CLIF BAR Cool Mint Chocolate Protein Bar - Trail-Ready Energy for Hiking, Cycling & Backpacking
CLIF BAR Cool Mint Chocolate Protein Bar - Trail-Ready Energy for Hiking, Cycling & Backpacking
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Why you'll love it
- Plant-based, non-GMO formula with organic rolled oats fits clean-eating and vegetarian lifestyles
- Balanced mix of 10g protein, carbs, and fat delivers sustained energy without a sugar crash
- Cool Mint Chocolate flavor makes a 'healthy' bar feel like a treat, not a compromise
- Caffeine from green tea extract adds a functional boost without relying on synthetic additives
- No high-fructose corn syrup reassures ingredient-conscious shoppers
- Brand heritage born from a 175-mile bike ride signals authentic athletic credibility
- LEED-certified bakeries powered by renewable energy appeal to sustainability-minded buyers
- Pack of 2 variant offers better per-bar value for heavy users or shared households
Perfect for
- Sustained fuel before and during long moderate-intensity activities like hiking, cycling, or climbing
- Quick on-the-go breakfast or meal replacement when time is limited
- Mid-afternoon office or study pick-me-up combining caffeine and protein
- Backpacking and camping food stash for lightweight, calorie-dense energy
- Bulk stocking (Pack of 2) for households, team sports, or shared office snacks
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
COOL MINT, RICH CHOCOLATE: Includes one 10-pack box of Cool Mint Chocolate energy bars made with refreshing mint, sustainably sourced chocolate, and a boost of caffeine (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 10g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, COCOA, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC COCOA BUTTER, SALT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, MIXED TOCHOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Plant Based, Vegetarian
Product Benefits: High Protein
Age Range Description: Adult
Allergen Information: Milk, Non-GMO, Peanuts, Sesame Seeds, Tree Nuts
Package Type Name: Box
Protein Source: Blend
Coin Variety 1: Mint,Protein Bar
Frequently Asked Questions
Will this bar hold up in a backpack on a hot summer hike without melting or going stale?
CLIF BAR Cool Mint Chocolate bars are formulated for the trail and tolerate temperature swings inside a daypack, hydration vest or bike frame bag. For the freshest flavor on multi-day trips, keep them wrapped in their original foil packaging until you're ready to eat.
Does the green tea caffeine give me a real boost during a long bike ride, or is it just a marketing claim?
Each Cool Mint Chocolate bar delivers caffeine sourced from green tea extract, which provides a noticeable lift during long moderate-intensity efforts like century rides, all-day hikes and multi-pitch approaches without the jitters of synthetic caffeine.
Is 10g of plant protein actually enough to keep me full on a 20-mile trail run?
For sustained endurance work, 10g of plant-based protein from soy and oats combines with slow-release carbs and a touch of fat to keep you fueled over many hours. Most runners and cyclists pair the bar with water and an electrolyte mix for very long efforts.
Can I pack this as a calorie-dense backup meal for backpacking trips?
Yes. The bar's macro-balanced blend of organic oats, plant protein and healthy fats makes it an efficient calorie source for backcountry trips where weight and shelf life matter. Many backpackers tuck one in their ditty bag as an emergency meal.
Is the packaging recyclable after I finish the bar on the trail?
CLIF BAR wrappers are made from flexible film designed to protect freshness; recycling availability depends on local programs. The brand is committed to sustainability through its LEED-certified bakeries powered by renewable electricity and solar.
Is this bar a good fuel source for a multi-day cycling tour?
Absolutely. The combination of 10g plant protein, complex carbs from organic oats and green tea caffeine makes it a versatile on-bike snack for climbs, rest stops and evening camp meals. Many tour riders pack several per day.
Will the Cool Mint Chocolate flavor feel too rich after hours of outdoor exertion?
Most endurance athletes actually prefer the cooling mint-chocolate taste as a refreshing change from sweet fruity gels. The flavor is light enough to eat mid-effort without feeling heavy on the stomach.
Does this bar need to be refrigerated once opened on a camping trip?
No. Unused portions stay fresh in their original wrapper for the length of a typical camping or backpacking trip. Just fold the open end tightly and keep it out of direct sun.
Is this bar lighter than traditional energy gels for trail running?
It is more calorie-dense per ounce than a gel, which is exactly what runners on ultra efforts want for efficient fuel. You can also break it into smaller bites and eat it over several aid stations.
Can I use this bar as a pre-climb meal before a long multi-pitch route?
Yes. Climbers commonly eat one 60-90 minutes before a long approach or big wall day because the macro balance sustains energy without the bloating that high-sugar snacks can cause.
How does CLIF BAR compare to a homemade trail mix for hiking?
Unlike loose trail mix, CLIF BAR is pre-portioned, won't spill in your pack, and delivers a precise macro balance designed for sustained energy. It also travels better at altitude and in wet weather.
Is this bar a better cycling snack than a banana?
Both work, but CLIF BAR offers protein, fat and carbs together, plus caffeine, in a wrapper that won't bruise or bruise your jersey pocket. Many cyclists alternate between the two depending on ride length.
How does it compare to chews or gels for trail running?
The bar provides more complete nutrition than chews or gels and is easier on the gut during long moderate efforts. For very high-intensity racing, you may still prefer quick carbs, but for long training runs the bar is excellent.
I'm worried about litter on the trail - is the wrapper easy to pack out?
The wrapper is small, lightweight and can be folded into itself and stashed in a trash pocket or zip bag. CLIF has long-standing programs supporting trail stewardship and Leave No Trace principles.
Will the bar freeze in winter and become hard to eat on a cold summit?
In sub-freezing conditions the bar will firm up but remains edible. Many winter hikers tuck it inside a jacket pocket for ten minutes to soften it before biting in.
Is the caffeine too strong for an early-morning easy hike?
It depends on your caffeine sensitivity, but for most people a single bar mid-morning on a long hike is a comfortable amount. Save it for the second half of the day if you want to sleep well at camp.
How should I store CLIF BARs to keep them fresh?
Store them in a cool, dry place away from direct sunlight - a pantry, desk drawer or gym bag works perfectly. There's no need to refrigerate them, and the individually wrapped bars stay fresh for many months in their original packaging.
Can I eat a CLIF BAR every day as part of a balanced diet?
Yes. Many active adults, students and families eat one daily as a breakfast, snack or pre-workout bite. The bar is designed to complement a balanced diet with plant-based protein, complex carbs and a small amount of fat.
How do I know if I should buy the 10-count box or the Pack of 2?
Choose the single 10-count box if you're trying the flavor for the first time or want a portable supply for a single gym bag or office drawer. Choose the Pack of 2 if you eat one regularly, share with a household, or want better per-bar value for team sports and offices.
Is this bar safe for people with celiac disease or a gluten intolerance?
The bar contains oats and may contain wheat, so it is not certified gluten-free. People with celiac disease or significant gluten sensitivity should look for products specifically labeled gluten-free.
Does CLIF BAR contain any dairy or animal products?
The Cool Mint Chocolate Energy Protein Bar is plant-based, made with soy and oat protein. The label notes it may contain traces of milk due to shared equipment, so strict vegans and those with severe dairy allergies should review the packaging.
What's actually in the box when it arrives, and do I need anything else?
Inside the box you'll find 10 individually wrapped CLIF BAR Energy Protein Bars in Cool Mint Chocolate flavor - ready to eat straight from the wrapper. No additional purchases, prep, or accessories are required.
How long is the shelf life, and is the expiration date printed on the box?
Each box is clearly stamped with a best-by date, and the bars are designed to stay fresh for many months. As long as the wrapper is intact, you can stock up on the Pack of 2 for offices, team sports and travel.
Is the wrapper safe to touch and is the bar manufactured in a clean facility?
CLIF BARs are produced in two LEED-certified bakeries that follow strict food-safety standards. The wrappers are food-safe, and the company is transparent about allergen handling: contains soy; may contain peanuts, tree nuts, milk, sesame and wheat.
