KIND Breakfast Bars, Peanut Butter – Healthy Gluten Free Whole Grain Snack for Mindful Morning Routine
KIND Breakfast Bars, Peanut Butter – Healthy Gluten Free Whole Grain Snack for Mindful Morning Routine
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Why you'll love it
- Sustained energy from 21g of 100% whole grains avoids the sugar crash of typical breakfast bars
- Gluten-free formulation makes it safe for celiac and sensitive dietary needs without sacrificing taste
- Individually wrapped two-bar packs stay fresh in bags, desks, and lunchboxes without mess
- Clean Non-GMO, 0g trans fat, low-sodium ingredient profile reassures label-reading shoppers
- Variety of five super grains (oats, buckwheat, millet, amaranth, quinoa) delivers more than simple oat bars
- 30-count bulk pack reduces repeat ordering and offers better per-bar value for households
Perfect for
- Grab-and-go breakfast replacement on rushed weekday mornings
- Pre- or post-workout energy snack at the gym
- Lunchbox addition for kids' school meals
- Mid-morning office snack to beat the 10am energy slump
- Travel and road trip snack that holds up without refrigeration
Balanced breakfast
Made with 100% whole grain oats for sustained energy
On the go
A gluten-free part of your on-the-go breakfast featuring whole grains
Busy mornings made better
Made with 100% whole grains so you can kick-start your morning
Product Information
One box of thirty (30) 1.76 oz two-bar packs of Peanut Butter KIND Breakfast bars
BREAKFAST DONE RIGHT- Start your mornings on a kind note with our flavorful Breakfast Bars
KIND Breakfast Bars are made with 5 super grains including oats, buckwheat, millet, amaranth, and quinoa
PACKED WITH GOODNESS- These bars are gluten free with 21 grams of whole grains and are low sodium
Individually wrapped bars offer a convenient option for quick on-the-go snacks
KIND Breakfast bars are a wholesome snack made with 100% whole grains for sustained energy. KIND breakfast bars are made with five super grains, oats, buckwheat, millet, amaranth and quinoa - for a chewy, soft baked addition to your breakfast. These KIND bars come in individually wrapped and are perfect for convenient, on-the-go, gluten free snacks. Each two-bar pack has at least one full serving of whole grains. KINDPeanut Butter Breakfast bars help provide sustained energy from whole grains* (21g per serving). Made with quality, wholesome ingredients, these gluten free breakfast bars contain 21 grams of whole grains per serving and 0 grams of trans fat. These delicious snacks are Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND!
Ingredients
Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness).
Items Details
Frequently Asked Questions
Will these bars give me steady energy without a mid-morning sugar crash?
Yes. Each two-bar pack delivers 21g of 100% whole grains, which digest slowly and help sustain focus and steady blood sugar through the late morning.
How does the gluten-free certification support my clean eating routine?
Every batch is certified gluten-free, so it fits cleanly into a wellness plan that avoids wheat, supports gut comfort, and keeps ingredient lists trustworthy.
What benefit does the Non-GMO and low-sodium profile give a label-reading shopper?
You get a snack you can actually feel good about: Non-GMO Project Verified, 0g trans fat, and low sodium, so it slots easily into a heart-conscious diet.
Why include five super grains instead of just oats?
The blend of oats, buckwheat, millet, amaranth, and quinoa broadens your nutrient intake, delivering plant-based variety that a single-grain bar simply cannot match.
Do individually wrapped packs support mindful portion control?
Yes. Each 1.76 oz two-bar pack is pre-portioned, so you can enjoy a balanced snack without overeating and without any wrappers or crumbs in your bag.
Is this a good breakfast swap for a busy weekday wellness routine?
It is designed exactly for that. When you cannot sit down for a full breakfast, the whole grains and 5g protein help you start the day with a nourishing choice.
Can these bars support a mindful eating ritual instead of mindless snacking?
Yes. The pre-portioned pack and satisfying peanut butter flavor encourage you to slow down, savor the chew, and treat breakfast as a small ritual rather than a rush.
Will the whole grains fit a fiber-conscious diet?
Yes. 21g of 100% whole grains per two-bar pack delivers meaningful fiber that supports digestion, satiety, and the balanced diet wellness-focused shoppers look for.
How do KIND bars compare to homemade oat bars for clean eating?
They give you a similar whole-grain base in a portable, sealed pack, with the added convenience of certified gluten-free sourcing and Non-GMO verification you may not get at home.
What is healthier for a wellness routine, granola or these whole grain bars?
These bars offer portion-controlled whole grains with 5g protein and low sodium, while granola can be calorie-dense and high in added sugar, making the bars a more measured choice.
Are the peanut butter bars safe for someone avoiding inflammatory oils?
Yes. The recipe contains 0g trans fat and avoids hydrogenated oils, using peanuts and whole grains that align with anti-inflammatory eating patterns.
Will eating two bars daily throw off a calorie-conscious plan?
Each two-bar pack is 1.76 oz and portioned for a single serving, so you can easily fit it into a calorie-counted plan as a planned snack or light breakfast.
Is the sweetness natural, and will it spike my blood sugar?
The bars are sweetened modestly and built on 21g of whole grains per pack, which provides slow-release energy rather than the sharp spike typical of sugary breakfast pastries.
How should I store these breakfast bars?
Store them in a cool, dry place at room temperature. The individually sealed packs keep the bars fresh without refrigeration, so a pantry, desk drawer, or gym bag works perfectly.
Do these bars need to be refrigerated after opening?
No. Once you open an individual two-bar pack, the bars will stay fresh in the wrapper for several days at room temperature, though they are best enjoyed right away for peak texture.
How long is the shelf life of the 30-count box?
The bars are stamped with a best-by date on the box, and unopened packs typically stay fresh for many months, making the bulk 30-count format ideal for stocking up.
Are these bars compatible with a gluten-free kitchen?
Yes. They are certified gluten-free, so they fit safely into shared kitchens, dorm rooms, and pantries where cross-contamination is a concern.
Do the bars contain any common allergens besides peanuts?
They contain peanuts and are made in a facility that may also process tree nuts, so always check the package label if you have specific allergy concerns.
What is included in the 30-count box?
You receive 30 individually wrapped two-bar packs in a single box, totaling 60 bars, plus a best-by date printed on the packaging.
Are these bars safe for people with celiac disease?
Yes. The recipe is certified gluten-free and tested to meet strict gluten thresholds, making it safe for people with celiac disease or gluten sensitivity.
Will the bars cause a sugar spike like typical breakfast pastries?
No. The 21g of 100% whole grains and 5g of protein digest slowly, providing sustained energy without the sharp rise and crash of sugary pastries.
What is the difference between KIND breakfast bars and KIND healthy grains bars?
KIND breakfast bars are specifically designed as a complete breakfast replacement with two bars per pack, while healthy grains bars are smaller snack-sized portions for between-meal fuel.
