Atkins Creamy Chocolate Shake – Quick Desk Lunch for Focused Workdays, 23g Protein
Atkins Creamy Chocolate Shake – Quick Desk Lunch for Focused Workdays, 23g Protein
Couldn't load pickup availability
Why you'll love it
- 23g of protein keeps hunger satisfied longer than typical protein shakes
- Only 1g of sugar and 4g net carbs supports strict keto and low-glycemic lifestyles
- Pre-bottled 16.9 fl oz format eliminates mixing, measuring, and cleanup
- Gluten-free formula with no artificial growth hormones appeals to clean-eating shoppers
- Variants of 12- and 24-count let households and frequent users buy in bulk for value
Perfect for
- Ready-to-drink meal replacement on busy workdays
- Post-workout protein recovery shake
- Low-carb breakfast or lunch substitute
- Travel-friendly meal option with no refrigeration prep needed
- Between-meal snack to curb hunger and stay on track
Product Information
AT HOME OR ON-THE-GO. Atkins Meal Size Creamy Chocolate Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 23g of protein, 4g of net carbs, and 1g of sugar per serving*. This is Today’s Atkins.
YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
Offered in 3 cartons, each containing 4 individually bottled 16.9 fl oz shakes.
TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious protein shakes.
Enjoy Atkins Meal Size Creamy Chocolate Protein Shakes. Each delicious gluten free, low glycemic chocolate flavored shake has 23g of protein to satisfy your hunger and keep you moving. Low sugar*, low carb* meal size creamy chocolate flavored shakes are a great choice at meal time or when you’re on the go but don’t want to sacrifice great taste or settle for something with a ton of sugar or net carbs. These Atkins shakes are keto friendly*, a good source of fiber*, contain no artificial growth hormones, and have 4g of net carbs and 1g of sugar per serving*. *See Nutrition Facts for Calories and Saturated Fat Contents. Fiber: 14g Total Fat per serving. Low Sugar: 1g Total Sugar per serving. Not a low calorie food. Low Carb: 8g Total Carbs, 4g Net Carbs per serving. Keto Friendly: When used with Atkins ketogenic programs.
Ingredients
"WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, COCOA POWDER(PROCESSED WITH ALKALI), PREBIOTIC SOLUBLE CORN FIBER, CELLULOSEGEL, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, OL-ALPHA-TOCOPHERYL ACETATE (VITAMINE) POTASSIUMIODIDE. MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMINK), CHOLECALCIFEROL (VITAMIN D3). O-CALCIUM PANTOTHENATE (VITAMIN B5) SODIUM SELENITE, SODIUM MOLYBDATE. BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYOROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1). RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12). CONTAINS MILK, SOY."
Items Details
Diet Type: Keto
Number of Items: 12
Allergen Information: Gluten Free
Item Form: Liquid
Global Trade Identification Number: 00637480068413
Part Number: 604110
Liquid Contents Description: Beverage Type Not Listed
Frequently Asked Questions
Will this shake keep me focused through long meetings without a hunger crash?
With 23g of protein and 14g of fiber, the shake is designed to promote steady satiety, helping you avoid the energy dips that come from skipping lunch or relying on sugary snacks during demanding work blocks.
How fast can I actually consume this between tasks at my desk?
The pre-bottled 16.9 fl oz format requires no prep, mixing, or cleanup. Twist off the cap and drink — it is designed for busy professionals who need to refuel in minutes between calls or projects.
Is this a smart lunch substitute for days when I can't step away from my desk?
Yes. The meal-size 16.9 fl oz portion with 23g protein, 14g fiber, and only 4g net carbs functions as a complete meal replacement, making it ideal for desk-bound workdays.
Can I drink this in the car on my commute without spilling or needing a blender?
Absolutely. Each bottle is individually sealed and ready to drink, so you can sip it during your commute, at red lights, or at your desk without any mixing equipment or extra cups.
Will the 1g of sugar help me avoid the post-lunch slump at work?
Yes. The low-sugar, low-glycemic formulation is designed to minimize blood sugar spikes and the resulting energy crashes, supporting steadier focus through the afternoon.
I'm a busy professional — is the 12-count or 24-count pack better for my work routine?
If you plan to use the shake a few times per week, the 12-count is a good starting point. For daily use as a meal replacement or snack, the 24-count offers better per-bottle value and fewer reorders.
How does this shake compare to picking up a protein bar or fast-food lunch on a busy day?
Unlike protein bars, which can be small and high in sugar, or fast food, which is typically high in carbs and calories, this shake delivers a meal-size portion with 23g protein and only 4g net carbs in a controlled, ready-to-drink format.
Does the chocolate flavor leave a strong aftertaste that could be distracting in meetings?
The Creamy Chocolate flavor is smooth and balanced, but taste is subjective. If you are sensitive to lingering flavors, consider drinking it at the start of a break rather than right before a presentation.
Can I keep a few bottles in my desk drawer as a backup meal option?
Yes. The sealed bottles are shelf-stable and designed for grab-and-go convenience, making them easy to store at your desk, in a locker, or in a work fridge if available.
Will drinking this help me avoid the afternoon coffee run and stay productive?
While the shake is not a coffee substitute, its protein, fiber, and steady-energy macros can help reduce the hunger-driven energy dips that often trigger an extra coffee or sugary snack break.
I'm worried about the cost of replacing lunches with shakes — is it worth the productivity gain?
Compared to daily takeout lunches, the 12- and 24-count packs offer a predictable, often lower per-meal cost, while saving you 20–30 minutes of ordering, waiting, and cleanup time each day.
Is it professional to drink a meal shake at client lunches or in shared workspaces?
A ready-to-drink shake in a clean bottle is generally unobtrusive, but for client-facing settings many professionals prefer to enjoy it at their desk or during a private break.
Does this shake offer better macros than typical 'low-calorie' office lunch options?
Yes. With 23g protein, 4g net carbs, 1g sugar, and 14g fiber, it typically delivers a stronger protein-to-carb ratio than most pre-packaged office lunches and diet frozen meals.
What if I forget to eat and need a quick refuel before a deadline?
The shake is designed for exactly that scenario. Grab a bottle, drink it in minutes, and you have a meal-size serving of protein and fiber without any prep or cleanup.
Can I use this as a post-workout recovery shake and still get back to work quickly?
Yes. With 23g of protein from milk protein concentrate and soy protein isolate, the shake supports muscle recovery, and the ready-to-drink format means you can refuel and return to your tasks within minutes.
I'm hesitant about 'meal replacement' claims — is this really a full meal?
The 16.9 fl oz portion is formulated as a meal-size serving with substantial protein and fiber to help you feel full. It is designed to replace a meal when needed, not to be the only source of nutrition long term.
How should I store Atkins Creamy Chocolate Protein Shake before and after opening?
Unopened bottles should be stored in a cool, dry place away from direct sunlight and do not require refrigeration. Once opened, refrigerate the bottle and consume it within 24 hours for best taste and freshness.
What is the best way to prepare or serve this shake?
No preparation is needed. Simply chill the bottle for the best taste, twist off the cap, and drink. You can also blend it with ice or pour it over ice if you prefer a colder, thicker texture.
Can I use this shake as a base for smoothies or recipes?
Yes. The creamy chocolate flavor works well as a base for smoothies with nut butter, frozen berries, or coffee. It can also be used in recipes like protein pancakes or overnight oats, though the macros will change based on added ingredients.
Is this shake compatible with a keto or low-carb diet plan?
Yes. With 4g of net carbs and 1g of sugar per serving, the shake is formulated to fit within typical keto and low-carb daily carb targets, making it a convenient option for those lifestyles.
Is this shake compatible with a gluten-free diet?
Yes. The formulation is gluten-free, making it suitable for people with gluten sensitivities or celiac disease, though you should always review the label for the most current allergen information.
What comes in the box when I order this product?
Your order includes either a 12-count or 24-count case of individually sealed 16.9 fl oz Atkins Creamy Chocolate Meal Size Protein Shake bottles, depending on the variant you select. No additional accessories or equipment are required.
Is this product safe for people with diabetes or blood sugar concerns?
The shake has a low-glycemic profile with only 1g of sugar and 4g of net carbs per serving, which makes it a common option among people managing blood sugar. However, you should always consult your healthcare provider before adding any new product to a diabetes management plan.
Does this shake contain any common allergens like milk, soy, or nuts?
The shake contains milk protein concentrate and soy protein isolate, so it is not suitable for people with dairy or soy allergies. Always review the full ingredient list on the packaging for the most accurate and up-to-date allergen information.
What is the difference between a protein shake and a meal replacement shake?
A standard protein shake typically delivers protein with minimal calories and few other nutrients, while a meal replacement shake is formulated to substitute a full meal by providing a larger portion with protein, fiber, and controlled macros. Atkins Meal Size shakes are designed as meal replacements in a 16.9 fl oz serving.
