CLIF BAR Plant Protein Bars - Clean Label Snack for Health-Conscious Home and Post-Workout Recovery
CLIF BAR Plant Protein Bars - Clean Label Snack for Health-Conscious Home and Post-Workout Recovery
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Why you'll love it
- Six-flavor variety pack prevents flavor fatigue and lets households share one box
- 9-11g of plant-based protein delivers sustained energy without animal products
- Organic rolled oats and non-GMO ingredients appeal to clean-label shoppers
- No high-fructose corn syrup reassures parents and wellness-minded buyers
- Brand heritage born from a 175-mile bike ride signals authentic outdoor credibility
- LEED-certified bakeries and renewable energy support align with eco-conscious values
Perfect for
- Trail and summit snack during multi-hour hikes or climbs
- Pre-ride or mid-ride fuel on long-distance cycling routes
- Quick sustained energy during busy workdays or commutes
- Lunchbox addition for active adults and older kids
- Travel snack that holds up in a backpack or carry-on
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
VARIETY PACK: Includes one 16-pack box of CLIF BAR energy bars in a variety of delicious flavors including classic favorites like Chocolate Chip, Crunchy Peanut Butter, and White Chocolate Macadamia Nut Flavor! (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 9-11g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
CLIF BAR - White Chocolate Macadamia Nut Flavor: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN.ALLERGEN STATEMENT: CONTAINS MACADAMIA NUTS AND SOY. MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Cool Mint Chocolate with Caffeine: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, COCOA, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC COCOA BUTTER, SALT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME AND WHEAT. CLIF BAR - Crunchy Peanut Butter: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Peanut Butter Banana with Dark Chocolate Flavor: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, UNSWEETENED CHOCOLATE, ORGANIC PEANUTS, CHICORY FIBER, BANANA POWDER, DRIED BANANAS, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Chocolate Brownie Flavor: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, ALKALIZED COCOA, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). ALLERGEN STATEMENT: CONTAINS SOY.MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME, AND WHEAT. CLIF BAR - Chocolate Chip: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS SOY.MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Frequently Asked Questions
What kind of plant-based protein is in each bar?
The 9 to 11 grams of protein per bar come from a blend of soy, nuts, and organic rolled oats, giving you a complete amino acid profile without relying on dairy or animal products.
Are these bars truly free of high-fructose corn syrup?
Yes, CLIF BARs are made without high-fructose corn syrup, which is one of the main reasons wellness-focused shoppers and parents trust the ingredient panel.
Do these bars fit a clean-label, non-GMO lifestyle?
Yes, every bar in the variety pack is non-GMO and built on organic rolled oats, and the ingredient list is short enough to read in a glance before you commit to eating it daily.
Is this a good post-workout refuel after strength training or a long run?
Yes, the 9 to 11g of plant protein combined with carbohydrates makes these bars a convenient post-workout option when a full meal is not realistic in the first 30 minutes after training.
Can I use these as part of a balanced plant-based diet?
Yes, the variety pack complements a plant-based diet by adding portable, calorie-controlled protein and complex carbs that can be hard to source on busy days.
Will these help me avoid the afternoon energy crash at my home office?
Yes, the balanced macronutrient mix of protein, fat, and carbohydrates is designed for sustained energy rather than a quick spike and crash, which is the typical pattern with sugary snacks.
Are these bars suitable for older kids in a lunchbox?
Yes, the absence of high-fructose corn syrup, the non-GMO label, and the individually wrapped format make them a parent-friendly lunchbox addition for active kids.
How does the six-flavor variety help me stick to a healthier snacking routine?
Flavor fatigue is a real reason people fall off clean eating plans, and rotating through six flavors from a single box makes it easier to keep the routine interesting for weeks.
How do CLIF BARs compare to a homemade protein bite or energy ball?
Homemade bites are great when you have time, but CLIF BARs give you a shelf-stable, portion-controlled, travel-ready option with a tested macronutrient balance that is hard to replicate on a weeknight.
Are these bars lower in sugar than a typical granola or protein bar?
Compared to candy-style granola bars, CLIF BARs rely on organic rolled oats and real ingredients for sweetness rather than refined sugar coatings, which wellness buyers usually prefer.
Do these contain any artificial flavors, colors, or preservatives I should know about?
No, the bars are made with non-GMO ingredients and a short, recognizable list, which is a key reason they appeal to shoppers who read labels carefully.
Is the protein quality as good as whey or animal protein?
The soy and nut protein blend provides a complete amino acid profile, and for most adults the difference in muscle-protein response compared to whey is small when total daily protein is adequate.
What if I have a soy or nut allergy?
Because the bars rely on soy and nuts for their protein, they are not the right fit for someone with a soy or tree nut allergy, and you should check the back-of-box allergen statement before eating.
Are these bars considered a 'real food' snack by clean-eating standards?
While opinions vary, the use of organic rolled oats, real nut butters, and the absence of high-fructose corn syrup puts these closer to a real-food bar than to a typical candy-disguised-as-protein product.
Can I eat one of these as a light breakfast on rushed mornings?
Yes, a CLIF BAR with a piece of fruit and coffee or tea is a common pattern for busy adults who want a quick, balanced start without skipping protein.
Will the eco-friendly production matter to my purchasing decision?
For wellness buyers who also care about sustainability, knowing the bars are made in two LEED-certified bakeries running on solar and renewable energy credits often tips the choice in CLIF's favor.
How should I store CLIF BARs once the box is open?
Keep the individually wrapped bars in their original box or a sealed container at room temperature, away from direct heat and sunlight, and they will stay fresh through the printed best-by date.
Can CLIF BARs be frozen for long-term storage?
Yes, the bars freeze well for several months in a sealed bag, and they thaw quickly at room temperature while keeping their chewy texture, which is useful for backpackers and bulk buyers.
How do I eat a CLIF BAR on the go without making a mess?
Peel the wrapper from one end, eat from the top down to keep crumbs inside the foil, and save the wrapper to pack out, which is the cleanest way to eat one while walking, riding, or driving.
Do these bars fit in a standard bike bottle cage or saddle bag?
A full 16-bar box will not fit in a bottle cage, but the individually wrapped bars are slim enough to slide into a jersey pocket, saddle bag, or hip-belt pocket for on-the-trail access.
Are CLIF BARs compatible with common diets like vegetarian, vegan, or kosher?
Many flavors are vegetarian and some are vegan, and several varieties are kosher certified, but you should always check the specific wrapper and ingredient panel for the flavor you are buying.
What is actually inside the box when I open it?
You will get 16 individually wrapped energy bars across six flavors, including Chocolate Chip, Crunchy Peanut Butter, White Chocolate Macadamia Nut, Cool Mint Chocolate, Peanut Butter Banana Dark Chocolate, and Chocolate Brownie, with a best-by date printed on the box.
Are these bars safe for people with celiac disease or gluten sensitivity?
Most CLIF BARs contain wheat and oats and are not certified gluten-free, so they are not the right choice for someone with celiac disease or a serious gluten sensitivity.
Do CLIF BARs contain common allergens like peanuts, tree nuts, soy, or dairy?
Yes, the bars are made in a facility that handles peanuts, tree nuts, soy, and dairy, and the ingredient list on each wrapper clearly states which allergens are present in that specific flavor.
What is the difference between an energy bar and a protein bar?
An energy bar is built mainly around carbohydrates for quick or sustained fuel, while a protein bar is formulated with a higher protein content to support satiety and recovery, and CLIF BARs are designed as energy bars with 9 to 11g of plant protein to bridge both roles.
