CLIF BAR Cool Mint Chocolate Protein Bar - Plant-Based Pre-Workout Fuel for Mindful Fitness Routines
CLIF BAR Cool Mint Chocolate Protein Bar - Plant-Based Pre-Workout Fuel for Mindful Fitness Routines
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Why you'll love it
- Plant-based, non-GMO formula with organic rolled oats fits clean-eating and vegetarian lifestyles
- Balanced mix of 10g protein, carbs, and fat delivers sustained energy without a sugar crash
- Cool Mint Chocolate flavor makes a 'healthy' bar feel like a treat, not a compromise
- Caffeine from green tea extract adds a functional boost without relying on synthetic additives
- No high-fructose corn syrup reassures ingredient-conscious shoppers
- Brand heritage born from a 175-mile bike ride signals authentic athletic credibility
- LEED-certified bakeries powered by renewable energy appeal to sustainability-minded buyers
- Pack of 2 variant offers better per-bar value for heavy users or shared households
Perfect for
- Sustained fuel before and during long moderate-intensity activities like hiking, cycling, or climbing
- Quick on-the-go breakfast or meal replacement when time is limited
- Mid-afternoon office or study pick-me-up combining caffeine and protein
- Backpacking and camping food stash for lightweight, calorie-dense energy
- Bulk stocking (Pack of 2) for households, team sports, or shared office snacks
Great Taste
Sustaining your energy never felt (or tasted) so good with CLIF BAR energy bars in a variety of delicious flavors.
Sustained Energy
Purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity.
Quality Ingredients
Non-GMO and made with quality ingredients like wholesome organic rolled oats and no high fructose corn syrup.
Purposefully crafted with quality ingredients like organic rolled oats
Born on a bike, CLIF BAR is crafted to provide sustained energy during endurance activity. Made with organic oats and no high-fructose corn syrup, CLIF BAR is non-GMO and plant-based for a granola bar you can feel good about.
On-the-go
CLIF BAR is crafted to help fuel you for whatever’s next, providing sustained energy to keep you going during endurance activity.
Workouts
Whether you’re breaking a sweat at the gym, on the field, or on the court, CLIF BAR protein bars deliver delicious energy that’s all wrapped up and ready to go.
Outdoors
Get out on the bike, trail, or slopes and feed your outdoor adventure with a CLIF BAR energy bar.
Raise Your Bar
We believe in celebrating every step of your journey - the one you stick to, rain or shine. When you set a goal, push past the barriers, and achieve what once felt impossible - that's when you know you've raised your bar. Raise your bar with CLIF BAR.
Energy for Every Moment
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Adventure-Ready Flavors
We also believe that it's important to enjoy your journey in every way you can. From classics like Chocolate Chip to new favorites like Cookies & Creme, we deliver delicious flavors so you can get the fuel you need without sacrificing on enjoyment.
Fuel Up. Anytime, Anywhere.
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Partnerships with Purpose
We are partnering with our CLIF athletes to drive awareness and donate our time and money to support our nonprofit partners in making the spaces where we live and play more accessible and inclusive.
We believe people should feel proud to be who they are, wherever they are—on the court, trail, field, mat, or elsewhere.
CLIF Athlete Favorites
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Product Information
COOL MINT, RICH CHOCOLATE: Includes one 10-pack box of Cool Mint Chocolate energy bars made with refreshing mint, sustainably sourced chocolate, and a boost of caffeine (packaging may vary)
QUALITY INGREDIENTS: Non-GMO protein bars contain 10g of protein and are made with plant-based ingredients like organic rolled oats and no high fructose corn syrup - sustaining your energy never felt (or tasted) so good
SUSTAINED ENERGY: CLIF BAR is purposefully crafted with a mix of protein, fat, and carbohydrates to sustain active bodies before and during long, moderate-intensity activity
CRAFTED WITH PURPOSE: CLIF BAR energy bars are made in 2 LEED certified bakeries that use renewable electricity including on-site generation and/or the purchase of renewable energy credits (RECs)
ON-THE-GO ENERGY: Whether you need sustained energy for hiking, climbing, or a long bike ride, CLIF BAR delivers delicious energy that’s all wrapped up and ready to go
Packaging may vary. Please refer to the actual packaging for current information for this product
Born on a 175-mile bike ride, CLIF BAR energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active bodies before and during long-lasting activity. CLIF BAR energy bars are made with quality ingredients like wholesome organic rolled oats and no high-fructose corn syrup, and they are non-GMO and plant-based for a granola bar you can feel good about. As part of the CLIF brand mission, our 2 LEED certified bakeries and Emeryville, CA office run with the help of on-site solar arrays and/or offset electricity through the purchase of renewable energy credits (RECs). From CLIF BAR Energy Bars to Builders Protein Bars and Zbar Snack Bars, our brands turn grabbing a bar into raising your bar.
Ingredients
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, COCOA, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC COCOA BUTTER, SALT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, MIXED TOCHOPHEROLS (ANTIOXIDANT).ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, SESAME AND WHEAT.
Items Details
Snack Food Bar Type: Energy
Diet Type: Plant Based, Vegetarian
Product Benefits: High Protein
Age Range Description: Adult
Allergen Information: Milk, Non-GMO, Peanuts, Sesame Seeds, Tree Nuts
Package Type Name: Box
Protein Source: Blend
Coin Variety 1: Mint,Protein Bar
Frequently Asked Questions
Is this bar actually clean enough to fit my whole-food, plant-based lifestyle?
Yes. Cool Mint Chocolate is built on organic rolled oats with plant-based protein from soy and oats, no high-fructose corn syrup, and non-GMO verified ingredients - a fit for most clean-eating and vegetarian plans.
Will the protein and fat keep me full during a busy morning, or will I crash by 10am?
The macro-balanced blend of 10g plant protein, complex carbs and a touch of fat is specifically designed to release energy slowly, so most people avoid the typical sugar spike and crash of a regular granola bar.
Is green tea extract caffeine healthier than the caffeine in coffee or energy drinks?
Many wellness-minded consumers prefer green tea-derived caffeine because it delivers a smoother lift without synthetic additives. It's the same family of natural caffeine you'd find in a brewed cup of tea.
Does this bar fit into a Whole30, keto or low-sugar diet?
Cool Mint Chocolate is not Whole30 or keto - it contains oats and natural sugars. However, it works well within plant-based, vegetarian, flexitarian and balanced Mediterranean-style eating patterns.
Are the oats genuinely organic and sourced responsibly?
Organic rolled oats are listed as a primary ingredient, and the bar is non-GMO verified, which is the standard most clean-eating shoppers look for when reading the front of the package.
Is this a smart pre-yoga class snack?
Yes. Eating one 30-60 minutes before a yoga or pilates session gives you steady energy without sitting heavy in your stomach during twists and folds.
Can I use this bar as a post-workout recovery snack?
The 10g of plant protein combined with carbs from oats makes it a reasonable post-workout option, especially if a full meal isn't available within an hour after training.
Is the brand actually committed to sustainability, or is it just marketing?
CLIF BAR is made in two LEED-certified bakeries powered by renewable electricity and solar. Sustainability is built into the manufacturing footprint, not just the packaging claims.
Will the mint chocolate flavor feel like a treat without being a junk-food indulgence?
Customers consistently describe the flavor as a 'healthy dessert' - chocolatey and refreshing, with the satisfaction of a treat but built on oats, plant protein and no high-fructose corn syrup.
Is the ingredient list short and recognizable?
The bar features familiar ingredients like organic rolled oats, soy protein and cocoa, and the brand is transparent about allergens: contains soy, may contain peanuts, tree nuts, milk, sesame and wheat.
Is this better for me than a typical protein shake on busy mornings?
It depends on your goals, but a bar requires no blender, no refrigeration, and travels in a gym bag. Many people use it as a fast, no-prep alternative when a shake isn't practical.
How does this compare to other plant-based protein bars on the market?
Unlike many competitors, CLIF BAR pairs plant protein with green tea caffeine, organic oats and a flavor profile that customers describe as a treat, not chalky or medicinal.
Is this better than grabbing a bagel or pastry for breakfast?
The bar delivers more balanced macros - protein, complex carbs and a small amount of fat - for steadier energy than a refined-carb pastry, which often leads to a mid-morning crash.
I don't love the texture of dense protein bars - is this one chewy or hard?
CLIF BARs are known for their classic chewy-oat texture, not a chalky or taffy-like consistency. Most people find them closer to a soft granola bar than a compressed protein brick.
Will it spike my blood sugar if I'm watching my glucose levels?
It contains oats, which have a lower glycemic impact than refined sugar, plus protein and fat to slow absorption. That said, anyone managing a specific condition should review the full ingredient panel with their provider.
Is this safe for someone with a tree nut allergy?
The bar does not contain tree nuts as an ingredient, but the label states it may contain traces of tree nuts, peanuts, milk, sesame and wheat. Anyone with severe allergies should review the packaging carefully.
How should I store CLIF BARs to keep them fresh?
Store them in a cool, dry place away from direct sunlight - a pantry, desk drawer or gym bag works perfectly. There's no need to refrigerate them, and the individually wrapped bars stay fresh for many months in their original packaging.
Can I eat a CLIF BAR every day as part of a balanced diet?
Yes. Many active adults, students and families eat one daily as a breakfast, snack or pre-workout bite. The bar is designed to complement a balanced diet with plant-based protein, complex carbs and a small amount of fat.
How do I know if I should buy the 10-count box or the Pack of 2?
Choose the single 10-count box if you're trying the flavor for the first time or want a portable supply for a single gym bag or office drawer. Choose the Pack of 2 if you eat one regularly, share with a household, or want better per-bar value for team sports and offices.
Is this bar safe for people with celiac disease or a gluten intolerance?
The bar contains oats and may contain wheat, so it is not certified gluten-free. People with celiac disease or significant gluten sensitivity should look for products specifically labeled gluten-free.
Does CLIF BAR contain any dairy or animal products?
The Cool Mint Chocolate Energy Protein Bar is plant-based, made with soy and oat protein. The label notes it may contain traces of milk due to shared equipment, so strict vegans and those with severe dairy allergies should review the packaging.
What's actually in the box when it arrives, and do I need anything else?
Inside the box you'll find 10 individually wrapped CLIF BAR Energy Protein Bars in Cool Mint Chocolate flavor - ready to eat straight from the wrapper. No additional purchases, prep, or accessories are required.
How long is the shelf life, and is the expiration date printed on the box?
Each box is clearly stamped with a best-by date, and the bars are designed to stay fresh for many months. As long as the wrapper is intact, you can stock up on the Pack of 2 for offices, team sports and travel.
Is the wrapper safe to touch and is the bar manufactured in a clean facility?
CLIF BARs are produced in two LEED-certified bakeries that follow strict food-safety standards. The wrappers are food-safe, and the company is transparent about allergen handling: contains soy; may contain peanuts, tree nuts, milk, sesame and wheat.
