KIND Mini Bars – Mindful Afternoon Pick-Me-Up for the Office, 90-Calorie Portion Controlled Snack Variety Pack
KIND Mini Bars – Mindful Afternoon Pick-Me-Up for the Office, 90-Calorie Portion Controlled Snack Variety Pack
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Why you'll love it
- mini 90-calorie format delivers built-in portion control for mindful eaters
- almonds as the #1 ingredient signals a wholesome, nut-forward snack versus candy bars
- low 3g sugar and gluten-free formula fits restrictive diets without sacrificing flavor
- individually wrapped bars prevent overeating and survive in bags, cars, and desks
- two-flavor variety pack satisfies both sweet (caramel) and salty (dark chocolate sea salt) cravings in one purchase
- kosher and Non-GMO Project Verified certifications build trust for label-reading shoppers
Perfect for
- portion-controlled afternoon pick-me-up at the office to avoid energy crashes
- lunchbox add-in for kids' school meals or adult meal prep
- on-the-go travel or commute snack that fits in a purse or pocket
- pre-workout or post-workout mini fuel without exceeding calorie goals
- variety pack stocking stuffer or care package filler
Mini bars, massive flavor
These bite-sized versions of classic KIND flavors combine the crunch of whole nuts with decadent sweetness.
On the go
A gluten-free part of your on-the-go lifestyle.
Mini bars, indulgent treats
These mini bars offer indulgent tastes of caramel or dark chocolate & cherry, in a portion-controlled treat.
Product Information
Twenty 0.7 oz KIND Mini wholesome snack bars, Dark Chocolate Nuts & Sea Salt and Caramel Almond & Sea Salt gluten free bars
Nutritionally dense, KIND bars lead with almonds as the #1 ingredient
Individually wrapped ready to eat snacks that are low sodium and 0g trans fat
Take these bite-sized, nut bars with you for a 90 calorie or less treat throughout the day
These KIND Minis contain 90 calories bar, 3 grams of sugar, and are mini gluten free snacks
KIND Minis Dark Chocolate Nuts & Sea Salt and Caramel Almond & Sea Salt bars snack variety pack offers bite-sized versions of classic KIND flavors. The two flavors in this KIND Minis variety pack lead with heart-healthy almonds as the #1 ingredient, and offer sweet and salty satisfaction in a wholesome treat. Choose between Dark Chocolate Nuts & Sea Salt or Caramel Almond & Sea Salt flavors, but in a portion-controlled treat format. Reach for this wholesome snack bar when you just need a bite-sized snack or an afternoon on-the-go snack. These KIND Minis bars contain 90 calories and 3 grams of sugar packed into delicious low sodium snacks. These gluten free bars are also kosher snacks that are Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND!
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel, oil, sugar, glucose syrup, rice flour, unsweetended chocolate, cocoa powder, sea salt, soy lecithin, natural flavor, cocoa butter INGREDIENTS: almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, nonfat milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto
Items Details
Frequently Asked Questions
Do KIND Mini Bars fit into a low calorie or low sugar wellness routine without breaking my daily goals?
Yes. Each KIND Mini bar is portion controlled at just 90 calories with only 3g of sugar, making it easy to slot into a calorie conscious or low sugar eating plan without sacrificing the satisfaction of a sweet or salty treat.
Are these mini bars a smart choice for mindful eating or portion control habits?
Absolutely. The 0.7 oz individually wrapped format is designed for built in portion control, so you can enjoy a wholesome almond forward snack without the risk of overeating from a full sized bar.
Will the almonds as the first ingredient actually support my health goals better than a candy bar?
Yes. Almonds are the number one ingredient in every KIND Mini bar, giving you nutrient dense protein, healthy fats, and fiber rather than the empty sugar load of a typical candy bar snack.
Are KIND Mini bars suitable for a gluten free or kosher wellness diet?
Yes. Every bar in this variety pack is certified gluten free, kosher, and Non-GMO Project Verified, so it fits cleanly into restrictive wellness diets without hidden ingredients.
Can I keep these at my desk or in my pantry as part of a daily mindful snack ritual?
Yes. The resealable 20 count box and individually wrapped bars are designed to live in a desk drawer, pantry, or car cup holder so a wholesome 90 calorie snack is always within reach.
Is this a good afternoon pick me up that will not cause an energy crash?
Yes. With 90 calories, 3g of sugar, and almonds as the first ingredient, KIND Mini bars deliver steady energy from protein and healthy fats instead of the sugar spike and crash you get from traditional candy.
Will I actually feel full from a 90 calorie mini bar or will I be reaching for more snacks an hour later?
Thanks to almonds being the number one ingredient, you get protein and healthy fats in every mini bar, which helps curb hunger far better than a low calorie sweet snack made primarily of sugar.
Does the resealable box help me stick to one bar per sitting for mindful eating?
Yes. The individually wrapped portions combined with the resealable 20 count box make it easy to grab one bar, reseal the pack, and avoid the mindless overeating that comes from open snack bags.
How do KIND Mini bars compare to traditional granola bars for a wellness lifestyle?
Unlike many granola bars that are mostly oats and syrup, KIND Mini bars lead with whole almonds for more protein, less sugar, and a cleaner ingredient list that aligns better with wellness goals.
Are these better than reaching for a piece of fruit when I want something sweet and crunchy?
KIND Mini bars complement fruit nicely. They deliver the satisfying crunch and hint of sweetness plus healthy fats and protein that help you stay full longer than fruit alone.
Will the caramel or dark chocolate flavoring add too much sugar to my low sugar diet?
No. Even with indulgent flavors like Dark Chocolate Nuts and Sea Salt or Caramel Almond and Sea Salt, every mini bar stays at just 3g of sugar, well within most low sugar eating plans.
I am watching sodium for heart health. Are these mini bars low enough in sodium to eat regularly?
Yes. KIND Mini bars use a low sodium formulation so you can enjoy them as a regular part of a heart conscious or low sodium diet without worrying about exceeding your daily sodium budget.
Is the packaging truly resealable so the bars stay fresh through a long work week?
Yes. The 20 count box features a resealable closure that keeps the individually wrapped bars fresh from your Monday desk snack to your Friday afternoon pick me up.
How should I store KIND Mini bars to keep them fresh?
Store your KIND Mini bars in the resealable 20 count box in a cool, dry place such as a pantry, desk drawer, or kitchen counter. There is no need to refrigerate them, and keeping the box sealed will preserve freshness for the entire shelf life printed on the package.
How many bars come in one box and what flavors are included?
Each box contains 20 individually wrapped 0.7 oz mini bars in a resealable package. The variety pack includes two flavors: Dark Chocolate Nuts and Sea Salt and Caramel Almond and Sea Salt. An alternate variant is also available with Almond and Coconut.
Are KIND Mini bars ready to eat straight from the package?
Yes. KIND Mini bars are fully prepared, individually wrapped snacks that are ready to eat straight from the package. Just unwrap and enjoy, no preparation, baking, or additional ingredients required.
Do KIND Mini bars contain any major allergens I should know about?
Yes. KIND Mini bars contain almonds and may contain traces of other tree nuts, peanuts, soy, and milk from shared manufacturing. They are not safe for anyone with a nut or peanut allergy. Always check the ingredient label for the most current allergen information.
Can I pack KIND Mini bars in a lunchbox, gym bag, or travel bag without them melting or sticking together?
Yes. Each bar is individually wrapped, which protects it from sticking to other items and from melting onto clothes, papers, or electronics in a lunchbox, gym bag, or travel bag. For very hot conditions, storing the box in an insulated bag or cooler is recommended.
What is the nutritional profile of each KIND Mini bar?
Each 0.7 oz KIND Mini bar contains 90 calories, 3g of sugar, 0g of trans fat, and almonds listed as the number one ingredient. They are also gluten free, kosher certified, and Non-GMO Project Verified.
Are KIND Mini bars safe and reliable for long term storage in a pantry or office?
Yes. KIND Mini bars are shelf stable and have a printed best by date on the package, so they are safe and reliable to store in a pantry, office drawer, or car for everyday snacking throughout their shelf life.
How are KIND Mini bars different from a regular KIND bar?
KIND Mini bars are the same wholesome recipe as a regular KIND bar, just in a smaller 0.7 oz portion at 90 calories. They deliver the same almond first ingredient profile with built in portion control for mindful snackers, kids lunchboxes, and on the go lifestyles.
What is the difference between KIND Mini bars and KIND Healthy Grains bars?
KIND Mini bars are nut forward, lower in sugar, and lead with whole almonds for protein and healthy fats. KIND Healthy Grains bars are baked granola style clusters made primarily from oats. If you want higher protein and lower sugar, KIND Mini bars are the better fit. If you want a crunchy granola cluster, choose Healthy Grains.
