Goodles Shella Good Aged White Cheddar Shells – Quick Desk Lunch Mac and Cheese for Busy Professionals
Goodles Shella Good Aged White Cheddar Shells – Quick Desk Lunch Mac and Cheese for Busy Professionals
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Why you'll love it
- Delivers 14g protein and 6g fiber with prebiotics — significantly more nutrition than standard boxed mac and cheese
- First-ever Clean Label Project certified boxed mac and cheese, verified against 400+ contaminants
- Made with real aged white cheddar rather than artificial cheese powder
- Non-GMO and organic ingredients with no artificial flavors or preservatives
- Shell pasta shape pairs well with the tangy, nutty aged cheddar for a satisfying texture
- Pack of 5 option offers value and pantry-stocking convenience for repeat consumers
- Tastes like aged white cheddar, not artificial or powdery
- Shells hold the sauce really well
- Gourmet taste while still being easy to make
- Comparable taste to Kraft blue box but with better nutrition
- Kid approved by extremely picky eaters
- Great-grandchildren who are 'terrible eaters' happily consume it
- Affordable compared to other retailers
- Better macros than Annie's white shells
- Lighter feeling after eating compared to Annie's
- Fair value for the health and convenience
Perfect for
- Quick weeknight dinner side dish for the family
- After-school snack or easy lunch for kids
- Office or dorm desk lunch when no time to cook
- Late-night comfort food craving without the guilt
- Nutritious side to add to a balanced meal
- Adding frozen broccoli and grilled chicken for a complete diabetic-friendly dinner
- Mixing in leftover carnitas, salsa, oregano, garlic, and shredded cheese to make 4 big servings
- Adding peas for extra nutrition
- Adding sriracha for a spicy kick
- Mixing in a wedge of Laughing Cow cheese for extra creaminess
- Making with 1/4 cup whole milk and Smart Balance Buttery Spread for a creamier sauce
- Letting the finished product rest briefly to achieve creamy texture
Product Information
MAC'S BACK, BABY: We're noodles, gooder. With real cheese, non-GMO ingredients, no artificial flavors or preservatives, we're not just another healthy noodle that claims to taste good. NUTRIENT-PACKED MAC: With 14g of Protein, 6g of Fiber with Prebiotics and 21 Nutrients from Plants, our Mac is unbelievably delicious. That's a whole lot of nutrients in one easy, ready made meal. We've really cracked the code, folks. SHELLA GOOD: Aged white cheddar mac with shells that are tangy, nutty and sure to satisfy. Ride the gooder wave. Creamy, dreamy, silky-delicious. CLEAN LABEL CERTIFIED: After rigorous, independent testing of our products for over 400 different contaminants, Clean Label Project has determined that GOODLES mac & cheese meets their highest standard. We are the first boxed mac and cheese ever to receive Clean Label Certification. It doesn't get much gooder than that. "LITTLE NOODLES, BIG MISSION: As a brand, we strive to Make, Be and Do Gooder everywhere. Sure, we make a gooder mac, but we’re out to celebrate gooders of all kinds: little things with big impact, random acts of kindness and yes, tasty-bowl-of-mac stuff that makes us just feel…gooder. "
Product Dimensions : 7.2 x 3.65 x 1.5 inches; 6 ounces Item model number : 0850031990012 UPC : 850031990012 Manufacturer : Goodles Units : 6.0 Ounce Best Sellers Rank: #4,471 in Grocery & Gourmet Food
Frequently Asked Questions
Can I make this at my desk or in a dorm with just hot water?
Goodles Shella Good is designed for stovetop preparation, but with access to a microwave and a microwave safe bowl you can cook the pasta and stir in the cheese sauce for a quick desk or dorm meal. The total time is about 10 minutes from start to finish.
How fast is this to prepare between meetings or classes?
The full recipe takes about 10 minutes, which makes it realistic to make during a lunch break, between Zoom calls, or as a late night study snack. You boil the shells, drain, and stir in the aged white cheddar sauce in a single pot.
Is this filling enough to power me through a long work or study session?
Yes, with 14g of protein and 6g of fiber per serving, Goodles Shella Good keeps you full and focused for hours compared to standard boxed mac and cheese. Many young professionals use it as a desk lunch instead of takeout for that reason.
Does this travel well if I bring it to the office?
Yes, you can prepare Goodles Shella Good in the morning and bring it to the office in a thermos or microwave safe container. Letting the finished product rest briefly before packing helps the sauce set up so it does not get watery by lunchtime.
Can I prep a few servings on Sunday for the work week?
Yes, Goodles Shella Good holds up well for meal prep. Cook a larger batch on Sunday, portion it into containers, and reheat with a splash of milk during the week to restore the creamy sauce texture.
Is this a better desk lunch than ordering delivery?
For many young professionals, yes. Goodles Shella Good delivers 14g of protein, 6g of fiber, and plant sourced nutrients in about 10 minutes, with no delivery fee and no decision fatigue. It is also significantly cheaper than most delivery mac and cheese options.
Does the protein content help with afternoon energy crashes?
Yes, the combination of 14g of protein and 6g of fiber with prebiotics helps stabilize blood sugar compared to refined carb heavy lunches. That is why it works well as a desk lunch when you need to stay sharp through the afternoon.
How does this compare to a typical instant noodle cup for late night studying?
Goodles Shella Good delivers far more nutrition than an instant noodle cup, including real aged white cheddar, 14g of protein, 6g of fiber, and 21 plant sourced nutrients. It still cooks quickly and satisfies the same late night comfort food craving without leaving you feeling sluggish.
Is this better than ramen for a dorm room pantry staple?
Yes, Goodles Shella Good is a stronger dorm room pantry staple because it has real aged white cheddar, substantially more protein and fiber, and clean label ingredients rather than the high sodium profile of most ramen. It also still cooks in about 10 minutes.
Can I make this in a single pot to minimize cleanup in a small kitchen?
Yes, Goodles Shella Good is a single pot recipe. You boil the shells, drain them, and return them to the same pot to stir in the aged white cheddar sauce, which is ideal for dorm rooms, studio apartments, and small office kitchenettes.
Will the 10 minute cook time work with my class schedule?
Yes, the cook time fits easily into a standard class break or study block. You can start the water, set a timer, and use the cooking window to review notes or finish an assignment before the final stir and plate.
Does this reheat well in a microwave at the office?
Yes, Goodles Shella Good reheats well in the microwave. Add a splash of milk before reheating and stir halfway through to bring back the creamy texture. The shells hold up better than smoother pasta shapes during reheating.
Is this a satisfying late night study snack without the guilt?
Yes, the real aged white cheddar flavor and creamy shells deliver the comfort food satisfaction of a late night bowl while delivering 14g of protein and 6g of fiber. Most students say it hits the craving without the heavy bloated feeling of conventional boxed mac and cheese.
Can I customize the spice level for energy and flavor?
Yes, adding sriracha is a popular customization for a spicy kick that also adds a little extra flavor punch for late night sessions. You can keep the base recipe mild and let each person adjust their own bowl to taste.
Will this keep me full through a 3 hour study block?
Yes, the protein and fiber content is designed to keep you full for several hours. For an even more filling plate, add grilled chicken or a wedge of Laughing Cow cheese stirred in for extra creaminess and satiety.
Is the Pack of 5 worth it for a college student on a budget?
Yes, the Pack of 5 offers better per box value and keeps your pantry stocked for several weeks. Customers describe Goodles Shella Good as affordable compared to other retailers, which matters when you are buying on a student budget.
How do I cook Goodles Shella Good on the stovetop?
Bring 6 cups of water to a boil in a pot, add the pasta, and cook for 8 to 10 minutes until the shells are tender. Drain the water, return the shells to the pot, and stir in the cheese sauce packet until creamy. For a richer version, use 1/4 cup whole milk and a tablespoon of Smart Balance Buttery Spread instead of water, and let the finished product rest briefly before serving to achieve a creamy texture.
Can I add my own mix ins to change up the recipe?
Yes, Goodles Shella Good is designed as a base for customization. Popular add ins include peas for extra nutrition, sriracha for a spicy kick, a wedge of Laughing Cow cheese stirred in for extra creaminess, or leftover carnitas with salsa, oregano, garlic, and shredded cheese to make four big servings.
What is the best way to reheat leftover mac and cheese?
Reheat Goodles Shella Good in a microwave safe bowl with a splash of milk to restore the creamy texture, stirring halfway through. You can also reheat on the stovetop over low heat with a splash of milk. The shells hold their shape well during reheating compared to smoother pasta shapes.
Is this product compatible with a milk free or dairy free diet?
No, Goodles Shella Good contains real aged white cheddar cheese, so it is not compatible with dairy free diets. For a creamier version you can use regular milk or a dairy free milk of your choice, but the cheese sauce itself contains dairy.
Can I prepare this with non dairy milk alternatives?
You can use non dairy milk alternatives like oat or almond milk when preparing the sauce, though the flavor and creaminess will vary. The cheese sauce packet itself still contains real aged white cheddar, so the product is not fully dairy free.
What comes in the box when I order Goodles Shella Good?
Each 6 oz box contains one portion of organic shell pasta and one packet of real aged white cheddar sauce. You provide the water, and optionally milk and butter for a creamier version. The Pack of 5 option includes five individual 6 oz boxes for pantry stocking.
Is this product safe for people with common food allergies?
Goodles Shella Good contains wheat and dairy from the real aged white cheddar. It is made without artificial flavors or preservatives, but it is produced in a facility that may handle other allergens. Always read the ingredient panel on the box for the most current allergen information before consuming.
Does this product contain any artificial ingredients?
No, Goodles Shella Good is made with non-GMO and organic ingredients, contains no artificial flavors or preservatives, and uses real aged white cheddar rather than artificial cheese powder. It is also the first boxed mac and cheese to earn Clean Label Project certification against 400 plus contaminants.
What is the difference between boxed mac and cheese and homemade mac and cheese?
Boxed mac and cheese is a shelf stable pantry staple that cooks in about 10 minutes in a single pot, using pre portioned pasta and a sauce packet. Homemade mac and cheese requires making a béchamel or cheese sauce from scratch, which takes more time, more ingredients, and more cleanup. Goodles Shella Good is a boxed option that uses real aged white cheddar and organic ingredients to deliver a cleaner label experience than typical boxed mac and cheese, with the convenience of a pantry staple.
