CLIF BAR Energy Protein Bars – Clean Plant-Based Snack for Home Office Wellness Routines, Oatmeal Raisin Walnut
CLIF BAR Energy Protein Bars – Clean Plant-Based Snack for Home Office Wellness Routines, Oatmeal Raisin Walnut
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Why you'll love it
- Balanced macronutrient blend (10g protein + carbs + fat) delivers sustained energy without sugar crashes
- Plant-based and organic ingredients align with clean-eating and environmentally conscious values
- Familiar home-baked oatmeal raisin walnut flavor makes healthy eating feel indulgent
- Individually wrapped bars fit easily into a jersey pocket, pack, or work bag for true on-the-go convenience
- Brand credibility rooted in a 175-mile bike ride origin story resonates with authentic endurance culture
- LEED-certified bakeries and renewable energy use appeal to sustainability-minded buyers
Perfect for
- Pre-ride and mid-ride fuel on long-distance bike rides (the brand's origin story)
- Trail-side energy boost during multi-hour hiking or backpacking trips
- Quick protein-rich snack between meetings to maintain focus
- Portable recovery snack after climbing, running, or gym sessions
- Grab-and-go breakfast replacement for rushed weekday mornings
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
OATMEAL RAISIN GOODNESS: Includes one 10-pack box of Oatmeal Raisin Walnut energy bars made with plump raisins, cinnamon, and walnuts for home-baked cookie flavor on-the-go (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 10g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC RAISINS, CHICORY FIBER, ORGANIC SOY FLOUR, WALNUTS, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS WALNUTS AND SOY.MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, SESAME, AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Kosher, Plant Based, Vegetarian
Product Benefits: High Protein
Age Range Description: Adult
Allergen Information: Milk, Non-GMO, Peanuts, Soy, Tree Nuts
Specialty: Kosher,Organic,Vegetarian
Package Type Name: Box
Protein Source: Blend
Coin Variety 1: Protein Bar
Global Trade Identification Number: 00722252068774
Container Type: Box with Individual Wraps
Cuisine: American
Frequently Asked Questions
Are the ingredients truly clean enough for a strict clean-eating lifestyle?
Yes. The bars are made with organic rolled oats, contain no high-fructose corn syrup, are non-GMO verified, Kosher and vegetarian certified, and contain no artificial flavors, making them aligned with most clean-eating standards.
How does the plant-based protein support my overall wellness routine?
The 10g of plant-based protein from soy rice crisps and roasted soybeans supports muscle recovery, satiety, and steady blood sugar, which complements mindfulness routines, post-workout recovery, and balanced nutrition habits.
Is this bar a smart choice for someone following a plant-based diet?
Absolutely. The protein comes from plant sources like soy rice crisps and roasted soybeans, and the bar is vegetarian certified, making it a convenient option for plant-based eaters who want portable, balanced nutrition.
Does the balanced macro blend help avoid the sugar crash that disrupts my day?
Yes. The combination of protein, fat, and carbohydrates from organic oats is engineered for sustained energy release, which helps you avoid the spikes and crashes that can disrupt focus, mood, and energy throughout the day.
Is the oatmeal raisin walnut flavor a healthier alternative to dessert-style snacks?
The familiar home-baked flavor profile satisfies sweet and nutty cravings while delivering 10g of plant protein and balanced macros, allowing you to indulge mindfully without sacrificing your nutrition goals.
Can I use this bar as a healthy mid-morning snack between meetings?
Yes. Many health-conscious adults keep a box in their gym bag, kitchen pantry, or desk drawer for a balanced snack that supports steady energy and focus between meetings without the sugar crash of typical office snacks.
Is this a good protein-rich option for a post-yoga or pilates recovery snack?
The 10g of plant-based protein combined with carbs and fat makes it a sensible recovery snack that helps replenish energy and support muscle repair after mind-body workouts like yoga, pilates, or barre.
Does this bar fit into a low-waste or sustainability-focused lifestyle?
Yes. The bars are made in LEED-certified bakeries using renewable energy, the outer packaging is recyclable cardboard, and the brand's sustainability practices align with eco-aware and low-waste living.
Can I use these bars to support a mindful eating practice?
Because each bar is individually wrapped and contains a clear, balanced macro profile, it is easy to slow down, check ingredients, and enjoy one bar mindfully as part of a balanced nutrition routine rather than grazing mindlessly.
Will this bar keep me full until my next meal during a busy wellness-focused day?
The combination of 10g plant protein, complex carbs from organic oats, and healthy fats provides a satiating balance that helps curb hunger and bridge you to your next balanced meal.
How does this compare to a typical protein shake for plant-based recovery?
Unlike a liquid shake that requires mixing and a shaker bottle, CLIF BARs are shelf-stable, individually wrapped, and ready to eat anywhere, while still delivering comparable plant-based protein in a more convenient form.
Is this a better snack option than a typical energy ball or homemade granola bar?
Compared to most homemade or small-batch options, CLIF BARs offer verified organic, non-GMO, and Kosher certifications, a tested 10g protein content, and a long shelf life that is hard to replicate in a homemade version.
How does this bar compare to other plant-based protein bars on the market?
CLIF BARs stand out by combining 10g of plant protein with organic rolled oats as the primary ingredient, a trusted endurance-sports heritage, and sustainability commitments like LEED-certified bakeries and renewable energy.
I'm worried about hidden sugars in 'healthy' bars; does this one have added sugar or HFCS?
The bar contains no high-fructose corn syrup and is non-GMO verified, so you can trust the label; like most energy bars it does contain some sweetener to support taste and quick carb availability, but no HFCS is used.
Is the bar filling enough to replace a small meal without leaving me hungry an hour later?
The balanced macros of 10g protein, complex carbs, and fat create a satiating profile that holds many wellness-focused adults over between meals, though individual hunger levels will vary based on activity and time of day.
Will eating these bars regularly fit into a calorie-conscious eating plan?
Yes. Because each bar delivers a known, balanced macro profile, it is easy to track and slot into a calorie-conscious plan, making it a practical choice for adults managing their nutrition with intention.
How should I store CLIF BARs to keep them fresh?
Store the bars in a cool, dry place away from direct sunlight and extreme heat. The individually wrapped format keeps each bar fresh, and the recyclable cardboard box should be sealed or closed between uses to maintain texture and flavor.
Are CLIF BARs suitable for people with common food allergies?
CLIF BAR Oatmeal Raisin Walnut contains ingredients like soy, wheat, and oats, and is manufactured in a facility that may handle other allergens. Always check the current ingredient label on the box for the most accurate allergen information before consuming.
How many bars come in one box and how should I portion them for the week?
A standard box contains 10 individually wrapped bars. For easy weekday planning, you can pre-stock your desk drawer, gym bag, and car with one or two bars each so you always have a balanced snack within reach.
Are these bars compatible with a vegetarian or kosher diet?
Yes. CLIF BARs are Kosher and vegetarian certified, making them compatible with vegetarian and kosher dietary practices.
Do these bars work as a pre-workout or post-workout snack?
Yes. The 10g of plant-based protein, organic oats, and balanced macros make them suitable both as a pre-workout fuel source and as a portable post-workout recovery snack for activities like cycling, hiking, climbing, and gym sessions.
What is included in the box when it arrives?
Each box contains 10 individually wrapped CLIF BAR energy bars in the Oatmeal Raisin Walnut flavor, packaged in a recyclable cardboard box. No additional accessories are needed to start using them right away.
Are CLIF BARs safe for daily consumption as part of a balanced diet?
For most healthy adults, eating a CLIF BAR daily can fit into a balanced diet thanks to its organic, non-GMO, plant-based ingredients and balanced macros. As with any packaged food, variety and moderation are recommended, and you should consult a healthcare professional for personalized dietary advice.
Do the bars contain caffeine or stimulants?
The Oatmeal Raisin Walnut flavor does not contain added caffeine or stimulants; it relies on organic oats, plant-based protein, and a balanced macro profile for sustained energy release rather than a caffeine boost.
What is the difference between an energy bar and a protein bar?
An energy bar is designed primarily to provide calories from carbohydrates and fats for sustained fuel, while a protein bar is formulated with higher protein content to support muscle recovery and satiety. CLIF BARs are positioned as energy bars with 10g of plant-based protein, blending both purposes into one balanced snack.
