KIND Breakfast Protein Bar – Gluten Free and Dairy Free Peanut Butter Banana Treat for Clean Eating, 36 Count
KIND Breakfast Protein Bar – Gluten Free and Dairy Free Peanut Butter Banana Treat for Clean Eating, 36 Count
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Why you'll love it
- Sustained energy from 16g whole grains and 8g protein avoids the mid-morning crash of sugary breakfasts
- Individually wrapped two-bar packs fit cleanly into purses, lunchboxes, and car cup holders without mess
- Dietary inclusivity (gluten free, dairy free, non-GMO) lets households with mixed restrictions share one pantry staple
- Indulgent dark chocolate, peanut butter, and banana flavor profile makes a 'healthy' bar feel like a treat
- 36-count bulk pack reduces shopping frequency and lowers per-bar cost for daily users
Perfect for
- Grab-and-go breakfast replacement on rushed weekday mornings
- Sustained-energy mid-morning or mid-afternoon snack at the office
- Pre- or post-workout protein boost packed in a gym bag
- Lunchbox or backpack add-on for school and road trips
- Travel-friendly snack for flights, road trips, and hotel breakfasts

Balanced breakfast
Made with 100% whole grain oats for sustained energy
On the go
A gluten-free part of your on-the-go breakfast featuring whole grains
Busy mornings made better
Made with 100% whole grains so you can kick-start your morning

Product Information
Contains three 12ct boxes of KIND Peanut Butter Dark Chocolate Banana Breakfast Protein Bars
BREAKFAST DONE RIGHT- Start your mornings on a kind note with our flavorful Breakfast Bars
KIND Breakfast Bars are made with 5 super grains including oats, buckwheat, millet, amaranth, and quinoa
PACKED WITH GOODNESS- These bars are gluten free with16 grams of whole grains and are low sodium
Individually wrapped bars offer a convenient option for quick on-the-go snacks
KIND Breakfast Peanut Butter Banana Dark Chocolate protein bars are a wholesome, healthy snack made with 100% whole grains for sustained energy. KIND Peanut Butter Banana Dark Chocolate breakfast protein bars are made with five super grains—oats, buckwheat, millet, amaranth and quinoa—and baked with the taste of dark chocolate, banana and peanut butter for a chewy, soft baked addition to your breakfast. These KIND bars come in individually wrapped two bar packs that are perfect for convenient, on-the-go gluten free snacks. Each two bar pack has at least one full serving of whole grains. KIND Breakfast protein bars help provide sustained energy whether you need a nutritious snack for your lunchbox or nutrition bars to grab on your way out the door. Made with quality, wholesome ingredients, these gluten free breakfast bars contain 16 grams of whole grains per serving. These healthy snacks are also dairy free and made without genetically engineered ingredients.
Ingredients
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, cane sugar, peanut butter (peanuts, sea salt), dried banana, peanuts, peanut oil, millet, peanut flour, buckwheat, amaranth, quinoa, natural flavor, salt, Vitamin E (mixed tocopherols for freshness).
Items Details
Frequently Asked Questions
Is this bar actually safe for someone managing celiac or gluten sensitivity?
Yes. The bars are certified gluten free, so they are produced in a way that keeps them under the FDA threshold for gluten and are appropriate for people managing celiac disease or gluten sensitivity.
Can I eat these if I am lactose intolerant or following a dairy free lifestyle?
Yes. The recipe is certified dairy free, so there are no milk, butter, or whey ingredients, which makes them suitable for lactose intolerant adults and dairy free households.
Are the ingredients non-GMO, and do you have verification?
Yes. KIND Breakfast Protein Bars are made without genetically engineered ingredients and are verified to non-GMO standards, which matters to many wellness focused shoppers.
Is the sodium level low enough for someone watching their blood pressure?
The bars use a low sodium formulation that fits comfortably within blood pressure conscious eating plans, but you should always confirm with your doctor or dietitian if you are on a strict low sodium diet.
Does the soft-baked texture make it gentler on digestion than a hard, crunchy bar?
Many sensitive stomachs prefer soft-baked bars because they require less chewing and break down more easily. The oats, buckwheat, millet, amaranth, and quinoa blend is also naturally easy on the gut.
Is this a smart daily snack if I am on a weight management plan?
For most adults, a two-bar pack fits well into a balanced eating plan because you get protein and whole grains that support satiety. Portion out one serving rather than eating the full box for best results.
Can my whole family share this box if some of us have different allergies?
Yes. The gluten free, dairy free, and non-GMO profile makes it a rare pantry staple that households with mixed restrictions can all enjoy from the same box.
Is peanut butter safe for my household if some of us avoid tree nuts?
Peanuts are legumes, not tree nuts, so households avoiding almonds, cashews, or walnuts can typically enjoy this bar, though anyone with a peanut allergy should obviously avoid it.
How do KIND Breakfast Protein Bars compare to a homemade protein smoothie?
A smoothie can be more nutrient dense, but it requires prep, a blender, and refrigeration. KIND delivers 8g of protein, 16g whole grains, and a treat-like flavor with zero prep, which is why many wellness routines rotate between the two.
Are these bars a better wellness choice than a typical energy bar?
Compared to many energy bars that lean on added sugar and protein isolates alone, KIND combines protein, 5 super grains, and recognizable ingredients like peanut butter, banana, and dark chocolate, which many shoppers prefer for everyday wellness.
Is the dark chocolate a real benefit or just a marketing touch?
Real semi-sweet chocolate chips deliver the indulgent flavor that makes the bar satisfying, so you are less likely to overeat and more likely to feel that one serving is genuinely enough, which is a meaningful wellness win.
Will the sugar content spike my blood sugar the way a candy bar would?
The bars are sweetened, but the 16g of whole grains and 8g of protein slow absorption, so most people experience a steadier energy curve than they would with a typical candy bar of similar sweetness.
Can I work these into a mindful eating ritual at the end of a long day?
Yes. Pair a single bar with tea, slow down to notice the peanut butter, banana, and dark chocolate layers, and you have a simple, repeatable wind-down ritual that is far better for you than mindlessly finishing a pint of ice cream.
Is the 36-count bulk size wasteful if I live alone?
Not really. Bars stay fresh in their individual wrappers for many months, so a 36-count case typically lasts a single wellness focused eater 6 to 8 weeks with no waste.
What if I am tired of protein bars that taste like cardboard?
That is the exact problem KIND designed this bar to solve. The peanut butter, dried banana, and dark chocolate combination tastes indulgent while still delivering whole grains and protein.
Is the fiber from 5 super grains actually meaningful for daily wellness?
Yes. The blend of oats, buckwheat, millet, amaranth, and quinoa contributes meaningfully to your daily whole grain and fiber intake, which supports digestion, heart health, and steady energy.
How should I store KIND Breakfast Protein Bars to keep them fresh?
Store the box in a cool, dry place away from direct sunlight. The individually wrapped two-bar pouches keep moisture out, so you do not need to refrigerate them. Once opened, reseal the inner bag or keep the box closed and they will stay fresh for many months.
What is the best way to eat one of these bars for maximum enjoyment?
For the ideal texture, let a wrapped bar sit at room temperature for a few minutes before eating. Pair it with a glass of cold milk or a hot cup of coffee for a balanced snack or light breakfast.
Can I use these bars as a meal replacement for weight loss?
KIND Breakfast Protein Bars are designed as a snack or light breakfast replacement, not a full meal replacement. They work well as part of a balanced eating plan, but you should consult a registered dietitian for a personalized meal replacement strategy.
Do these bars contain any major allergens besides peanuts?
The bars contain peanuts and soy. They are made in a facility that also processes tree nuts and other allergens, so always read the package label for the most current allergen information before consuming.
Are KIND Breakfast Protein Bars compatible with a vegan diet?
These bars are dairy free but are not certified vegan because they contain honey and other ingredients some vegans avoid. If you follow a strict vegan lifestyle, check the current ingredient panel or consider KIND's plant based bar line instead.
What exactly comes in the box when I order the 36-count case?
You receive one 36-count box of KIND Breakfast Protein Peanut Butter Banana Dark Chocolate bars, which equals 18 individually wrapped two-bar packs. Nothing else is required to start eating them.
How long is the shelf life, and is there an expiration date on the box?
Each box is stamped with a best by date, and the individually wrapped two-bar pouches keep the bars fresh for many months from the date of manufacture. Check the side of the box for the specific best by date on your order.
How do KIND Breakfast Protein Bars compare to a regular KIND bar?
Regular KIND bars focus on whole nuts and fruits for everyday snacking, while the Breakfast Protein line adds 8g of protein and a 5 super grain blend specifically to function as a more filling breakfast or pre-workout option.

