CLIF BAR Protein Energy Bar – Home Office Desk Snack for Focused Mid-Morning Work Blocks
CLIF BAR Protein Energy Bar – Home Office Desk Snack for Focused Mid-Morning Work Blocks
Couldn't load pickup availability
Why you'll love it
- Balanced macronutrient mix (11g protein, fat, and carbs) delivers sustained energy without sugar crashes
- Plant-based and non-GMO ingredients appeal to clean-eating and ethical consumers
- Trusted heritage brand born from a 175-mile bike ride, built for real endurance use
- Flavor variety across 5 SKUs (Peanut Butter, Chocolate Brownie, White Chocolate Macadamia, Chocolate Chip, Trail Mix) prevents taste fatigue and fits family preferences
- Bulk 4-pack and 15-count options offer better per-bar value for frequent users
- Sustainability story (LEED-certified bakeries, solar power, renewable energy credits) resonates with eco-conscious buyers
Perfect for
- Sustained energy fueling during long bike rides, hikes, or climbs
- Portable breakfast or mid-morning snack replacement at the office
- Pre- or post-workout protein boost for moderate-intensity training
- Lunchbox or after-school snack for active kids and teens
- Bulk pantry stocking with multi-pack variety (4-pack of 15-count boxes) for families or regular users
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
Visit the Store
Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
Visit the Store
Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
Visit the Store
Product Information
PEANUT BUTTER PERFECTION: Includes one 15-pack box of Crunchy Peanut Butter energy bars made with crunchy peanuts and organic peanut butter for a taste you’ll go nutty for (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 11g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Plant Based, Vegetarian
Product Benefits: High Protein
Age Range Description: Adult
Allergen Information: Milk, Non-GMO, Peanuts, Tree Nuts, Wheat
Protein: 11 g
Package Type Name: Box
Protein Source: Blend
Coin Variety 1: Protein Bar
Vitamins And Minerals: 0, 0, 2, 230, 253, 39 milligrams
Global Trade Identification Number: 00722252068491
Container Type: Box
Cuisine: Western cuisine
Frequently Asked Questions
How does CLIF BAR help me stay focused during deep-work sessions?
Stable blood sugar is one of the biggest drivers of cognitive focus, and CLIF BAR's 11g protein, organic oats, and balanced carbs deliver that without the spike-and-crash of sugary snacks. Eating a bar around mid-morning or mid-afternoon sustains concentration through 2–3 hours of focused work, which most remote workers notice within the first week of use.
Can I keep CLIF BAR at my desk without it going stale?
The individually wrapped bars have a long shelf life and tolerate the temperature swings of a typical home office or coworking space. Stashing a few in a desk drawer means you always have a clean, plant-based snack within reach during long meetings or deadline crunches.
Is CLIF BAR a smart choice for a pre-meeting or pre-presentation snack?
Yes. The bar is portable, quiet to eat, and unlikely to cause digestive noise or discomfort during a 30–60 minute meeting window. Eating one 30–45 minutes before a high-stakes presentation steadies energy and focus without the jitters of coffee on an empty stomach.
Will CLIF BAR fit in a small work bag or laptop carry-on?
Each individually wrapped bar is slim and roughly the size of a small notebook, so it fits easily in laptop sleeves, tote bags, and travel backpacks. The 15-count box is compact enough for a desk drawer, while the 4-pack is a better fit for a home pantry or shared office snack shelf.
How does CLIF BAR help with a consistent work-from-home routine?
Many remote workers use CLIF BAR as a ritual anchor — a designated mid-morning break that signals the transition between deep work and admin time. The bar takes 30 seconds to grab and eat, requires no prep, and reliably delivers the same nutrition every day, which is what makes routines stick.
Is this a good bar to keep in my gym bag for a mid-day workout?
Yes. A CLIF BAR fits easily in any gym bag and is the kind of snack you can eat in the car on the way to a lunch-hour class. Eating one 30–60 minutes before a moderate session provides enough energy for a productive workout without weighing you down.
Does CLIF BAR make a good study snack for college students?
For students, CLIF BARs work as a portable study snack that does not require refrigeration, a microwave, or utensils. The 11g of plant protein and steady-release carbs support several hours of library or late-night study sessions, and the 4-pack of 15-count boxes is one of the most cost-effective ways to stock a dorm pantry.
How does CLIF BAR compare to a typical office vending machine snack?
Compared to chips, candy bars, or pastries, CLIF BAR delivers 11g of plant protein, no high-fructose corn syrup, and Non-GMO ingredients in every wrapper. The calorie count is comparable, but the macro balance keeps energy flat rather than spiking, which is what matters for sustained productivity over an 8-hour workday.
Is the 4-pack worth it for someone who works out of a home office full-time?
For a full-time remote worker, a 4-pack of 15-count boxes (60 bars) covers roughly two months of daily mid-morning snacks. The per-bar savings are significant versus single boxes, and the bulk format means you spend less time reordering, which is itself a productivity win.
Will CLIF BAR make me sluggish during a 3 p.m. slump?
The protein-fat-carb trio in CLIF BAR is specifically designed to avoid the post-snack slump. Most remote workers report that eating a bar at the 3 p.m. mark carries them through the last work block of the day without the crash that comes from coffee, candy, or a heavy lunch.
I'm cutting calories. Is a CLIF BAR going to derail my focus diet?
CLIF BARs are calorie-dense by design, so on a strict cut they are best used strategically — for example, on heavy workout days or long meeting days when you need fuel. For everyday office snacking during a cut, consider eating half a bar paired with coffee or tea to stay in a deficit while keeping energy steady.
Can CLIF BAR replace lunch during a back-to-back meeting day?
On a back-to-back meeting day, CLIF BAR can stand in as a mini-meal, especially when paired with a piece of fruit and water. It is not a nutritional substitute for a balanced lunch every day, but as an occasional lunch replacement it keeps energy and focus flat through the late afternoon without digestive distraction.
How should I store CLIF BARs to keep them fresh?
Store CLIF BARs in their original sealed box in a cool, dry place away from direct sunlight. The individually wrapped bars are shelf-stable for months and do not require refrigeration, which makes them ideal for pantry, desk drawer, gym bag, and backpack storage.
Are CLIF BARs meant to be eaten cold, room temperature, or warmed up?
CLIF BARs are designed to be eaten at room temperature straight from the wrapper. For variety, some people warm them briefly in a microwave for 5–10 seconds or eat them cold on hot rides — both are fine. Avoid leaving them in a hot car for extended periods, as heat can affect texture and freshness.
Can I eat a CLIF BAR every day as part of my regular diet?
Yes for most active adults. CLIF BARs are formulated as a daily snack or fuel source, and the Non-GMO, plant-based ingredient list is designed for regular use. As with any packaged food, balance the bar with whole-food meals, fruits, vegetables, and water throughout the day.
Do CLIF BARs work with low-carb, keto, or strict paleo diets?
CLIF BARs are not formulated for keto or strict low-carb diets because they rely on oats and other carbohydrate sources for sustained energy. They are also not paleo, as they contain grains and legumes. For these diets, look for bars specifically labeled low-carb or paleo-compliant.
Are CLIF BARs safe for people with common food allergies?
CLIF BARs contain peanuts, tree nuts (depending on flavor), soy, and wheat, and are made in a facility that handles these allergens. They are not gluten-free or nut-free. Always read the specific flavor label and consult a doctor if you have a known anaphylactic allergy.
What comes inside a CLIF BAR 4-pack of 15-count boxes?
A 4-pack of 15-count boxes contains four sealed boxes of 15 individually wrapped CLIF BARs each, for a total of 60 bars. The 4-pack format is designed for bulk pantry stocking and offers a better per-bar value than single-box purchases. No additional accessories are included.
Is CLIF BAR a meal replacement bar or an energy bar?
CLIF BAR is engineered as an energy and protein bar for sustained activity, not a clinical meal replacement. It delivers a balanced mix of carbs, fat, and 11g of plant protein per bar, which works well as a snack, pre-workout fuel, or mid-activity refuel, but it does not contain the full vitamin and mineral profile of a true meal replacement.
