to your diet is a tasty and nutritious way to improve your health and well-being HALVES AND PIECES: Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted CERTIFICATIONS/CLASSIFICATIONS: Kosher, Non-GMO Project Verified, Terracycle, USDA Certified Organic, Paleo Friendly, Vegan/Vegetarian, Made without Gluten, Made in Peanut-Free Facility, Keto Friendly, Low Sodium Because you are what you eat, NOW Real Food is committed to providing delicious, healthy, natural, and organic foods. Keep it natural. Keep it real Packaged in the USA by a family owned and operated company since 1968
Product Dimensions : 2 x 4.75 x 8.5 inches; 11.99 ounces Item model number : 7074 UPC : 733739070746 Manufacturer : NOW Foods Units : 12.0 Ounce Best Sellers Rank: #8,246 in Grocery & Gourmet Food
Frequently Asked Questions
Do these organic walnuts fit a low-sodium wellness diet since they are unsalted?
Yes, these NOW Foods organic walnuts are completely raw and unsalted, giving you full control over sodium intake. This makes them an ideal match for low-sodium, heart-healthy, and wellness-focused eating plans.
Are these walnuts a good source of omega-3 for a plant-based wellness routine?
Yes, NOW Foods organic walnuts are a naturally rich plant-based source of omega-3 fatty acids. They fit beautifully into vegan, vegetarian, and whole-food wellness routines without supplements.
Will the omega-3s and protein stay intact since the walnuts are raw and not roasted?
Yes, the walnuts are raw and unroasted, which means the delicate omega-3 fatty acids and plant protein remain in their natural state. This is one of the main reasons wellness-focused buyers prefer raw walnuts over pre-roasted versions.
Are these walnuts suitable for both Keto and Paleo wellness diets?
Yes, NOW Foods organic walnuts are certified Keto Friendly and Paleo Friendly. They are raw, unsalted, and free of added sugars, making them a versatile choice for almost any low-carb or ancestral eating plan.
Does the resealable 12-ounce pouch help keep the walnuts fresh for my weekly meal prep?
Yes, the 12-ounce pouch is resealable to help preserve freshness and flavor between uses. With an 8-month expiration window from your order date, you can plan several weeks of meal prep with confidence.
Are these walnuts a smart snack for a mindfulness-based daily routine?
Yes, raw organic walnuts are a clean, whole-food snack that pairs perfectly with mindful eating habits. A small handful provides plant protein and healthy fats to keep you satisfied between meals.
Can I use these walnuts for a homemade walnut butter as part of a clean-eating ritual?
Yes, the raw halves and pieces blend easily into a smooth walnut butter when combined with avocado oil and raisins. You control every ingredient, which is ideal for clean-eating and wellness lifestyles.
Are NOW Foods walnuts tested for quality and freshness before packaging?
Yes, NOW Foods has been a family-owned US company since 1968 and is known for strict quality testing. Customers consistently report plump, clean, healthy-looking walnuts with no rancid smell and a sweet flavor profile.
Do these walnuts have a better color and taste than conventional store-bought walnuts?
Yes, many customers note the lighter, cleaner color and noticeably sweeter flavor compared to conventional supermarket walnuts. The raw, organic, and unprocessed nature of the product shows in both appearance and taste.
Is this walnut product better for a wellness routine than conventionally grown walnuts?
Yes, NOW Foods walnuts are USDA Certified Organic and Non-GMO Project Verified, meaning they are grown without synthetic pesticides or genetic modification. For wellness-focused buyers, that certification removes the guesswork from ingredient quality.
I am sensitive to rancid nuts. Will these stay fresh in my pantry?
Yes, the resealable pouch and 8-month expiration date help lock in freshness. Customers specifically report zero rancid smell across multiple orders, which is a key concern for buyers who have been disappointed by stale store-bought nuts.
Do these walnuts fit into a vegan or vegetarian wellness diet?
Yes, NOW Foods organic walnuts are 100% plant-based and certified Vegan and Vegetarian. They are an easy, nutrient-dense add-in for vegan yogurt, salads, smoothies, and breakfast bowls.
Will the price point allow me to use these daily for a long-term wellness routine?
Yes, customers frequently mention the great price point compared to other premium organic walnut brands. This makes it realistic to include them in your daily wellness and meal prep routine without overspending.
How should I store these organic walnuts after opening the bag?
Reseal the pouch tightly and store in a cool, dry place such as a pantry. For maximum freshness over the full 8-month shelf life, you can also refrigerate or freeze the walnuts in a sealed container.
What is the best way to toast these raw walnuts at home?
Spread the walnut halves and pieces in a single layer on a baking sheet and toast at 325 degrees Fahrenheit for 7 to 10 minutes, checking frequently. Let them cool before adding to salads, oatmeal, yogurt, or baked goods.
Can I make homemade walnut butter with these walnuts?
Yes, blend the raw walnuts in a food processor with a small amount of avocado oil and a handful of raisins for natural sweetness. Process until smooth and creamy, then store in a sealed jar in the refrigerator for up to two weeks.
Are these walnuts compatible with both sweet and savory recipes?
Yes, raw unsalted walnuts are one of the most versatile nuts and work in both sweet baking like cookies, brownies, and coffee cakes, and savory dishes like pesto, casseroles, and salads. Their naturally sweet flavor complements nearly any cuisine.
Do these walnuts work for dairy-free pesto sauce?
Yes, raw walnuts blend beautifully into a dairy-free basil pesto with fresh basil, garlic, lemon juice, nutritional yeast, and olive oil. They are a popular substitute for pine nuts in vegan and dairy-free pesto recipes.
What is included in the package when I order?
You will receive one 12-ounce resealable pouch of NOW Foods Certified Organic Walnuts, raw and unsalted, in halves and pieces. The bag has an expiration date approximately 8 months from the order date.
Are these walnuts safe for people with tree nut allergies?
No, walnuts are tree nuts and are not safe for anyone with a tree nut allergy. They are, however, made in a peanut-free facility, which is a key feature for households specifically managing peanut allergies.
Will the flavor or texture vary from one order to the next?
Customers report a thick and consistent texture and sweet flavor profile across multiple orders, with no rancid smell. NOW Foods' strict quality control helps ensure a reliable product bag after bag.
What is the difference between raw walnuts and roasted walnuts nutritionally?
Raw walnuts retain more of their natural omega-3 fatty acids and heat-sensitive nutrients because they have not been exposed to high temperatures. Roasting enhances flavor and crunch but can slightly reduce certain delicate compounds, so the choice depends on your recipe and preference.
