CLIF BAR Peanut Butter Banana Energy Bars – Trail and Summit Snack for Hikers and Climbers, 10g Plant Protein, Pack of 10
CLIF BAR Peanut Butter Banana Energy Bars – Trail and Summit Snack for Hikers and Climbers, 10g Plant Protein, Pack of 10
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Why you'll love it
- Plant-based 10g protein delivers sustained energy without animal products
- Clean label with no high-fructose corn syrup and non-GMO ingredients
- Trusted legacy brand born from a 175-mile bike ride, authentic to endurance sports
- Eco-credible production via LEED certified bakeries running on renewable energy
- Familiar nostalgic peanut butter banana + dark chocolate flavor profile
- Pack of 4 bulk option offers better per-bar value for heavy users and families
Perfect for
- Pre-workout or mid-ride fuel for long moderate-intensity cycling and hiking
- Portable plant-based breakfast or meal replacement on busy mornings
- Mid-afternoon office energy boost without the sugar crash
- Trail and summit snack during multi-hour outdoor adventures
- Bulk pantry stocking for households consuming multiple bars per week
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
NOSTALGIC DELICIOUSNESS: Includes one 10-pack box of energy bars made with organic peanut butter, sustainably sourced dark chocolate, organic dried bananas, and crunchy peanuts (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 10g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, UNSWEETENED CHOCOLATE, ORGANIC PEANUTS, CHICORY FIBER, BANANA POWDER, DRIED BANANAS, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Plant Based, Vegetarian
Product Benefits: High Protein
Age Range Description: Adult
Allergen Information: Milk, Peanuts, Soy, Tree Nuts, Wheat
Package Type Name: Box
Protein Source: Blend
Coin Variety 1: Protein Bar
Global Trade Identification Number: 00722252068811
Set Name: 10 Count
Container Type: Box
Cuisine: American cuisine
Frequently Asked Questions
Will CLIF BAR Peanut Butter Banana bars hold up in a backpack during a full day of hiking without melting or getting crushed?
The bars are individually wrapped for durability and are designed to withstand the jostling of a pack. While they hold their shape well in moderate heat, for hot summit days we recommend keeping them in an insulated jacket pocket or cooler to prevent softening.
How much plant protein does each CLIF BAR deliver to keep me fueled on long climbs and trail runs?
Each bar contains 10g of plant-based protein sourced from soy and peanuts, which is enough to support sustained energy on multi-hour climbs, trail runs, and back-to-back cycling days.
Are these energy bars a smart pre-workout option before a long moderate-intensity ride?
Yes, the balanced blend of 10g plant protein, carbohydrates from organic oats, and fat from peanut butter makes CLIF BAR a reliable pre-workout choice for moderate-intensity cycling and hiking, typically eaten 30 to 60 minutes before activity.
Can I pack CLIF BARs in my cooler for a weekend camping trip without them going bad?
The bars are shelf-stable and do not require refrigeration, so they will stay fresh in a weekend cooler without ice. For multi-week trips, just keep them sealed in their wrappers and stored in a dry pack.
Do the ingredients hold up nutritionally for a summit push at altitude?
The combination of organic oats for carbohydrates, peanut butter for fat, and 10g of plant protein delivers the steady macronutrient mix endurance athletes rely on for high-altitude efforts where appetite drops and quick fuel matters.
Is this a good snack to bring on a multi-day backpacking trip where I need real calories?
Yes, CLIF BAR Peanut Butter Banana is a strong choice for backpacking menus because it is calorie-dense, shelf-stable, and individually wrapped, making it easy to ration one per person per leg of the trip.
How does the bulk Pack of 40 work for a group camping weekend with friends?
The Pack of 4, which contains 40 bars total, is sized for households and group trips where multiple people are eating one or more bars per day, and it offers a better per-bar price than the Pack of 10.
Will this bar give me steady energy for a 4-hour mountain bike ride without a sugar crash?
Yes, the bar uses organic rolled oats and peanut butter for slow-release carbohydrates and fat, and is free of high-fructose corn syrup, so most riders experience sustained energy rather than a spike and crash on long rides.
Are these bars as portable as a gel for trail running?
CLIF BARs are more substantial than a gel, which many trail runners prefer for runs over 90 minutes because the chewy texture and macronutrient mix sit more comfortably in the stomach than a quick sugar hit.
How do CLIF BAR energy bars compare to homemade trail mix for a long hike?
Unlike loose trail mix, CLIF BARs are pre-portioned, mess-free, and crush-proof in a pack, and they deliver a more balanced ratio of protein, fat, and carbs than most homemade mixes that skew heavy on nuts and dried fruit.
Is the packaging recyclable when I am done on the trail?
The individual bar wrappers are not widely recyclable in curbside bins, so most backpackers pack them out in a trash bag to leave no trace at the campsite or trailhead.
Will the dark chocolate melt in a car on a hot drive to the trailhead?
In extreme heat above 90 degrees Fahrenheit the chocolate can soften, so for summer trail drives we recommend tossing a few bars in a small cooler or insulated bag rather than leaving them loose in the cabin.
Do these bars count as a real meal replacement on a long backcountry day?
For moderate-intensity days, two bars provide roughly 480 calories with a balanced macro profile, which many backpackers use as a quick lunch at camp, though multi-day trips still benefit from real dehydrated meals for dinner.
What if I am hiking in bear country?
Like most calorie-dense packaged foods, CLIF BARs have a strong aroma and should be stored in a bear canister or Ursack overnight rather than kept in a tent or sleeping bag in active bear territory.
Is the texture chewy enough that I can eat one easily while pedaling on a road bike?
The bars are soft and chewy rather than tough, so most cyclists can unwrap and eat one-handed at low effort, though we recommend pulling to the side of the road or stopping briefly to avoid choking on climbs.
What is the biggest hesitation people have about taking energy bars on serious outdoor trips?
Most adventurers worry about wrappers creating litter and the bar tasting overly processed, and CLIF BAR addresses both by using clean-label non-GMO ingredients while still expecting you to pack out all wrappers to follow Leave No Trace principles.
How should I store CLIF BAR Peanut Butter Banana bars at home?
Store the bars in a cool, dry place like a kitchen pantry or office drawer at room temperature, and keep them in their original individual wrappers to maintain freshness until the printed best-by date.
How long do CLIF BARs stay fresh past purchase?
Each bar is individually dated, and most boxes have a best-by date roughly 9 to 12 months from production, so a bulk Pack of 40 stays fresh for many months when stored properly in a sealed pantry bin.
Can I freeze CLIF BARs to extend their shelf life even further?
Yes, you can freeze the bars in their original wrappers for up to 6 months and thaw them at room temperature for 30 to 60 minutes, and the texture and flavor hold up well after freezing.
Is this bar compatible with a keto or low-carb diet?
The bar is not designed for strict keto because it uses organic rolled oats as a primary carbohydrate source, but it fits well within balanced moderate-carb, plant-based, and active-lifestyle eating patterns.
Does this bar fit common allergen-friendly diets like gluten-free or dairy-free?
The bar contains wheat from the organic oats, so it is not gluten-free, and while the dark chocolate is dairy-free, the recipe is manufactured in facilities that handle milk, so check the current packaging for the latest allergen statements.
What is included in the box when I order a Pack of 10?
You will receive a sealed box of 10 individually wrapped CLIF BAR Peanut Butter Banana with Dark Chocolate energy bars, ready to eat, with no additional setup or accessories required.
What is included when I order the bulk Pack of 4?
The Pack of 4 ships as four separate 10-bar boxes, giving you 40 individually wrapped bars total, which is convenient for splitting between the pantry, gym bag, car, and office drawer.
Is CLIF BAR safe for children to eat?
The bar is made with whole-food ingredients and is generally safe for children, but it contains peanuts, tree nuts, soy, and wheat, so it should not be given to kids with those allergies, and younger children should be supervised while eating chewy bars.
Is CLIF BAR made in a sustainable way?
Yes, CLIF BAR is produced in 2 LEED certified bakeries that run on on-site solar and renewable energy credits, and the company has a long-standing commitment to sustainable sourcing and clean-label ingredients.
What is the difference between an energy bar and a protein bar?
A traditional energy bar focuses on quick and sustained carbohydrates for athletic fuel, while a protein bar emphasizes higher protein content for recovery and satiety, and CLIF BAR sits in the middle with 10g of plant protein alongside balanced carbs and fat for both fuel and recovery.
