Banza Chickpea Cavatappi Pasta - Family Friendly Gluten Free Pasta for Picky Eater Dinners, 8oz
Banza Chickpea Cavatappi Pasta - Family Friendly Gluten Free Pasta for Picky Eater Dinners, 8oz
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Why you'll love it
- Delivers 20g of plant-based protein per serving without sacrificing pasta taste or texture
- Looks, cooks, and tastes like traditional wheat pasta so picky eaters won't push back
- Certified safe for gluten-free, vegan, kosher, non-GMO, and major-allergen-free households
- CleanScan Certified and tested non-detectable for glyphosate and 400+ pesticides for ingredient peace of mind
- Only four simple, recognizable ingredients versus long additive lists in typical pasta
- 6-pack bulk option delivers cost-per-serving value for regular chickpea pasta households
Perfect for
- Weeknight family pasta night with classic sauces like marinara, pesto, or vodka
- High-protein meal prep for gym-goers and macro-tracking eaters
- Gluten-free pasta swap for celiac or sensitive guests at dinner parties
- Bulk 6-pack stocking for households that eat chickpea pasta multiple times per week
- Balanced lunchbox or work-meal base paired with vegetables and protein
Product Information
20g of plant-based protein per serving, which is 50% more than the leading traditional pasta brand.
100% GFCO-certified gluten free, vegan, vegetarian, kosher, non-GMO, and free from all major food allergens as per the FDA.
3X more fiber (8g per serving) and 25% fewer net carbs than the leading traditional pasta brand.
Looks, cooks, and tastes like traditional pasta, making it the perfect choice for even the pickiest eater.
Made with four simple ingredients, Banza gluten free pasta pairs perfectly with all the sauces you know and love, such as creamy vodka, garden-fresh pesto, and classic marinara."
Banza makes all the pasta shapes you love from chickpeas. Why? Because chickpeas are delicious, good for the planet, and a great source of plant-based protein. Banza Penne nodles are gluten free and nutrient-dense with 20g of plant-based protein, 1 ¼ cups veggies, and 13g of fiber per serving. What’s better? It looks, cooks, and tastes like traditional pasta noodles, so you can enjoy a healthy, balanced pasta night without compromising on flavor. Banza Pasta is CleanScan Certified by The Detox Project, which verifies it was tested for glyphosate and 400+ pesticides and showed non-detectable results. That’s pasta made for real mealtime peace of mind.
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
Items Details
Frequently Asked Questions
Will my picky eater actually eat chickpea pasta without noticing?
Banza Cavatappi is designed to look, cook, and taste like traditional wheat pasta, so most picky eaters accept it as a normal pasta dish, especially when paired with familiar sauces like marinara or butter.
Is this pasta safe for kids with nut, dairy, or egg allergies?
Yes. Banza Cavatappi is free from all major FDA-listed food allergens, including peanuts, tree nuts, dairy, eggs, soy, fish, and shellfish, making it safe for most allergy-sensitive children.
Can I pack this pasta cold in a school lunchbox safely?
Yes. Once cooked and cooled, Banza Cavatappi holds its texture well in lunchboxes. Pair it with a cold protein and vegetables for a balanced lunch that travels well.
Is this pasta gluten free and safe for a celiac child?
Banza Cavatappi is certified gluten free by GFCO, which uses a stringent 10ppm threshold, and is produced in a dedicated gluten free facility, so it is safe for celiac kids.
How much protein does my child get per serving?
Each serving of Banza Cavatappi provides 20g of plant-based protein, which is roughly 50% more than traditional wheat pasta and helps support growing kids' protein needs at dinner.
Is this pasta a good way to add nutrition to a kid who refuses vegetables?
Yes. Because it is made primarily from chickpeas, Banza adds plant protein and fiber to a familiar pasta dish, which is an easy win for parents whose kids reject vegetables or legumes on their own.
Is this pasta kosher and safe for a kosher household?
Yes. Banza Cavatappi is certified kosher, so it fits into kosher family kitchens and kosher lunchbox packing.
Will the cavatappi shape be fun and easy for kids to eat?
The cavatappi spiral shape is great for little forks, holds onto chunky sauces, and is one of the more kid-friendly shapes for self-feeding toddlers and preschoolers.
How does Banza compare to regular pasta for kid nutrition?
Banza delivers 2X the protein and 3X the fiber of traditional pasta, so swapping it in is a simple upgrade that adds nutrition without changing the dinner routine.
Is Banza better than other gluten free pastas for kids?
Most gluten free pastas are starch-based and very low in protein. Banza is chickpea-based with 20g of plant protein per serving, which makes it a more nutritious option for growing kids.
Is this pasta different from typical rice or corn pasta in flavor?
Yes. Banza Cavatappi has a mild, neutral flavor similar to traditional pasta, while many rice or corn pastas have a noticeable grainy taste that kids often reject.
Are there any ingredients in this pasta I should worry about as a parent?
No. Banza uses only four ingredients: chickpeas, pea starch, tapioca, and xanthan gum, with no artificial colors, flavors, or preservatives.
Is the packaging resealable so I can use part of the bag and save the rest?
Yes. Banza Cavatappi comes in a resealable 8oz bag, so you can cook a partial portion for a kid's meal and store the rest for later in the week.
Can I serve this at a kids' birthday party or playdate?
Yes. Banza is allergen free, gluten free, vegan, and kosher, which makes it a safe default pasta option for mixed groups of kids with different dietary needs.
Will my child get enough fiber from this pasta?
Yes. Each serving of Banza Cavatappi provides 8g of dietary fiber, which is about 3X more than traditional pasta and helps support healthy digestion in kids.
What if my kid refuses it the first time I serve it?
Most picky eaters accept Banza because it looks and tastes like regular pasta. If your child hesitates, try mixing it 50/50 with their usual pasta for the first few meals to ease the transition.
How do I cook Banza Cavatappi pasta?
Bring a large pot of water to a rolling boil, salt it well, and cook 8oz of Banza Cavatappi for 7 to 9 minutes until al dente. Stir occasionally, drain, and toss with your favorite sauce.
How should I store cooked chickpea pasta?
Refrigerate cooked Banza in an airtight container for up to 5 days. For longer storage, portion into freezer-safe containers and freeze for up to 2 months, then reheat with a splash of water.
Can I use Banza Cavatappi in cold pasta salads?
Yes. Cook to al dente, rinse briefly with cool water to stop the cooking, then toss with dressing and mix-ins. Banza holds its shape well in pasta salads for several days.
Does this pasta work with standard pasta sauces and recipes?
Yes. Banza Cavatappi works as a 1:1 swap for traditional cavatappi in virtually any recipe, including baked pasta dishes, pasta salads, and one-pot meals.
Is this pasta compatible with vegan and dairy free cooking?
Yes. Banza Cavatappi is 100% plant based and contains no dairy, eggs, or animal products, so it is compatible with vegan, dairy free, and vegetarian recipes.
What is included in the box?
Each box contains one 8oz resealable bag of Banza Chickpea Cavatappi Pasta. The 6-pack option includes six 8oz bags. No additional items are required to start cooking.
Is this pasta safe for people with sensitive stomachs?
Banza is gluten free, allergen free, and CleanScan Certified for glyphosate and pesticides. As with any higher-fiber food, introduce it gradually with plenty of water to support digestion.
How long is the shelf life of unopened Banza Cavatappi?
Unopened Banza Cavatappi has a shelf life of approximately 2 years when stored in a cool, dry pantry. Always check the best-by date printed on the bag.
What is the difference between chickpea pasta and regular wheat pasta?
Chickpea pasta is made primarily from chickpeas rather than wheat, so it is naturally gluten free and delivers significantly more protein and fiber per serving. Regular wheat pasta is lower in protein and contains gluten, which is not suitable for celiac or gluten-sensitive eaters.
