Jif Natural Creamy Peanut Butter Spread and Honey – Clean Label Protein Spread for Meal Prep, 28 oz Jar
Jif Natural Creamy Peanut Butter Spread and Honey – Clean Label Protein Spread for Meal Prep, 28 oz Jar
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Why you'll love it
- No stirring required thanks to stable creamy texture, saving time at breakfast
- Clean label with no preservatives appeals to shoppers avoiding artificial additives
- Lower peanut-competing fillers at 80% peanuts deliver a richer, more authentic taste
- Gluten Free certification broadens appeal for celiac and sensitive-diet households
- Honey adds natural sweetness, eliminating the need to add sugar or jam for kid palates
- Variety of pack sizes (single, 5, 10, 12) supports both small and bulk purchase decisions
Perfect for
- Spread on sandwiches for quick lunches and school meal prep
- Pair with fruits and vegetables (apples, bananas, celery) for snacking
- Use as an ingredient in baked goods such as cookies, bars, and muffins
- Spoon directly from the jar as a protein-rich snack
- Stock a pantry in bulk via 10- or 12-pack cases for offices or large households



Spread the irresistible taste
On sandwiches. On crackers. On whatever. It’s
Jif peanut butter, so it makes pretty much
anything better.
Squeeze how you please
No utensils? No problem. Our squeezable
peanut butter packs are a stress free, mess free
way to add the perfect amount of PB to snacks
and recipes.
Dip on the go
Pack ’em in a lunch box or stash ’em in your
bag — our to-go cups make a quick and
convenient snack whenever (and wherever)
you need it.
Product Information
Contains 1- 16 Ounce Jar of Jif Natural Creamy Peanut Butter with Honey
Made with 80% peanuts and a touch of honey
Low sodium
Natural peanut butter spread contains no preservatives and is Gluten Free
Every jar contains that mouthwatering, irresistible peanut taste
A touch of honey adds a subtle sweetness to Jif Natural Creamy Peanut Butter with Honey – Contains 80% Peanuts, a naturally delicious spread made with 80% peanuts. The classic combo of peanut butter and honey is perfect for snacking, whether you pair it with jelly or spread it on your favorite veggies and fruits. Jif Natural Creamy Peanut Butter with Honey is That Jif’ing Good, making it perfect for a variety of recipes from simple sandwiches to delightful baked goods, dolloped on celery, or just on its own straight from the jar. Our peanut butter spread even maintains its smooth, creamy texture with no stirring required. You’ll definitely want to stock up on this good stuff.
Ingredients
Peanut Butter Spread (peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses), Honey.
Items Details
Diet Type: Gluten Free
Item Form: Paste
Specialty: Gluten Free,No Preservatives
Allergen Information: Peanuts
Container Type: Jar
Nut or Seed Type: Peanut
Global Trade Identification Number: 00051500255780
Part Number: 5150025578
Age Range Description: All Ages
Item Type Name: Jif Peanut Butter
Features & Specs
Diet Type: Gluten Free
Item Form: Paste
Specialty: Gluten Free,No Preservatives
Container Type: Jar
Coin Variety 1: Creamy with Honey
Frequently Asked Questions
Does this peanut spread fit a clean-label eating plan?
Yes. It contains 80% peanuts and real honey with no preservatives and no artificial ingredients, which aligns with shoppers who read labels carefully. The short ingredient list makes it straightforward to slot into a whole-food pantry.
Is this a good source of protein for my morning routine?
With 80% peanut content, each serving delivers a meaningful amount of plant-based protein to anchor breakfast or a pre-workout snack. Pairing it with whole-grain toast, oatmeal, or fruit makes a balanced start to the day.
Is the spread safe for someone managing celiac or gluten sensitivity?
Yes. The product is Gluten Free certified, which makes it suitable for celiac households and those avoiding gluten for digestive reasons. Always check the jar label for the most current certification mark.
Can I use this in meal prep for the week?
The stable, no-stir texture holds up well in refrigerated meal prep containers, and the resealable jar keeps the rest of the spread fresh. It works in overnight oats, protein balls, sauce bases, and sandwich prep across a five-day plan.
Is the sodium level low enough for a heart-conscious diet?
The spread is formulated to be low in sodium, which supports shoppers tracking their daily salt intake. Compare the nutrition panel on the jar to your specific dietary targets for an exact fit.
Is the 28 oz jar a better value for someone who eats peanut butter daily?
Yes. The 28 oz jar typically offers a lower cost per ounce than the 16 oz size, making it the practical pick for daily users. The resealable lid keeps the larger jar fresh across multiple weeks of regular use.
Can I use this as a pre-workout snack at my desk?
Spooning a serving straight from the jar, or pairing it with a banana or apple slices, delivers protein and natural energy without a heavy meal. Office-friendly and no refrigeration needed for unopened jars, it suits a mid-morning workout routine.
How does this compare to almond butter for a wellness-focused shopper?
Peanut butter generally costs less per serving than almond butter while delivering comparable protein. This option adds the natural sweetness of honey, so users who prefer unsweetened almond butter may notice a flavor difference.
Is this a better choice than organic peanut butter for someone prioritizing clean ingredients?
Clean-label shoppers should weigh ingredient quality, certification status, and price. This spread is free of preservatives and artificial ingredients, while organic peanut butters additionally avoid pesticides on the peanuts themselves.
How does this compare to a powdered peanut butter for protein goals?
Powdered peanut butter is lower in calories and fat, but this spread offers richer flavor, more satisfying texture, and the natural sweetness of honey. For satiety and taste-driven wellness routines, the jar is usually preferred.
Does the honey spike blood sugar more than a plain peanut butter?
Honey adds natural sugars, so blood-sugar-sensitive shoppers should compare carb counts on the nutrition panel. Pairing the spread with a high-fiber food like whole-grain bread can help moderate the glucose response.
Is the plastic jar safe for storing a wellness-focused pantry staple?
The jar is food-grade and designed for long-term pantry storage with a resealable lid. If you prefer glass for sustainability reasons, transferring a portion to a glass container after opening is a common approach.
Will the honey flavor clash with savory recipes I meal prep?
The honey is mild enough that the spread works in both savory sauces and sweet baked goods. For strongly savory dishes, a plain peanut butter is sometimes a cleaner base, but for most stir-fry sauces and dressings, this version performs well.
How should I store the jar after opening?
Store the opened jar in a cool, dry pantry or in the refrigerator, and reseal the lid tightly after each use. Refrigeration helps preserve freshness and slows any change in texture over time.
Do I need to stir this peanut butter before using?
No. The creamy variant is formulated to be no-stir, with a stable texture that is ready to spread straight from the jar. If you notice any minor oil separation after long storage, a quick stir brings it back together.
What is the best way to use this in a baked good recipe?
Measure out the amount called for in the recipe and add it directly to your dough or batter. The honey in the blend adds natural sweetness, so you can often reduce added sugar in cookies, bars, and muffins by a small amount.
Are the jars recyclable after I finish the spread?
Yes, the plastic jars are widely recyclable where curbside programs accept plastic food containers. Rinse the jar thoroughly and replace the lid before placing it in the recycling bin.
Does the product contain any tree nuts besides peanuts?
The product is made with peanuts and does not include tree nuts in its base formulation, but it is produced in facilities that may handle other allergens. Always review the allergen statement on the jar for the most current information.
Is this spread safe for people with diabetes?
The spread contains natural sugars from honey, so people managing blood sugar should review the nutrition facts panel and consult their healthcare provider. Pairing it with high-fiber foods can help moderate glucose response.
How long does an unopened jar stay fresh?
Unopened jars are best-by dated well over a year from production, making them a reliable pantry stockpile. Once opened, the spread is best used within a few months for peak flavor and texture.
What is the difference between creamy and crunchy peanut butter?
Creamy has a smooth, uniform texture, while crunchy includes small pieces of peanuts for added bite. Both use the same base recipe, and the choice comes down to personal texture preference.

