Core Power Protein Shake – Wind-Down Recovery Drink for Post-Workout Self-Care Routine, Chocolate 12 Pack
Core Power Protein Shake – Wind-Down Recovery Drink for Post-Workout Self-Care Routine, Chocolate 12 Pack
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Why you'll love it
- 26g of complete protein from real fairlife ultra-filtered milk, not artificial powder
- Only 5g of sugar and 8g of carbs, fitting low-sugar and low-carb eating plans
- Lactose-free formula delivers milk-based protein without digestive discomfort
- Caffeinated formula provides a built-in energy boost before or after training
- 12-pack bulk format lowers per-bottle cost for daily users
- 270-day shelf life makes the 12-pack practical to keep on hand without spoilage
Perfect for
- Post-workout muscle recovery drink within 30 minutes of training
- Quick high-protein breakfast replacement on busy mornings
- Pre-workout fuel thanks to added caffeine and complete protein
- Bulk stocking for athletes who drink one shake daily
- On-the-go meal supplement between meetings or during travel
At fairlife we’re on a mission to nourish the modern world with great tasting, better-for-you products, but our purpose extends beyond what’s in our bottles. We go the extra mile to provide better care for the people we nourish, animals that provides us with milk, and the planet we live on.
Core Power High Protein Shakes
Champion Your Recovery
Core Power is a post-workout protein shake designed for those looking for high quality protein, electrolytes and great taste. Made from 100% real, lactose free, ultra-filtered milk and without any added powders, Core Power is a delicious source of nutrition to help you build muscle, hydrate, and recover after exercise so you’re prepared for your next workout.
Maximize recovery
Core Power fights post-workout fatigue with high quality protein and electrolytes to provide hydration.
Recovery starts with protein
Protein works to repair and rebuild muscle to help you power on to your next workout.
Fueled by fairlife
Made with 100% real, lactose free, fairlife ultra-filtered milk, Core Power is a delicious way to recover.
Product Information
Contains 12 (twelve) - 14 ounce bottles (packaging may vary)
Made from fairlife ultra-filtered milk
26g High Quality Complete Protein
5g of sugar
170 calories
8g of carbohydrates
Gluten Free;Low Sodium
Flavor:Chocolate | Size:14 fl oz, 12-Pack If you can get past the amazingly delicious part, you'll be pleased to know that chocolate milk has been shown to be an effective recovery aid. That's why Core Power Chocolate High Protein Milk Shakes are a crucial part of every chocolate lover's workout routine.
Items Details
Diet Type: Kosher
Number of Items: 12
Allergen Information: Gluten Free
Protein: 26 g
Container Type: Bottle
Item Form: Liquid
Specialty: GMO-free, Gluten free, Lactose free, Low Sodium, Natural
Caffeine Content Description: Caffeinated
Package Type Name: Bottle
Product Shelf Life: 270 days
Global Trade Identification Number: 00811620022002
Part Number: SVQQPE
Age Range Description: Adult
Liquid Contents Description: Milk as first ingredient
Item Type Name: ProteinMilk Shake
Frequently Asked Questions
Does the lactose-free formula actually feel easier on my stomach after a workout?
Yes. Core Power uses fairlife ultra-filtered real milk that has the lactose filtered out, so you get complete milk-based protein without the bloating or discomfort many adults experience with regular whey shakes or milk.
Is 26g of real milk protein enough to support a serious post-workout recovery routine?
For most strength-training adults, 26g of complete protein falls in the range commonly recommended for supporting muscle recovery after resistance training, and because it comes from real ultra-filtered milk rather than a powder mix, your body absorbs it efficiently.
Will the added caffeine interfere with my evening wind-down if I drink it after a late session?
If you train within three to four hours of bedtime, the caffeine in Core Power may affect your sleep. For later sessions, many wellness-focused users prefer a non-caffeinated protein source at night and save Core Power for daytime or pre-workout use.
Can I use Core Power as part of a low-sugar or low-carb eating plan?
Yes. Each 14 fl oz bottle contains only 5g of sugar and 8g of carbohydrates, making it easy to fit into low-sugar, low-carb, and macro-counted wellness routines.
Does drinking a Core Power shake fit into a mindfulness or self-care ritual?
Many users build it into their cool-down ritual: shake the bottle, sip it during stretching, and use the 30-minute post-workout window as a deliberate moment of recovery rather than rushing out of the gym.
I'm a 40-something who just started strength training — is this a smart daily recovery drink?
Yes. Adults returning to or maintaining a strength routine often need convenient complete protein, and a 12-pack of ready-to-drink shakes removes the friction of measuring powder after a workout.
Is this a good protein source if I'm focused on body composition and lean recovery?
Core Power delivers 26g of complete protein with only 170 calories and minimal sugar, which fits well into calorie-controlled plans aimed at preserving lean tissue while training.
Will drinking one of these replace my usual post-workout smoothie habit?
For most people it does. You get comparable protein in a pre-mixed, pre-portioned bottle, which removes cleanup and guesswork from your recovery routine.
I avoid artificial protein powders — is Core Power actually made from real milk?
Yes. The first ingredient is fairlife ultra-filtered milk, not a reconstituted protein powder, which is one of the main reasons wellness-focused buyers choose it over powder-based shakes.
Is this better for me than a sugar-laden recovery drink from the gym café?
Generally, yes. Core Power has only 5g of sugar per bottle compared to many café-style recovery drinks that can contain 20g or more of added sugar, while still delivering 26g of complete protein.
How does Core Power compare to a homemade whey shake for recovery purposes?
A homemade whey shake can match the protein content, but Core Power is lactose-free, pre-portioned, and made from real ultra-filtered milk, which gives it a smoother taste and easier digestion for many adults.
Could I use this in place of a regular protein bar after training?
Yes, for many people a ready-to-drink shake is faster to consume and easier on the stomach immediately post-workout than a dense bar, while still delivering the same 20–30g protein target.
I'm sensitive to dairy — will this still bother me?
Core Power is lactose-free, so most lactose-sensitive adults tolerate it well. However, it is still a milk-based product, so anyone with a true milk allergy should avoid it.
Is 26g of protein per bottle too much if I'm only doing light recovery work?
Not necessarily. Extra protein beyond your immediate recovery need is simply metabolized, though if you are watching total daily calories or kidney-related concerns, a smaller serving or alternative may suit you better.
Will this fit into a clean-eating lifestyle?
Core Power is gluten-free, GMO-free, low-sodium, kosher certified, and made with fairlife ultra-filtered milk, which makes it a strong fit for most clean-label and minimally processed eating approaches.
Is the caffeine in Core Power a concern for someone trying to reduce stimulants?
If you are actively cutting caffeine, Core Power is not the right choice for you, since caffeine is part of the formulation. A non-caffeinated protein shake would be a better fit for evening or stimulant-restricted use.
How should I store my 12-pack of Core Power?
Unopened bottles are shelf-stable for up to 270 days, so you can keep them in a pantry, office kitchen, or gym locker room. For best taste, chill in the refrigerator before drinking, and always refrigerate any opened bottles and consume them within a short window.
When is the best time to drink Core Power for muscle recovery?
Most strength-training adults aim to consume a recovery shake within about 30 minutes after training. Core Power's 26g of complete protein makes it a convenient option for that post-workout window.
How do I know which Core Power flavor to choose?
Core Power is available in Chocolate, Vanilla, and Strawberry Banana. Chocolate is the most popular for after-dinner or post-workout sipping, Vanilla pairs well with coffee or recipes, and Strawberry Banana is often chosen for breakfast or pre-workout use.
Does Core Power work with my high-protein diet plan?
Yes. With 26g of complete protein per 14 fl oz bottle, only 5g of sugar, 8g of carbs, and 170 calories, Core Power fits easily into most high-protein, low-sugar, and macro-counted eating plans.
Is this product safe for someone with celiac disease or gluten sensitivity?
Yes. Core Power is certified gluten-free, in addition to being lactose-free, low-sodium, GMO-free, and kosher certified, making it suitable for most common dietary restrictions.
What's actually in the box when I order a 12-pack?
You will receive 12 sealed 14 fl oz bottles of Core Power Protein Shake in the flavor you selected, with no extra accessories needed. Bottles are ready to drink as soon as you chill and open them, and you can buy a 1-pack or 2-pack if you want to try a flavor first.
Are there any safety concerns with giving Core Power to kids?
Core Power is a recovery shake formulated for adult training and busy professionals, and it contains added caffeine. It is not recommended for children, and anyone with a true milk allergy should avoid it since it is made from real fairlife ultra-filtered milk.
How long does a 12-pack last before it expires?
Each 12-pack of Core Power has a 270-day shelf life when unopened, giving you plenty of time to use the bottles even if you only drink one per day or stock up for future workouts.
How is a ready-to-drink protein shake different from a protein powder?
A ready-to-drink shake like Core Power is pre-mixed, pre-portioned, and made from real fairlife ultra-filtered milk, so you skip measuring, blending, and cleanup. A protein powder requires mixing with water or milk and often relies on reconstituted ingredients, which is the main difference buyers notice in taste, convenience, and digestibility.
