CLIF BAR Variety Pack - Trail and Summit Snack for Hikers and Climbers - 16 Count of Plant Protein Bars
CLIF BAR Variety Pack - Trail and Summit Snack for Hikers and Climbers - 16 Count of Plant Protein Bars
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Why you'll love it
- Six-flavor variety pack prevents flavor fatigue and lets households share one box
- 9-11g of plant-based protein delivers sustained energy without animal products
- Organic rolled oats and non-GMO ingredients appeal to clean-label shoppers
- No high-fructose corn syrup reassures parents and wellness-minded buyers
- Brand heritage born from a 175-mile bike ride signals authentic outdoor credibility
- LEED-certified bakeries and renewable energy support align with eco-conscious values
Perfect for
- Trail and summit snack during multi-hour hikes or climbs
- Pre-ride or mid-ride fuel on long-distance cycling routes
- Quick sustained energy during busy workdays or commutes
- Lunchbox addition for active adults and older kids
- Travel snack that holds up in a backpack or carry-on
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
VARIETY PACK: Includes one 16-pack box of CLIF BAR energy bars in a variety of delicious flavors including classic favorites like Chocolate Chip, Crunchy Peanut Butter, and White Chocolate Macadamia Nut Flavor! (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 9-11g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
CLIF BAR - White Chocolate Macadamia Nut Flavor: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN.ALLERGEN STATEMENT: CONTAINS MACADAMIA NUTS AND SOY. MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Cool Mint Chocolate with Caffeine: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, COCOA, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC COCOA BUTTER, SALT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME AND WHEAT. CLIF BAR - Crunchy Peanut Butter: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Peanut Butter Banana with Dark Chocolate Flavor: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, UNSWEETENED CHOCOLATE, ORGANIC PEANUTS, CHICORY FIBER, BANANA POWDER, DRIED BANANAS, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Chocolate Brownie Flavor: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, ALKALIZED COCOA, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). ALLERGEN STATEMENT: CONTAINS SOY.MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Chocolate Chip: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS SOY.MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Frequently Asked Questions
Will these bars hold up without melting in a hot backpack or car trunk on a summer hike?
Yes, CLIF BARs are formulated to stay intact and chewy rather than liquid in elevated temperatures, and the individually wrapped format keeps them contained inside a pack, jersey pocket, or handlebar bag during a long climb or ride.
Is 9 to 11g of plant protein enough to keep me going on a multi-hour hike or ride?
For most endurance efforts, yes, the combination of soy and nut protein with organic rolled oats and carbohydrates is designed to sustain energy output over several hours without a sugar crash.
Can I pack these bars in a bear canister or stuff sack without them getting crushed?
Each bar is individually wrapped for a reason, and the chewy, dense texture holds its shape well under compression from a packed backpack or hip belt pocket.
How does the brand's outdoor heritage matter when I'm choosing a trail snack?
CLIF BAR was born from a 175-mile bike ride, and that origin story shows up in how the bars are built: real food ingredients, a macronutrient mix tuned for output, and packaging that respects trail and bike-park use.
Do these work as a pre-ride or mid-ride fuel for long-distance cycling?
Yes, cyclists commonly use CLIF BARs as a structured mid-ride food because the mix of complex carbs, plant protein, and fat delivers timed energy without the gut distress of pure sugar gels.
Is this a good snack to bring on a multi-day backpacking trip?
For backpackers, the variety pack works well because the six flavors let you rotate taste fatigue across days, the bars pack densely with calories per ounce, and the wrappers seal cleanly for pack-out.
Are these bars safe to eat at high altitude on a summit push?
Yes, the bars require no cooking, freeze only at very low temperatures, and provide quick accessible calories when appetite drops above treeline, which is a common issue on summit days.
Can I share a single box among a group of hikers with different dietary preferences?
Yes, the six-flavor variety pack is built for exactly that, and the plant-based protein, non-GMO ingredient list, and absence of high-fructose corn syrup covers most common clean-eating restrictions in a mixed group.
How do CLIF BARs compare to traditional gels or chews for trail running and cycling?
Unlike gels that deliver a fast sugar hit, CLIF BARs use oats, nuts, and soy protein for a slower energy release, which many endurance athletes prefer for efforts longer than about 90 minutes.
Will the bar wrappers hold up in wet weather or a rainstorm on the trail?
The wrappers are tightly sealed and resist moisture well enough for normal wet trail conditions, though for multi-day rain exposure a zip bag inside the pack adds protection.
Is the box too bulky to fit in a bike saddle bag or hydration pack?
The full 16-bar box is best kept at the trailhead or campsite, but the individually wrapped bars slide easily into a jersey pocket, hip belt, or saddle bag for on-the-trail access.
What if I am doing a fast-and-light alpine climb and need maximum calories per ounce?
Each bar delivers a dense calorie and protein load in a compact form, which is one reason climbers and fast-packers favor them over loose trail mix for measured fuel.
Can I count on these as a meal replacement on the trail?
On a long day, a CLIF BAR pairs with water and a small piece of fruit or jerky to stand in for a real meal, but for multi-day trips, rotating them with dehydrated dinners is the better pattern.
Is the cocoa in the chocolate flavors ethically sourced for eco-conscious buyers?
CLIF BAR sources its cocoa through programs that focus on sustainable farming, and combined with the LEED-certified bakeries running on solar and renewable energy credits, the brand aligns with values-driven outdoor shoppers.
Do these bars leave a sticky mess if I eat them while wearing gloves or while gripping trekking poles?
Because the bars hold together cleanly and the wrappers catch crumbs, they are easier to eat one-handed on the move than softer snacks that crumble or smear on gloves and grips.
How long is the shelf life for a season of car-camping trips and day hikes?
The bars are stamped with a clearly printed best-by date that typically allows for a full season of regular outdoor use, so a single box can cover many months of weekend trips.
How should I store CLIF BARs once the box is open?
Keep the individually wrapped bars in their original box or a sealed container at room temperature, away from direct heat and sunlight, and they will stay fresh through the printed best-by date.
Can CLIF BARs be frozen for long-term storage?
Yes, the bars freeze well for several months in a sealed bag, and they thaw quickly at room temperature while keeping their chewy texture, which is useful for backpackers and bulk buyers.
How do I eat a CLIF BAR on the go without making a mess?
Peel the wrapper from one end, eat from the top down to keep crumbs inside the foil, and save the wrapper to pack out, which is the cleanest way to eat one while walking, riding, or driving.
Do these bars fit in a standard bike bottle cage or saddle bag?
A full 16-bar box will not fit in a bottle cage, but the individually wrapped bars are slim enough to slide into a jersey pocket, saddle bag, or hip-belt pocket for on-the-trail access.
Are CLIF BARs compatible with common diets like vegetarian, vegan, or kosher?
Many flavors are vegetarian and some are vegan, and several varieties are kosher certified, but you should always check the specific wrapper and ingredient panel for the flavor you are buying.
What is actually inside the box when I open it?
You will get 16 individually wrapped energy bars across six flavors, including Chocolate Chip, Crunchy Peanut Butter, White Chocolate Macadamia Nut, Cool Mint Chocolate, Peanut Butter Banana Dark Chocolate, and Chocolate Brownie, with a best-by date printed on the box.
Are these bars safe for people with celiac disease or gluten sensitivity?
Most CLIF BARs contain wheat and oats and are not certified gluten-free, so they are not the right choice for someone with celiac disease or a serious gluten sensitivity.
Do CLIF BARs contain common allergens like peanuts, tree nuts, soy, or dairy?
Yes, the bars are made in a facility that handles peanuts, tree nuts, soy, and dairy, and the ingredient list on each wrapper clearly states which allergens are present in that specific flavor.
What is the difference between an energy bar and a protein bar?
An energy bar is built mainly around carbohydrates for quick or sustained fuel, while a protein bar is formulated with a higher protein content to support satiety and recovery, and CLIF BARs are designed as energy bars with 9 to 11g of plant protein to bridge both roles.
