KIND Breakfast Protein Bars – Office Desk Snack, 8g Protein for Sustained Workday Energy 30 Count
KIND Breakfast Protein Bars – Office Desk Snack, 8g Protein for Sustained Workday Energy 30 Count
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Why you'll love it
- Sustained energy from 16g of whole grains avoids mid-morning energy crashes
- Gluten-free and Non-GMO Project Verified ingredients give peace of mind for restrictive diets
- Individually wrapped two-bar packs make portion control effortless and prevent mess
- Variety of flavors (Peanut Butter Banana Dark Chocolate, Dark Chocolate Cocoa, Almond Butter, Blueberry Almond) prevents flavor fatigue across reorders
- Bulk 30-count pack offers better value for households or recurring snackers
- Low sodium and 0g trans fat align with heart-healthy lifestyle goals
Perfect for
- Grab-and-go weekday breakfast when time is limited
- Pre- or post-workout protein boost at the gym
- Mid-morning or afternoon office snack to sustain energy
- Lunchbox addition for kids' school meals
- Travel and road trip snack with individually portioned servings

Balanced breakfast
Made with 100% whole grain oats for sustained energy
On the go
A gluten-free part of your on-the-go breakfast featuring whole grains
Busy mornings made better
Made with 100% whole grains so you can kick-start your morning

Product Information
One box of thirty (30) 1.76 oz two-bar packs of Peanut Butter Banana Dark Chocolate KIND Breakfast Protein bars
BREAKFAST DONE RIGHT- Start your mornings on a kind note with our flavorful Breakfast Bars
KIND Breakfast Bars are made with 5 super grains including oats, buckwheat, millet, amaranth, and quinoa
PACKED WITH GOODNESS- These bars are gluten free with16 grams of whole grains and are low sodium
Individually wrapped bars offer a convenient option for quick on-the-go snacks
KIND Breakfast bars are a wholesome snack made with 100% whole grains for sustained energy. KIND breakfast bars are made with five super grains, oats, buckwheat, millet, amaranth and quinoa - for a chewy, soft baked addition to your breakfast. These KIND bars come in individually wrapped and are perfect for convenient, on-the-go, gluten free snacks. Each two-bar pack has at least one full serving of whole grains. KIND Peanut Butter Banana Dark Chocolate Breakfast Protein bars help provide sustained energy from whole grains* (16g per serving). Made with quality, wholesome ingredients, these gluten free breakfast bars contain 16 grams of whole grains per serving and 0 grams of trans fat. These delicious snacks are Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND!
Items Details
Frequently Asked Questions
Will 8g of protein per serving be enough to keep me full through a long meeting?
Yes. Combined with 16g of whole grains, the 8g of protein is designed to bridge you from breakfast to lunch without the hunger-driven distraction that breaks your focus during long meetings.
Is the two-bar pack convenient to stash in a work drawer or laptop bag?
Yes. Each two-bar pack is individually wrapped and slim, so it fits easily in a desk drawer, laptop bag, or even a blazer pocket, ready whenever you need a quick focus boost.
Does this bar actually help with the afternoon energy dip?
Yes. The slow-digesting whole grains and 8g of protein provide a steadier energy release than a coffee and pastry, which means fewer mid-afternoon crashes that pull you out of deep work.
Can I eat this one-handed while reviewing emails without making a mess?
Yes. The two-bar pack is individually wrapped and the bars are firm enough to eat cleanly at your desk without crumbs, drips, or sticky fingers on your keyboard.
Is this snack quiet enough to eat during a Zoom call break without drawing attention?
Yes. The wrapper opens quietly, the bars do not have a strong odor, and they are not crunchy in a disruptive way, so you can snack discreetly between calls.
I'm a freelancer working from home, will this keep my energy stable through deep focus blocks?
Yes. The 16g of whole grains and 8g of protein support 2-3 hours of steady focus for most people, which aligns well with common Pomodoro or time-blocking work rituals.
Is this bar a smart alternative to a second cup of coffee mid-morning?
Yes. Pairing a two-bar pack with water or tea provides clean, sustained energy without the jitters, anxiety, or crash that often follows a second or third coffee.
Can I keep these in my car cup holder for a quick snack between meetings?
Yes. The two-bar packs are heat-stable enough for short periods in a car cup holder, and the individual wrapping protects them from dust and debris common in commute environments.
I do shift work, will this help me stay alert on overnight shifts?
Yes. The combination of complex carbs and protein provides a steadier energy source than sugary snacks, which is especially helpful for maintaining alertness during irregular shift schedules.
Does this bar travel well in a carry-on for work trips?
Yes. The solid bars are TSA-friendly, do not melt in standard cabin conditions, and the two-bar pack size fits easily in a personal item or briefcase for grab-and-go travel days.
I am worried this will be too sweet and crash my productivity, is that likely?
No. KIND Breakfast Bars are sweetened primarily with whole-food sources and contain 16g of whole grains, which blunt the blood sugar spike that causes the classic sugar crash and productivity drop.
I am tired of expensive vending machine snacks, is this a more affordable office option?
Yes. The 30-count bulk pack lowers the per-serving cost significantly compared to single-pack vending snacks, and stocking your work drawer saves the time and money spent on impulse purchases.
How does this compare to a protein shake for office productivity?
Unlike a shake that needs a blender, fridge space, or shaker bottle, the two-bar pack requires zero prep or cleanup, making it a faster, less distracting option for busy professionals.
Is this bar better than an energy drink for sustained work focus?
Yes. Energy drinks cause sharp spikes and crashes, while the 8g of protein and 16g of whole grains provide a smoother, more sustained focus without the jitters or afternoon slump.
Will this snack make me sluggish and less productive in the morning?
No. The protein and whole grain combination is designed to promote alertness and satiety, not sluggishness, which is why many remote workers and office professionals choose it as their go-to morning starter.
I am on a tight deadline, will eating this break my flow state?
No. The two-bar pack takes under 30 seconds to open and eat, and the steady energy actually helps preserve your flow state by preventing hunger-driven distraction later in the work block.
How should I store KIND Breakfast Protein Bars?
Store them in a cool, dry place at room temperature. The individually wrapped two-bar packs do not require refrigeration, and the sealed wrapper keeps the bars fresh for the duration of the printed best-by date.
What is the best way to eat these bars for a meal replacement?
For a balanced mini-meal, pair one two-bar pack with a piece of fresh fruit and a glass of milk or a protein shake. This adds fiber, hydration, and extra protein to round out the snack into a complete meal.
Can I eat this bar before or after a workout?
Yes. Eat one bar about 30-60 minutes before a workout for accessible energy from whole grains, or within 30 minutes after a workout to support muscle recovery with 8g of protein.
Is this bar compatible with a keto or low-carb diet?
KIND Breakfast Protein Bars contain 16g of whole grains per serving, so they are not a strict keto choice. However, they fit well within balanced low-glycemic, Mediterranean, and whole-food eating plans.
Are these bars safe for people with nut or seed allergies?
No. The bars contain peanuts and tree nuts (almonds), and they may be made in a facility that processes other allergens. Always review the full ingredient label before consuming if you have allergies.
What comes inside the 30-count box when I order it?
The box contains 30 individually wrapped two-bar packs, totaling 60 bars across the four flavors: Peanut Butter Banana Dark Chocolate, Dark Chocolate Cocoa, Almond Butter, and Blueberry Almond. No additional items are needed to start eating them.
Are the ingredients safe and the bars produced in a clean facility?
Yes. All flavors are Non-GMO Project Verified, gluten free, low sodium, and contain 0g trans fat. KIND produces its bars in facilities that follow strict food safety and quality control standards.
Do these bars contain any major allergens I should be aware of?
Yes. The bars contain peanuts and tree nuts, and may contain traces of soy or milk from shared equipment. Always read the most current package label if you have a serious food allergy.
How do KIND Breakfast Protein Bars differ from KIND regular snack bars?
KIND Breakfast Protein Bars are formulated with 8g of protein and 16g of whole grains per two-bar serving, while regular KIND snack bars are typically smaller, lower in protein, and geared toward general snacking rather than breakfast or workout fuel.

