KIND Healthy Snacks Bar – Heart-Conscious Low-Sodium Snack for Mindful Eating, Individually Wrapped 12 Count
KIND Healthy Snacks Bar – Heart-Conscious Low-Sodium Snack for Mindful Eating, Individually Wrapped 12 Count
Couldn't load pickup availability
Why you'll love it
- whole-food ingredient list with almonds as the #1 ingredient feels honest and trustworthy
- individual wrapping makes portion control and on-the-go eating effortless
- low sodium and 0g trans fat appeals to heart- and blood-pressure-conscious eaters
- gluten-free, Non-GMO, and kosher certifications cover multiple dietary needs in one bar
- satisfying crunch from toasted coconut and nuts curbs hunger better than soft bars
Perfect for
- grab-and-go energy boost between meetings or errands
- healthy lunchbox addition for school or work
- pre- or post-workout fuel with 4g plant protein
- travel and hiking snack with individually wrapped portions
- low-sodium snack alternative to chips and processed bars
Product Information
Twelve 1.4 oz KIND Snack Bars, Coconut Almond gluten-free bars
Almonds, toasted coconut and honey combine for uncompromisingly delicious nutrition bars
KIND bars lead with nutrient-dense almonds as the #1 ingredient
These kosher snacks are very low sodium, 0g trans fat, and are Non-GMO Project Verified
Individually wrapped bars offer a convenient option for a quick on-the-go snack
KIND Almond & Coconut bars are satisfying gluten free bars packed with nuts and coconut that you can take anywhere. These KIND nut bars lead with almonds as the #1 ingredient. This snack bar combines quality ingredients like almonds, coconut, and honey to deliver a delicious taste with a little crunch. These snack bars come packaged as individually wrapped, gluten free snacks for a convenient option that makes eating on-the-go easier. These Almond & Coconut KIND bars are very low sodium, have 0g trans fat, an d are a good source of fiber.* This KIND bar is also gluten free and is made. Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND! *Contains 14g of fat per bar
Ingredients
Coconut
Items Details
Frequently Asked Questions
Does KIND have a short, whole-food ingredient list that fits a clean-label lifestyle?
Yes. Each KIND bar leads with whole almonds as the #1 ingredient and contains no artificial flavors, so the label reads like real food you would find in your own kitchen pantry.
Will the very low sodium content help me support a heart-healthy or blood-pressure-conscious diet?
Yes. KIND bars are formulated to be very low in sodium and contain 0g trans fat, making them a smart swap for salty chips and processed snack bars that can add up fast.
Is there enough fiber and protein to keep me full between mindful meals?
Yes. Each bar delivers 4g of plant protein and is a good source of fiber, which helps curb hunger longer than a soft, sugary snack would.
Are the certifications right for someone managing multiple dietary preferences?
Yes. KIND bars are gluten-free, Non-GMO Project Verified, and kosher, so they cover most common dietary needs in a single bar without forcing you to choose.
Can the individually wrapped format support my portion-control routine?
Yes. Each 1.4 oz bar is wrapped separately, so you can grab one for a single serving without over-snacking or measuring, which makes mindful eating effortless.
I'm building a wind-down snack ritual. Is this a smart pantry staple for that?
Yes. A KIND bar pairs well with tea or a glass of water in the late afternoon, and the toasted coconut and almond crunch delivers a satisfying bite without a heavy, sugary crash.
Would a wellness-focused buyer choose this over a soft granola bar?
Yes. The crunch from real toasted coconut and whole nuts is more satisfying than a soft bar, and the ingredient list is shorter and more recognizable, which matters to clean-label shoppers.
How does this fit a self-care routine that already includes supplements or meal prep?
It complements those habits well. KIND bars are a convenient whole-food bridge between meals, so they slot into a routine that already prioritizes nutrient-dense choices.
Is this a good option for someone who tracks macros or follows a Mediterranean-style diet?
Yes. With almonds as the base, 4g plant protein, fiber, and no artificial flavors, KIND bars align with whole-food, nut-forward eating patterns popular in Mediterranean and flexitarian diets.
I'm worried about hidden sugars. Is the sweetness from real fruit only?
KIND bars use real fruit like cranberries, pomegranates, and blueberries for natural sweetness in many varieties, keeping the ingredient list short and the flavor authentic.
Isn't nut-based snacking too calorie-dense for a wellness routine?
KIND bars are portion-controlled at 1.4 oz each, so the calorie load is predictable. For most wellness eaters, that predictability is more helpful than open bags of mixed nuts.
Will the bars taste too indulgent for someone trying to eat clean?
No. The flavor is lightly sweet and nut-forward rather than candy-like, which is exactly what most clean-label eaters prefer over frosted or chocolate-coated bars.
Are the ingredients traceable enough to trust for a strict whole-food diet?
Yes. KIND uses recognizable ingredients like whole almonds, toasted coconut, and real fruit, and is Non-GMO Project Verified, which gives whole-food shoppers added confidence.
I follow a low-sodium plan. Can I eat these daily without going over my limit?
Yes. KIND bars are very low in sodium, so a bar a day fits comfortably within most low-sodium guidelines set by a doctor or dietitian.
Are these processed in a way that would concern a wellness shopper?
KIND bars are toasted rather than fried and contain no artificial flavors, which lines up with what most wellness-conscious shoppers look for in a minimally processed snack.
Is this snack satisfying enough to replace my usual afternoon cookie?
Yes. The combination of healthy fats from almonds, fiber, and a touch of natural sweetness from fruit makes KIND bars a more filling swap that avoids the post-cookie slump.
How should I store KIND bars after opening the box?
Keep the box in a cool, dry place like a pantry, desk drawer, or gym bag. The individual wrappers protect freshness, so no refrigeration is needed and the bars stay good through the printed date on the box.
How many bars come in a box, and which pack size should I choose?
Each single box contains 12 individually wrapped 1.4 oz bars. The Pack of 2 includes 24 bars total, which is a better value for households, offices, or frequent snackers who want fewer reorders.
Can I eat a KIND bar every day as part of a balanced diet?
Yes. With whole almonds as the #1 ingredient, 4g plant protein, fiber, and no artificial flavors, one bar a day fits comfortably into a balanced diet for most adults, including those watching sodium.
Are KIND bars safe for people with celiac disease or gluten sensitivity?
Yes. KIND bars are gluten-free, so they are safe for people with celiac disease or gluten sensitivity. Always check the package for the most current allergen and certification information.
Do KIND bars work with keto, low-carb, or other specialty diets?
KIND bars contain nuts and fruit, so the carbohydrate count is moderate. They fit well in Mediterranean, flexitarian, and balanced diets, but people on strict keto should review the nutrition label for their specific flavor.
What is actually inside the box when it arrives at my door?
Inside the box you will find 12 individually wrapped 1.4 oz bars of your selected flavor. The Pack of 2 contains two of these 12-count boxes. No additional setup is needed; you can start snacking right away.
Are the ingredients safe and free from common allergens I should know about?
KIND bars are made with tree nuts, and some flavors contain coconut, soy, or milk, so they are not safe for anyone with those allergies. They are gluten-free, Non-GMO, and kosher, with no artificial flavors or trans fat.
Will the bars arrive fresh, and how long is the shelf life?
Yes. KIND bars ship with a generous shelf life, and the individually sealed wrappers keep each bar fresh until you are ready to eat it. Always check the date printed on the box for the exact window.
How do KIND bars compare to a traditional granola bar or protein bar?
KIND bars sit between the two: they deliver 4g of plant protein and a good source of fiber like a protein bar, but with a shorter, whole-food ingredient list led by almonds and real fruit, unlike many soft, sugar-coated granola bars.
