CLIF BUILDERS Protein Bar - Peanut Butter Chocolate Desk Snack for Office Focus and Mid-Afternoon Energy
CLIF BUILDERS Protein Bar - Peanut Butter Chocolate Desk Snack for Office Focus and Mid-Afternoon Energy
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Why you'll love it
- satisfies sweet tooth with peanut butter chocolate taste while delivering 16g of protein
- 60% less sugar than original formula appeals to reduce-sugar dieters
- no artificial sweeteners reassures clean-label shoppers
- individually wrapped format makes grab-and-go eating effortless
- gluten-free formula fits restricted diets without sacrificing protein content
- whey, soy, and nut protein blend offers a more complete amino acid profile than single-source bars
- Doesn't crumble and leave bits on clothing when carried around
- Lighter than a regular Clif bar but still feels like a treat
- Crunchy and chewy texture combination
- Only chocolate coating on the bottom (not throughout), making it appealing to those who prefer non-chocolate bars
- 16g of protein with great taste
- Reduced sugar compared to other options
- Organic/natural ingredient profile
- Pairs well with coffee
- Gentle on the stomach
Perfect for
- post-workout muscle recovery snack within 30 minutes of training
- mid-afternoon office snack to curb hunger and maintain focus
- trail-ready energy bar for hiking, biking, or long outdoor outings
- convenient breakfast supplement when time is limited
- portion-controlled snack tossed in a tote or backpack for errands
- Eating with a cup of coffee as a grab-and-go breakfast
- Pairing with coffee as a meal replacement
- Eating as a mid-morning snack at work
- Bringing along while hunting or fishing outdoors
- Using as an afternoon meal replacement when breakfast is skipped
- Carrying in portable water bottle setups for outdoor activities
- Post-workout snack
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Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
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Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
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Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
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CLIF Athlete Favorites
Product Information
WHAT YOU GET: Six 1.97 oz. CLIF BUILDERS Crispy Almond Salted Caramel Protein Bars (packaging may vary) GREAT TASTE: Delicious and crispy protein bars with flavors of almond and salted caramel INCLUDING WHEY PROTEIN FROM MILK: High protein snack bar with 16 g of protein, 5 g of sugar, and 4 g of fiber per bar to help power your active day QUALITY INGREDIENTS: Reduced sugar, gluten free protein bars with no artificial sweeteners 60% less sugar than original CLIF BUILDERS bars PORTABLE PROTEIN: Individually wrapped, conveniently portable on-the-go protein bars great for tossing in tote bags, purses, and backpacks when heading out the door to run errands
Product Dimensions : 5.51 x 5.31 x 2.4 inches; 13.76 ounces UPC : 722252069535 Manufacturer : Mondelez International Units : 11.82 Ounce Best Sellers Rank: #4,669 in Grocery & Gourmet Food
Frequently Asked Questions
Will the 16g of protein help me stay focused through long afternoon meetings?
Yes. Protein helps support steady energy and focus, so eating a CLIF BUILDERS bar in the early afternoon can help you avoid the typical post-lunch energy dip and stay sharper through late-day meetings.
Is the bar individually wrapped so I can keep several in my desk drawer?
Yes. CLIF BUILDERS bars are individually wrapped, so you can stock a desk drawer, office locker, or work fridge with a full week of snacks without them sticking together or going stale.
Does the reduced sugar help avoid the afternoon energy crash?
Yes. With 5g of sugar, CLIF BUILDERS is designed to deliver sweetness without the spike-and-crash pattern, which is ideal for professionals who need stable energy to power through the rest of the workday.
Is this bar a good grab-and-go option on busy mornings with no time for breakfast?
Yes. CLIF BUILDERS is a quick, portable breakfast replacement for hectic mornings. You can eat it in the car, on the train, or at your desk while reviewing your schedule.
Can I pair this with my morning coffee for a complete on-the-go breakfast?
Absolutely. Many customers pair CLIF BUILDERS with a cup of coffee as a complete grab-and-go breakfast. The 16g of protein and crunchy peanut butter chocolate flavor balance the bitterness of coffee nicely.
Will the bar crumble on my keyboard or paperwork at my desk?
No. CLIF BUILDERS holds its shape well, so it does not leave crumbs on your keyboard, notebook, or clothing, which makes it office-friendly compared to many competing bars.
How does this compare to a vending machine snack for office productivity?
Compared to typical vending machine snacks, CLIF BUILDERS delivers 16g of protein, 3g of fiber, and 60% less sugar than the original formula, with no artificial sweeteners. It is a smarter choice for sustained focus and fewer energy crashes.
Is the bar light enough to carry in a laptop bag all day?
Yes. At 1.97 oz, CLIF BUILDERS is slim and light, so it fits easily in a laptop bag, briefcase, or commuter tote without adding noticeable weight.
Can I use this as an afternoon meal replacement when I skip breakfast?
Yes. With 16g of protein, 3g of fiber, and a satisfying peanut butter chocolate flavor, CLIF BUILDERS works well as an afternoon meal replacement for busy professionals who skip breakfast and need a balanced mini-meal later in the day.
Does the bar fit in a standard work break room shared snack rotation?
Yes. The 6-pack format is perfect for break rooms. Each bar is individually wrapped, so coworkers can grab one without touching the rest, which keeps the snack area tidy and sanitary.
Is this a good mid-morning snack to bridge me to lunch without feeling heavy?
Yes. CLIF BUILDERS is lighter than a regular Clif Bar but still satisfying, so it works well as a mid-morning snack that bridges you to lunch without leaving you sluggish before a meeting.
Is the chocolate-on-the-bottom design less messy during quick desk eating?
Yes. The chocolate coating only on the bottom helps reduce the chance of chocolate melting onto your fingers, documents, or keyboard during a quick desk snack, which is a plus in a fast-paced office.
Does the 3g of fiber help curb hunger during long study or work sessions?
Yes. The combination of 16g of protein and 3g of fiber helps curb hunger so you can stay focused on deep work or study sessions for longer stretches without distracting snack runs.
Is the bar safe for coworkers with gluten-free or reduced-sugar diets?
Yes. CLIF BUILDERS is gluten-free certified and has 60% less sugar than the original formula, so it works well in shared office spaces where colleagues have varied dietary needs.
Will the taste satisfy my sweet tooth during a stressful workday?
Yes. The peanut butter chocolate flavor hits the sweet spot while still delivering real nutritional value, which makes it a great stress-friendly treat for high-pressure workdays.
Can I keep a few bars in my commuter bag for public transit snacking?
Yes. The individual wrappers and compact size make CLIF BUILDERS ideal for commuting by bus, train, or rideshare. You can eat one quietly without making a mess on shared transportation.
How should I store CLIF BUILDERS bars to keep them fresh?
Store CLIF BUILDERS bars in a cool, dry place away from direct sunlight. Keep them in their original individual wrappers until you are ready to eat. In hot climates, you can store them in a pantry, desk drawer, or cooler for best texture.
When is the best time to eat a CLIF BUILDERS bar for workout recovery?
For post-workout recovery, aim to eat a CLIF BUILDERS bar within 30 minutes of finishing your training. The 16g of protein from whey, soy, and nut sources helps support muscle recovery during that key window.
Can I use CLIF BUILDERS as a meal replacement, or is it just a snack?
CLIF BUILDERS works well as a snack or a light meal replacement. The 16g of protein, 3g of fiber, and reduced sugar help with satiety, but for full meal replacement use across multiple meals, pair with fruit, dairy, or other whole foods for a more complete nutrient profile.
Are CLIF BUILDERS bars compatible with a gluten-free diet?
Yes. CLIF BUILDERS bars are gluten-free certified, which makes them compatible with gluten-free eating plans. Always check the current packaging for the most up-to-date allergen and certification information.
Do CLIF BUILDERS bars contain common allergens like peanuts, dairy, or soy?
Yes. CLIF BUILDERS Peanut Butter Chocolate contains peanuts, dairy from the whey protein, and soy. It is manufactured in a facility that may also process other allergens, so always review the ingredient label if you have specific allergy concerns.
What is included in a 6-pack box of CLIF BUILDERS bars?
Each box contains six individually wrapped 1.97 oz CLIF BUILDERS bars in the selected flavor. Nothing extra is required to get started, and you do not need any additional accessories to enjoy the bars.
Is CLIF BUILDERS safe for people who are sensitive to artificial sweeteners?
Yes. CLIF BUILDERS does not contain any artificial sweeteners. It is sweetened with a reduced-sugar blend that suits people who want to avoid sucralose, aspartame, and similar additives.
How long do CLIF BUILDERS bars stay fresh past the best-by date?
CLIF BUILDERS bars are best enjoyed by the printed best-by date for optimal taste and texture. After that date, the bars are usually still safe to eat but may lose some softness or flavor, so check the wrapper and use your judgment.
What is the difference between CLIF BUILDERS and a regular CLIF Bar?
CLIF BUILDERS is specifically formulated as a protein bar with 16g of protein from whey, soy, and nut sources, plus 60% less sugar than the original CLIF BUILDERS formula. A regular CLIF Bar is designed as a general energy bar with more carbohydrates for endurance fueling and lower protein content. Choose BUILDERS for recovery, snacking, and higher protein needs, and choose a regular CLIF Bar for longer endurance efforts where quick carbs are the priority.

