Barilla Red Lentil Rotini – One-Ingredient Clean Label Pasta for Simple Pantries
Barilla Red Lentil Rotini – One-Ingredient Clean Label Pasta for Simple Pantries
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Why you'll love it
- Delivers 25g of plant-based protein per serving, rivaling meat-based meals
- Clean one-ingredient label with no gums, fillers, or additives
- Naturally gluten-free, vegan, Kosher, and non-GMO — fits multiple dietary needs in one box
- Cooks in just 8 minutes, fitting easily into busy schedules
- Distinctive red lentil flavor that holds up under hearty sauces
- Available in two familiar shapes (Rotini and Penne) so it feels approachable
Perfect for
- Quick weeknight dinner with tomato, pesto, or other pasta sauce
- Post-workout high-protein meal to support muscle recovery
- Plant-based protein base for vegan or vegetarian meal prep
- Gluten-free pasta swap for family members with celiac or sensitivity
- Fibre-rich side dish paired with vegetables or protein
Product Information
Barilla Red Lentil Pasta is made with just one simple ingredient, red lentil flour, and is a great source of plant based protein and dietary fiber—no gums or other additives
Contains one 8.8-ounce box of Barilla Red Lentil Rotini pasta
Contains 25g protein and 11g fiber per 3.5-ounce serving, all with delicious red lentil flavor that pairs well with tomato-based pasta sauce, pesto sauce or other pasta sauces
Barilla Red Lentil Pasta is a vegan pasta that is Kosher certified, naturally gluten free and is Non-GMO Project Verified
Boil 4-6 quarts of salted water, add pasta and boil for 8 minutes (add 1-2 extra minutes for more tender pasta), drain and top with your favorite Barilla pasta sauce
Barilla Red Lentil Pasta is made with one simple ingredient: red lentil flour. The only surprise is how much you can make with it! Barilla Red Lentil Rotini pasta contains 25 grams of plant based protein and 11 grams of fiber in each 3.5-ounce serving while offering a deliciously distinctive red lentil flavor. It's also certified gluten free and non-GMO, with no gums or additives of any kind. Red Lentil pasta cooks just like traditional pasta. Simply boil 4-6 quarts of salted water, add the pasta and boil for 8-10 minutes.
Ingredients
Red Lentil Flour Produced on a dedicated gluten free line.
Items Details
Frequently Asked Questions
Is the ingredient list really just one item?
Yes. Barilla Red Lentil Pasta is made from a single ingredient, red lentil flour, with nothing else added.
Are there any gums, fillers, or binders in the pasta?
No. There are no gums, fillers, binders, or additives of any kind, which keeps the ingredient list short and the pasta clean.
Will the packaging fit into a clean, uncluttered pantry aesthetic?
The box is designed to be simple and shelf-stable, making it easy to store alongside other pantry staples without adding visual clutter.
Do I need to keep multiple specialty flours or boosters on hand to use it?
No. Because the pasta is made purely from red lentil flour, you do not need any extra protein powders, boosters, or specialty ingredients to get a complete, protein-rich meal.
Is the pasta coloured or flavoured with anything artificial?
No. The colour and flavour come naturally from red lentil flour, with no artificial colours, flavours, or preservatives.
Can this replace several other pastas in my pantry?
Yes. Because it is plant-based, gluten-free, vegan, Kosher, and Non-GMO, it can serve as a single pasta option for households with multiple dietary needs, simplifying your pantry.
Does it require any special storage or extra packaging?
No. It is a dry pasta that stores in its original box in a cool, dry pantry, with no extra containers or special handling required.
Is it made on a dedicated production line to keep it truly clean?
Yes. Barilla Red Lentil Pasta is made on a dedicated gluten-free production line, which helps prevent cross-contamination and keeps the formulation intentionally simple.
Is it certified non-GMO and free from unnecessary processing?
Yes. It is Non-GMO Project Verified and made through a minimal process that turns one ingredient, red lentil flour, into finished pasta.
How does it compare to other 'clean label' pastas on the market?
Many clean-label pastas still include gums or protein concentrates. Barilla Red Lentil Pasta is made from one ingredient only, with no gums, fillers, or additives, which is rare in the category.
Is it easier to cook than traditional wheat pasta?
It is just as simple. It cooks in about 8 to 10 minutes in boiling water, with no extra steps or special equipment required.
Does the pasta hold its shape without stabilizers?
Yes. The pasta holds its shape well in both rotini and penne forms despite having no gums or stabilizers, making it suitable for sauces, salads, and meal prep.
Will I need to read a long label to feel good about serving this?
No. The label is intentionally short, listing only red lentil flour, so you do not have to decode a long list of additives.
Is it shelf-stable for a long time in a minimalist pantry?
Yes. As a dry pasta, it has a long shelf life, making it easy to stock in small quantities or in bulk without waste.
Is this pasta as 'clean' as making pasta from scratch at home?
It is as close as store-bought pasta gets. With just one ingredient and no additives, it is essentially ground red lentils formed into pasta, similar to a homemade approach.
I'm trying to simplify my grocery list. Can this replace wheat pasta entirely?
For many households, yes. It works as a direct swap for traditional pasta in most recipes, allowing you to remove wheat pasta from the list while still serving familiar dishes.
How do I cook Barilla Red Lentil Pasta?
Bring a large pot of water to a boil, add salt if desired, and cook the pasta for 8 to 10 minutes until al dente. Drain and toss with your favourite sauce or ingredients.
Do I need to rinse the pasta after cooking?
Rinsing is not required. For warm dishes, drain and toss directly with sauce. For cold pasta salads, a quick rinse under cold water can help stop the cooking and cool the pasta.
What sauces work best with red lentil pasta?
Hearty sauces pair especially well, including tomato-based sauces, pesto, olive oil with garlic, creamy Alfredo, and chunky vegetable or meat sauces. The red lentil flavour holds up under bold seasonings.
Is this pasta compatible with gluten-free recipes and flour blends?
Yes. It is certified gluten-free and works as a direct substitute for wheat pasta in most gluten-free recipes, including baked dishes, soups, salads, and one-pot meals.
Is it compatible with other dietary lifestyles like keto or low-carb?
It is not a low-carb or keto product because it is made from lentils, which are a carbohydrate. However, it fits well within plant-based, vegan, vegetarian, gluten-free, and high-protein eating patterns.
What comes in the box, and do I need to buy anything separately?
Each box contains 8.8 oz of dry red lentil pasta in either rotini or penne shape. You only need water, salt, and your choice of sauce or ingredients to complete the meal; nothing else is required.
Is this pasta safe for people with food allergies?
It is made from a single ingredient, red lentil flour, and does not contain wheat, dairy, eggs, nuts, or soy. It is also certified gluten-free, vegan, Kosher, and Non-GMO Project Verified. Always check current packaging for the latest allergen information.
How should I store the pasta, and how long does it last?
Store the unopened box in a cool, dry pantry. Dry pasta has a long shelf life. Once cooked, refrigerate leftovers in a sealed container for up to several days.
How is red lentil pasta different from regular wheat pasta?
Red lentil pasta is made from red lentil flour instead of wheat, making it naturally gluten-free, higher in plant protein (25g per serving), and higher in fibre (11g per serving) than most traditional wheat pastas. It also has a distinctive, mildly earthy flavour.
