Cream of Wheat Original Hot Cereal – Iron-Rich Wellness Breakfast for Self-Care Mornings at Home
Cream of Wheat Original Hot Cereal – Iron-Rich Wellness Breakfast for Self-Care Mornings at Home
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Why you'll love it
- Fast 2 1/2 minute stove-top cook time fits hectic morning routines
- Excellent source of iron supports daily energy and nutrition needs
- Fat-free formulation aligns with heart-healthy and weight-conscious diets
- Smooth, easy-to-eat texture works for kids, seniors, and anyone with chewing sensitivity
- Affordable, shelf-stable pantry staple made in the USA
- Pack of 2 variant offers value and reduced shopping frequency
- Quick 2-2.5 minute cooking time
- Pleasant texture
- No added sugar / healthy option
- Taste consistent with long-standing childhood memories
- Warms and fills you up for cold weather breakfast
- Good even for those who need low-fiber diets
Perfect for
- Quick weekday breakfast ready in 2 1/2 minutes
- Nutritious warm meal for kids before school
- Iron-fortified breakfast for energy and recovery
- Comfort food breakfast evoking nostalgic home memories
- Versatile base for sweet or savory toppings and recipes
- Eating as a snack
- Preparing in a travel mug to take to work
- Adding lemon squeeze for flavor variation
- Post-surgery soft food diet with no fiber
Stovetop
Cream of Wheat is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 2 ½ minutes after the ground wheat is blended.
Instant
The same great taste and smooth texture of Cream of Wheat, but with the added convenience of single-serve packets. The instant variety is still an excellent source of Vitamin D, iron, calcium, and can be easily prepared in the microwave or by adding hot water to your bowl.
To-Go Cups
Now instantly bring this naturally gluten-free food to-go!
Rice
A hot delicious bowl of Cream of Rice provides 5 essential vitamins and minerals and is an excellent source of iron. When prepared with water, Cream of Rice is a naturally fat-free, cholesterol-free, and sodium-free food. Cream of Rice is a gluten-free food.
About Us
Since 1893, families across America have started their day with Cream of Wheat. As one of the most trusted and widely recognized brands of hot cereal sold in the United States and America’s #1 hot wheat cereal, Cream of Wheat offers everyone from infants to adults a delicious and wholesome way to start each day. Cream of Wheat is available in Original, Whole Grain and Maple Brown Sugar stove top, and also in instant packets and instant “To Go” cups of Original and other flavors. We also offer Cream of Rice, a gluten free, rice based hot cereal.
Product Information
Made with ground wheat with a smooth texture Tasty nutrition for the whole family An excellent source of iron Fat-free Made in the USA
Today, the very same products with the same energizing nutrients are bringing back those warm memories of playing outside and loving life in the most simple way. Through the years, we’ve been rekindling the happiest times, throPackage Dimensions : 6.02 x 4.13 x 1.42 inches; 12 ounces Item model number : 80100613 UPC : 013130006118 Manufacturer : B&G Foods, Inc. Units : 12.0 Ounce Best Sellers Rank: #10,717 in Grocery & Gourmet Foodugh the very same basic recipe, and our oldest secret ingredient: home. Take a closer look at our entire family of Cream of Wheat products. Our flavors will satisfy any craving, mood, or schedule. From stove-top simmered to out-of-the-microwave in minutes, find the one that’s just right for you! The to-go variety is still a healthy breakfast choice. It is an excellent source of iron, calcium and essential vitamins to start your day. The same great taste and smooth texture of Cream of Wheat, but with the added convenience of single-serve packets. Our flavors will satisfy any craving, mood, or schedule. Cream of Wheat has always been wholesome. Now instantly bring the delicious flavor to-go!.
Frequently Asked Questions
How does the iron in Cream of Wheat support my daily wellness routine?
Each serving of Cream of Wheat Original is an excellent source of iron, helping you meet daily mineral needs for energy, red blood cell production, and overall vitality. It is a simple way to anchor a wellness-focused morning.
Is Cream of Wheat a heart-healthy breakfast option?
Yes. Cream of Wheat Original is fat-free and made from ground wheat, making it a sensible choice for adults following heart-healthy or weight-conscious eating patterns.
Can I enjoy Cream of Wheat as part of a low-fat diet?
Absolutely. The Original variety is fat-free per serving, so it fits comfortably into low-fat and calorie-conscious wellness plans.
Does the warm, soothing texture of Cream of Wheat help with mindful eating?
Many wellness-minded eaters appreciate the smooth, lump-free texture and warm bowl experience, which encourages slower, more intentional breakfasts compared to rushed on-the-go options.
Is Cream of Wheat a good comfort food for stress-relief mornings?
Yes. Its warm, smooth consistency and nostalgic flavor make it a calming choice when you want a gentle, grounding start to the day.
Will Cream of Wheat help me feel full and energized through the morning?
Cream of Wheat is a warm, satisfying hot cereal that many people find filling enough to curb mid-morning snacking, especially when paired with fruit or nuts for added staying power.
Is Cream of Wheat suitable if I am watching my sugar intake?
Cream of Wheat Original contains no added sugar, so you control how sweet your bowl becomes. Add fresh fruit, cinnamon, or a drizzle of honey to taste.
How does Cream of Wheat compare to oatmeal for a wellness breakfast?
Both are warm, whole-grain hot cereals. Cream of Wheat offers a smoother texture and is iron-fortified, while oatmeal brings more fiber. Choose based on the texture and nutrition profile you prefer.
Is Cream of Wheat better than a protein shake for a light wellness breakfast?
A protein shake is higher in protein, but Cream of Wheat is iron-fortified, warm, and satisfying with a comforting texture. It is a great alternative on days you want a soothing, spoonable meal.
What is the difference between Cream of Wheat and a multivitamin for nutrition?
A multivitamin supplements your diet, while Cream of Wheat delivers iron and B vitamins through real food. Many wellness routines combine both, but food-first nutrition is often preferred for breakfast.
Is Cream of Wheat too processed for a clean-eating lifestyle?
Cream of Wheat is made from a simple ground wheat recipe with no added sugar in the Original variety. It is a pantry-friendly staple that fits many clean-eating routines when paired with whole-food toppings.
Can I eat Cream of Wheat on a low-fiber diet recommended by my doctor?
Yes. Cream of Wheat is often recommended for low-fiber and post-surgical soft food diets because of its smooth, low-fiber, easy-to-digest consistency.
Will warm Cream of Wheat actually help me feel calmer in the morning?
Many people find that a warm, slow-spooned breakfast like Cream of Wheat creates a calming pause at the start of the day, especially compared to grabbing a cold bar on the way out.
Does Cream of Wheat contain allergens I should know about?
Cream of Wheat is made from wheat and is not suitable for anyone with celiac disease or gluten sensitivity. Always check the package for the most current allergen information.
How can I make Cream of Wheat feel more like a wellness ritual?
Cook it slowly on the stove, top with fresh berries, sliced banana, a sprinkle of cinnamon, or a spoonful of nut butter, and serve it in a favorite bowl to turn breakfast into a mindful moment.
Is Cream of Wheat filling enough to replace a heavier breakfast?
Yes, especially when topped with fruit, milk, or a protein source. Many adults find a single bowl keeps them satisfied until lunch.
How do I cook Cream of Wheat on the stove?
Bring 1 cup of water or milk to a gentle boil. Slowly stir in 2 to 3 tablespoons of Cream of Wheat. Cook for about 2 1/2 minutes, stirring often, until the cereal reaches your desired thickness. Remove from heat, let cool slightly, and serve.
Can I make Cream of Wheat with milk instead of water?
Yes. Many people prefer cooking Cream of Wheat with milk for a creamier, richer bowl. Watch the pot closely because milk can scorch more easily than water.
How do I store leftover cooked Cream of Wheat?
Refrigerate any leftover cooked cereal in a covered container for up to 3 days. Add a splash of milk or water when reheating on the stove or in the microwave to restore the original texture.
Does Cream of Wheat work in a microwave?
Yes. Combine water or milk and Cream of Wheat in a deep microwave-safe bowl, microwave on high for 1 to 2 minutes, stop to stir, and continue until the cereal is hot and thickened.
Is Cream of Wheat safe for a low-fiber or post-surgery diet?
Cream of Wheat is commonly recommended by doctors for soft, low-fiber diets because of its smooth texture and easy digestibility. Always follow your physician's specific post-procedure instructions.
What is included when I order the 12 oz single box?
You will receive one 12 oz box of Cream of Wheat Original hot cereal, enough for multiple servings. No additional accessories or equipment are required, just water or milk and a pot.
Is Cream of Wheat gluten-free?
No. Cream of Wheat is made from wheat and is not gluten-free. It is not suitable for people with celiac disease or gluten sensitivity.
Does Cream of Wheat contain any major allergens?
Cream of Wheat contains wheat. Check the current package label for the most accurate allergen and manufacturing information, especially if you have additional sensitivities.
What is the difference between Cream of Wheat and farina?
Farina is the generic name for a milled wheat hot cereal. Cream of Wheat is a popular brand of farina known for its smooth texture and iron fortification, so the two terms are often used interchangeably.
