Larabar Cashew Cookie – Wholesome Vegan Snack for Your Daily Wind-Down Ritual
Larabar Cashew Cookie – Wholesome Vegan Snack for Your Daily Wind-Down Ritual
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Why you'll love it
- Only two whole-food ingredients (cashews and dates) — no fillers or artificial additives
- Fits multiple dietary needs at once: vegan, gluten-free, dairy-free, soy-free, and Non-GMO
- No sugar added, appealing to clean-eating and low-sugar lifestyles
- Chewy, satisfying texture that delivers natural sweetness from dates
- Individually portable bars sized for purses, backpacks, and gym bags
- Trusted Larabar brand reputation for minimal-ingredient snacking
Perfect for
- Quick grab-and-go snack between meetings or classes
- Lunch box addition for kids' school meals
- Pre- or post-workout energy boost at the gym
- Travel or road trip snack
- Wholesome afternoon pick-me-up instead of sugary snacks
LÄRABAR offers plenty of great gluten-free options so you can enjoy real ingredients without a worry in the world.
Who says dairy-free can’t taste amazing? Try all our delicious, dairy-free options and find your new favorite flavor.
LÄRABAR makes indulgent, satisfying, bars with delicious vegan options.
Variety Packs
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LÄRABAR Trail Mix Bars
The Original Real Fruit & Nut Bar
At LÄRABAR, we believe a sound mind, body, and spirit is derived from what you eat and what you eat is most delicious and satisfying when it's in a whole, natural state.That's why we’re passionate about creating convenient snacks made from just a few simple, whole-food ingredients. LÄRABAR is always non-GMO, and many of our products are also gluten-free, vegan, dairy-free, soy-free, Kosher, and Whole30 compliant.
Product Information
TWO SIMPLE INGREDIENTS: Larabar Cashew Cookie bars are keeping it real; This delicious, chewy bar is made from dates and cashews
REAL SNACKING: With ingredients that are 100% Real and 100% Delicious, this is a snack you can feel good about; Power yourself forward with a bar that is as authentic and real as the life you're living
WHOLESOME BARS: No sugar added (not a low calorie food; see nutrition information for sugar and calorie content); Plant based, gluten free, dairy free, vegan, Non-GMO Project Verified, kosher, and soy free
GRAB AND GO GOODNESS: Conveniently packaged for on the go, they're an easy snack to add to the lunch box, backpack, or gym bag; Snack smart anywhere, anytime with these tasty bars
CONTAINS: One regular cardboard box of Larabar Cashew Cookie, Gluten Free and Vegan Fruit and Nut Bars, 6 bars, 10.2 oz; Perfect for instant snacking
Real ingredients never tasted so good! Larabar Cashew Cookie Fruit and Nut Bars are sweet, tasty, and chewy - and contain just two real ingredients. You'll love the mix of cashews and dates that deliver big flavor in a convenient bar. Whether it's part of your morning or an afternoon snack, Larabar Cashew Cookie bars are an easy and delicious option you can feel good about eating. These bars have no sugar added (not a low calorie food; see nutrition information for sugar and calorie content). They're also plant based, gluten free, dairy free, vegan, Non-GMO Project Verified, kosher, and soy free. All of that in a simple, wholesome bar. Real indulgence just got easier with this crave-worthy blend of fruit and nuts. 100% Real. 100% Delicious. Contains one regular cardboard box of Larabar Cashew Cookie, Gluten Free and Vegan, Fruit and Nut Bars, 6 bars, 10.2 oz; perfect for instant snacking.
Ingredients
CASHEWS, DATES.
Items Details
Frequently Asked Questions
Does this bar fit a clean-eating wellness routine?
Yes. With only cashews and dates, no added sugar, and no artificial additives, Larabar Cashew Cookie aligns with most clean-eating guidelines and whole-food wellness plans.
Is the bar a good post-workout recovery snack?
Yes. Cashews provide plant-based protein and healthy fats, while dates offer natural carbohydrates to replenish energy. It works well as a post-workout recovery bar for plant-based eaters.
Can I eat this bar as part of a low-sugar or diabetic-friendly diet?
The bar has no sugar added, and the sweetness comes only from dates. However, dates are still a natural sugar source, so portion awareness matters. It is generally well-received in low-sugar lifestyles but check with your provider for personal guidance.
Does this bar support mindful eating habits?
Yes. The simple two-ingredient list makes it easy to know exactly what you are eating, which fits mindfulness-based eating approaches that focus on whole, recognizable foods.
Is this bar filling enough to replace an afternoon sugary snack?
Yes. The combination of protein-rich cashews and fiber-rich dates helps curb cravings and provides steady energy, making it a strong alternative to sugary afternoon snacks.
Is this a good snack to keep at my desk for stress-fueled snacking?
Yes. The individually wrapped bars fit neatly in a desk drawer, and the clean ingredients make them a smart choice when stress leads to reaching for something sweet.
Will this bar help me avoid the sugar crash from typical office snacks?
Yes. Because there is no added sugar and the carbohydrates come from whole dates, most buyers report a steadier energy curve compared to candy or sweetened granola bars.
Is this bar suitable for a wind-down or self-care ritual?
Yes. Many wellness buyers pair a Larabar with tea or a calm evening break. The simple, recognizable ingredients support a ritual of intentional, low-stress snacking.
Does this bar offer enough protein for a fitness-focused buyer?
Cashews contribute plant-based protein, though it is not a high-protein bar like a whey or soy isolate product. It is best used as a whole-food complement to a protein-rich diet.
Is this bar better for me than a typical granola or protein bar?
If your priority is clean ingredients and no added sugar, Larabar Cashew Cookie is simpler than most granola or protein bars, which often contain syrups, protein isolates, or artificial sweeteners.
How does this bar compare to a homemade date and cashew snack?
The bar is essentially a portable, pre-portioned version of dates and cashews blended together. It is convenient for buyers who want the same whole-food approach without prep time.
Is this bar better than a piece of fruit for a quick energy lift?
It is comparable to fruit in that the sweetness comes from dates. The added benefit is cashews, which bring protein and fat to slow digestion, making it more satiating than fruit alone.
How does this bar compare to other plant-based wellness bars?
Many plant-based bars include protein isolates, seeds, or natural flavors. Larabar Cashew Cookie keeps it to just cashews and dates, which is shorter and more whole-food focused than most competitors.
Is the bar too high in calories for a wellness-focused diet?
The bar is calorie-dense because of the cashews and dates, so portion awareness matters. It is best treated as a deliberate, nutrient-rich snack rather than a free-form food.
Will the natural sugar from dates spike my blood sugar?
Dates have a moderate glycemic impact, and pairing them with cashews slows absorption compared to eating dates alone. Most wellness buyers tolerate it well, but individual responses vary.
I am sensitive to added oils or emulsifiers. Does this bar contain any?
No. The only ingredients are cashews and dates. There are no added oils, emulsifiers, stabilizers, or thickeners, which is a common concern for clean-label wellness buyers.
How should I store Larabar Cashew Cookie bars at home?
Store the box in a cool, dry place such as a pantry, kitchen cabinet, or desk drawer. The bars are shelf-stable and do not need refrigeration. Avoid leaving them in direct sunlight or in a hot car, as heat can soften the texture.
How long do these bars stay fresh after I open the box?
Each bar is individually wrapped, so the unopened bars inside the box stay fresh for months based on the printed best-by date. Once a bar is unwrapped, eat it the same day for the best texture and flavor.
Can I eat this bar every day as part of a regular diet?
Yes, many people eat a Larabar daily as a snack. The ingredients are whole-food based, but it is calorie-dense because of the cashews and dates, so factor it into your overall daily intake if you track calories or macros.
Is this bar compatible with a keto or strict low-carb diet?
No. Dates are high in natural carbohydrates, so this bar is not a fit for keto or strict low-carb plans. It works well for balanced, plant-based, and Mediterranean-style eating.
Is this bar safe for people with peanut allergies?
The bar does not contain peanuts, but it is made in a facility that may also process other tree nuts and allergens. Always read the package label for the most current manufacturing and cross-contamination information.
What is included in the box when I order it?
Each box contains 6 individually wrapped Larabar Cashew Cookie bars. The total package weight is 10.2 oz. No additional accessories or preparation are needed. Just open the box and the bars are ready to eat.
Are Larabar Cashew Cookie bars safe for pregnant or nursing parents?
The ingredients are simple and food-based, but they include cashews, a common allergen. Pregnant or nursing parents should follow standard dietary guidance and check with their healthcare provider for personal advice.
Is this product manufactured in a facility that handles common allergens?
Larabar bars are made in facilities that handle tree nuts and may also process peanuts, soy, dairy, or wheat depending on the line. Check the package label for the latest allergen and cross-contamination information.
What is the difference between a fruit and nut bar and a granola bar?
A fruit and nut bar is built from whole fruits and whole nuts blended together, with no grains, syrups, or binders. A granola bar typically includes oats, sweeteners, oils, and often chocolate or coatings, giving it a different texture and ingredient profile.
