CLIF BAR Minis Crunchy Peanut Butter – Pocket-Size Energy for Cycling, Hiking, and Trail Running
CLIF BAR Minis Crunchy Peanut Butter – Pocket-Size Energy for Cycling, Hiking, and Trail Running
Couldn't load pickup availability
Why you'll love it
- Mini 100-110 calorie format offers built-in portion control for calorie-conscious snackers
- Clean ingredient panel (non-GMO, organic, plant-based, no HFCS, no artificial flavors) reassures health-minded buyers
- Brand heritage born on a 175-mile bike ride signals authentic outdoor credibility over generic energy bars
- Sustainability story (LEED certified bakery, renewable electricity, parent company net-zero by 2050) appeals to eco-conscious consumers
- Bulk Pack-of-4 option delivers cost-per-bar savings for heavy snackers or households
- Kosher certification widens accessibility for shoppers observing dietary laws
Perfect for
- Pre-workout or mid-workout fuel for short-to-moderate intensity activity
- On-the-go energy during hiking, cycling, or running breaks
- Mid-afternoon desk snack to avoid energy crashes at work
- Road trip and travel snack that won't melt or require refrigeration
- Lunchbox or practice-bag addition for kids and teens (with allergen awareness)
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF Minis in a variety of classic CLIF BAR flavors.
Mini Size
Whether you're going for a quick run, long stroll, or short workout, CLIF BAR Minis deliver delicious energy that’s all wrapped up and ready to go.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Mini bar, mighty snack
Made with quality ingredients like organic rolled oats, CLIF BAR Minis are crafted to provide energy for short or low-intensity activities like quick run, long stroll, or yoga. CLIF BAR Minis have 100-110 calories and 4-5g of protein per bar, and they are non-GMO and plant-based with no high-fructose corn syrup.
On-the-go
CLIF BAR Minis are made to help fuel for whatever’s next, providing delicious energy on-the-go.
Morning pick-me-up
Whether you’re biking to work or just need a boost, CLIF Minis are a delicious morning snack.
Outdoors
These snack-sized bars can help keep you going outdoors, from camping trips to beach days.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
Visit the Store
Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
Visit the Store
Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
Visit the Store
Product Information
WHOLESOME INGREDIENTS: CLIF Minis are non-GMO and made with whole food, plant-based ingredients like organic rolled oats - keeping your energy up never felt (or tasted) so good (packaging may vary)
MINI, BUT MIGHTY: Purposefully crafted with a mix of protein, fat, and carbohydrates, CLIF BAR Minis are perfectly portioned with 100-110 calories and 4-5g of protein per bar for when you need a little extra energy
PEANUT BUTTER PERFECTION: Deliciously made with smooth, organic peanut butter mixed with crunchy peanut pieces for a taste you’ll go nutty for
CRAFTED WITH PURPOSE: CLIF BAR Minis are made in LEED certified bakeries that use renewable electricity* as part of our mission to help support a more sustainable food system
ON-THE-GO ENERGY: Whether you need sustained energy for a quick run, long stroll, or short workout, CLIF BAR Minis deliver delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride and made with wholesome ingredients like organic rolled oats, CLIF BAR Minis are crafted to help sustain active bodies before and during short or low-intensity activity. As part of the CLIF brand mission to help support a more sustainable food system, our LEED certified bakeries and Emeryville, CA headquarters run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). Also, as part of the Mondelēz goal we are working towards net zero carbon emissions by 2050. CLIF BAR mini energy bars are non-GMO and plant-based with no high-fructose corn syrup or artificial flavors. *Including the purchase of RECs
Ingredients
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY.MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Vegetarian
Product Benefits: Smoothening
Age Range Description: Adult
Allergen Information: Milk, Peanuts, Soy, Tree Nuts, Wheat
Specialty: kosher
Protein: 5 g
Package Type Name: R
Protein Source: Blend
Coin Variety 1: Peanut Butter
Vitamins And Minerals: 95 milligrams, 95, 95 milligrams
Item Form: Bar
Global Trade Identification Number: 00722252312556
Set Name: 20 Count
Part Number: 160172
Container Type: Box
Cuisine: Western
Recommended Uses For Product: snacking, energy during exercise, on-the-go energy
Frequently Asked Questions
Will these mini bars melt in my jersey pocket on a hot summer ride?
CLIF BAR Minis are formulated to hold their shape in warm conditions, making them a reliable mid-ride fuel for cyclists and trail runners when temperatures climb.
Are they light enough that I won't notice them in a running belt or vest?
Each individually wrapped 0.99 oz bar is compact and lightweight, designed to slide into a running belt, hydration pack, or bike jersey pocket without bulk.
How much protein do I actually get per mini bar for back-to-back activity days?
Each CLIF BAR Minis Crunchy Peanut Butter bar delivers 5g of plant-based protein, enough to support short-to-moderate intensity efforts like hiking, cycling, and trail running.
Do I need to keep them cool inside a backpack on a multi-day trip?
No refrigeration is required. The bars are shelf-stable and individually wrapped, so you can toss them into a backcountry pack or daypack and eat them when you need a quick energy boost.
Can I share them with my hiking group without measuring or breaking a full bar?
Yes. The 100-110 calorie mini format gives you built-in portion control, so passing one to a trail partner means they get a satisfying snack without committing to a larger bar.
Is this a good snack to bring on a 175-mile charity ride?
Absolutely. CLIF BAR was born on a 175-mile bike ride, and these Minis are designed for exactly that kind of endurance effort, offering steady energy without weighing you down.
Will they crumble and make a mess inside my cycling jersey pocket?
Each bar is individually wrapped, so the wrapper keeps your pocket clean until you're ready to eat — no crumbs leaking onto your phone or gels.
How do they compare to energy gels for trail running?
Unlike gels, CLIF BAR Minis offer real-food texture with organic rolled oats and crunchy peanut pieces, plus 5g of protein for longer-lasting satisfaction on the trail.
Can I pack them for a camping trip without a cooler?
Yes. They are non-perishable and don't require refrigeration, which makes them ideal for tent camping, car camping, and backcountry trips where cooler space is limited.
Are these too small to actually fuel a long hike?
The mini size is intentional for portion control, but at 100-110 calories and 5g protein each, most hikers pack two or three to cover a long outing, fitting easily in a hip belt or side pocket.
What if the bar freezes or gets hard in cold-weather hiking conditions?
CLIF BAR Minis remain edible in cold weather and can be tucked into a jacket pocket to soften against body heat before eating on chilly summit pushes.
How does this compare to trail mix for on-trail snacking?
Unlike loose trail mix, these bars are pre-portioned and individually wrapped, which means faster fueling stops, no spillage, and a balanced macronutrient profile of carbs, protein, and fat.
How should I store CLIF BAR Minis to keep them fresh?
Store the bars in their original box at room temperature in a cool, dry place. There's no need to refrigerate them, and the individual wrappers help lock in freshness until you're ready to eat.
When is the best time to eat a CLIF BAR Mini for energy?
Most people eat one 30-60 minutes before a workout, during a long hike or ride, or as a mid-afternoon snack to avoid an energy crash. There's no single right time — listen to your body's hunger cues.
Can I microwave or cook with CLIF BAR Minis?
The bars are ready to eat as-is. While some people crumble them over oatmeal or yogurt, microwaving is not recommended, as it can affect the texture of the organic oats and peanut butter.
Are CLIF BAR Minis compatible with keto or low-carb diets?
At 100-110 calories and with a base of organic rolled oats, CLIF BAR Minis are not formulated for strict keto or low-carb diets. They fit better with balanced eating plans that include complex carbohydrates.
Do the bars contain common allergens like peanuts, tree nuts, soy, dairy, or gluten?
CLIF BAR Minis Crunchy Peanut Butter contains peanuts and soy. They are not made with tree nuts, dairy, or gluten ingredients, but they are produced in a facility that handles multiple allergens — always check the package label for the most up-to-date allergen information.
What's included in the 20-count box, and do I need to buy anything separately?
Each 20-count box contains 20 individually wrapped CLIF BAR Minis in the Crunchy Peanut Butter flavor. Nothing else is required — just open the wrapper and enjoy. The Pack-of-4 option includes four 20-count boxes for a total of 80 bars.
Are CLIF BAR Minis safe for people with high blood pressure or diabetes?
The bars are made with organic, plant-based ingredients and contain no artificial flavors. However, they do contain carbohydrates and natural sugars from oats and peanut butter, so anyone managing blood sugar or on a physician-prescribed diet should consult their healthcare provider.
Will the bars expire quickly if I buy the bulk Pack of 4?
No. CLIF BAR Minis have a long shelf life, typically several months to over a year from the date of purchase, and the bulk Pack of 4 is a popular option for households and offices that want a steady supply.
How are CLIF BAR Minis different from full-size CLIF BARS?
Minis are 0.99 oz with 100-110 calories each, while full-size CLIF BARS are about 2.4 oz with around 240 calories. The ingredient profile is similar — same organic oats, plant-based protein, and clean label — but Minis offer built-in portion control.
