{"product_id":"terrasoul-superfoods-organic-pumpkin-seeds-plant-based-protein-for-mindful-meal-prep","title":"Terrasoul Superfoods Organic Pumpkin Seeds – Plant-Based Protein for Mindful Meal Prep","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSingle-ingredient clean label — just organic pumpkin seeds with no additives, preservatives, or salt\u003c\/li\u003e\n\u003cli\u003eShelled pepitas save prep time compared to in-shell seeds you must crack open\u003c\/li\u003e\n\u003cli\u003eBulk 2 lb and multi-pack (2\/3\/4 pack) options deliver better value per ounce for frequent users\u003c\/li\u003e\n\u003cli\u003eCertified organic and non-GMO, grown without synthetic pesticides or chemicals\u003c\/li\u003e\n\u003cli\u003eNaturally delivers plant-based protein, iron, magnesium, fiber, and healthy fats in one scoop\u003c\/li\u003e\n\u003cli\u003eAirtight soft-pack bag keeps seeds fresh in the pantry and is easy to reseal between uses\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSprinkling on salads, oatmeal, yogurt, or granola bowls for a protein and crunch boost\u003c\/li\u003e\n\u003cli\u003eRoasting with spices as a savory everyday snack straight from the pantry\u003c\/li\u003e\n\u003cli\u003eAdding raw to smoothies, trail mix, or homemade energy bars for on-the-go fuel\u003c\/li\u003e\n\u003cli\u003eIncorporating into baked goods like breads, cookies, and crusts as a nutrient-dense ingredient\u003c\/li\u003e\n\u003cli\u003eBulk meal-prep foundation with multi-pack variants for households that go through seeds quickly\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/bd00667d-8ef5-4c90-97c5-e2169034c569.__CR40,0,600,180_PT0_SX600_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/413a0959-7efa-4ea2-b53f-f2c62c2ff9bf.__CR0,0,970,300_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/3cf792a0-c681-4ab9-8b84-4818bdcbede4.__CR0,0,970,300_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\n\u003cdiv style=\"display: flex; gap: 10px;\"\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/3eec792a-0818-422c-a34e-72a36f07182e.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003cp\u003eWe're here to help you and your family eat clean foods that are chemical free and grown as nature intended.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/68b8ff59-f3c8-4013-8364-ee5b9ddb22ae.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003cp\u003eWe handle all aspects of the supply chain, which allows us to pass the savings on to you and ensure product quality at every step in the process.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/5efa872b-da22-4516-a091-0f2b8e98e15a.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003cp\u003eIf you ever have an issue with one of our products you never have to stress about a return. A no-hassle refund is an easy click or email away.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/f9be6c2e-851e-4fc3-9ba3-3727521e7bfb.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003cp\u003eOur team of trained food scientists and quality experts test every batch and make sure you receive the best quality and freshest products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/4537cfa6-eaa8-4346-aaad-0e808b186a88.__CR0,0,970,300_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\n\u003cdiv style=\"display: flex; gap: 10px;\"\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/c4052441-b6ad-4aec-8e48-daf665754f0a.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003ch4\u003eSalads and Buddha Bowls\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/7d7972fb-2c06-4a5e-8d47-af078b353248.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003ch4\u003eAvocado Toasts Toppers\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/fc5255bd-daa7-417b-88a8-f199910d9203.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003ch4\u003eRoasted in Savory Soups\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 0%;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/sc\/0a372ead-5257-4ac3-8e70-1d32657611a8.__CR0,0,220,220_PT0_SX220_V1___.png\" style=\"width: 100%;\"\u003e\n\u003ch4\u003eHomemade Granola Bars\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eNaturally rich in plant-based protein, fiber, iron, magnesium, and healthy fats to support energy, muscle recovery, and overall wellness.\u003cbr\u003e\u003cbr\u003eEnjoy raw, roasted, or added to smoothies, salads, yogurt, granola, oatmeal, trail mix, or baked goods for a satisfying crunch.\u003cbr\u003e\u003cbr\u003eCarefully cleaned and packaged to preserve natural taste and texture. No shells, no additives, no preservatives.\u003cbr\u003e\u003cbr\u003ePackaged in a convenient, airtight bag to maintain quality and make pantry storage easy. Perfect for everyday snacking or bulk meal prep.\u003cbr\u003e\u003cbr\u003ePremium raw pumpkin seeds (pepitas) grown without synthetic pesticides or chemicals. Clean, simple ingredient you can trust.\u003cbr\u003eIngredients\u003cbr\u003eOrganic Pumpkin Seeds (Cucurbita pepo)\u003cbr\u003e\u003cbr\u003eItems Details\u003cbr\u003eAllergen Information: Gluten Free, Non-GMO, Tree nuts may contain\u003cbr\u003eItem Form: Raw\u003cbr\u003eSpecialty: Gluten-free,Organic,Vegan\u003cbr\u003eDiet Type: Vegan\u003cbr\u003eNut or Seed Type: Pumpkin Seed\u003cbr\u003eContainer Type: Bag\u003cbr\u003eAge Range Description: All ages\u003cbr\u003eSet Name: Terrasoul Superfoods Organic Pumpkin Seeds\u003cbr\u003e\u003cbr\u003eFeatures \u0026amp; Specs\u003cbr\u003eItem Form: Raw\u003cbr\u003eSpecialty: Gluten-free,Organic,Vegan\u003cbr\u003eDiet Type: Vegan\u003cbr\u003ePackage Type: Soft Pack\u003cbr\u003eCoin Variety 1: Pepitas\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo these pumpkin seeds fit into a daily self-care or wind-down nutrition routine?\u003c\/h3\u003e\n\u003cp\u003eYes. With naturally occurring magnesium to support muscle relaxation and plant-based protein for steady energy, a small bowl of Terrasoul Superfoods raw pepitas pairs well with an evening wind-down ritual, whether sprinkled over warm oatmeal or blended into a calming nighttime smoothie.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I add these seeds to a mindfulness-focused meal prep practice?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Their single-ingredient, no-additive formulation makes them ideal for intentional meal prep. You can portion them into mason jars, sprinkle over mindful Buddha bowls, or use them as a quiet, grounding topping during a calm Sunday prep session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do these seeds support a clean-eating wellness lifestyle?\u003c\/h3\u003e\n\u003cp\u003eThey are certified USDA Organic, non-GMO, raw, and contain nothing beyond organic pumpkin seeds. No salt, no preservatives, no fillers, which keeps your wellness routine aligned with whole-food, clean-label principles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these pepitas a good source of magnesium for stress-recovery nutrition?\u003c\/h3\u003e\n\u003cp\u003eYes. Pumpkin seeds are one of the richest natural plant sources of magnesium, an essential mineral often associated with relaxation, muscle recovery, and nervous system support, making them a smart addition to a wellness-focused diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the resealable bag help preserve freshness in a small, intentional kitchen?\u003c\/h3\u003e\n\u003cp\u003eYes. The airtight soft-pack bag is designed to reseal cleanly between uses, keeping your seeds fresh, crunchy, and ready for your next mindful meal without taking up extra space in a tidy pantry.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good value pack for someone who eats seeds every day?\u003c\/h3\u003e\n\u003cp\u003eYes. The 2 lb bulk size and multi-pack variants are designed for frequent users, offering better value per ounce than smaller jars, so daily wellness users can keep their pantry stocked without constant reordering.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these seeds suitable for a vegan wellness diet?\u003c\/h3\u003e\n\u003cp\u003eYes. They are 100% plant-based, vegan, gluten-free, and raw, making them fully aligned with vegan, paleo, keto, and raw-food wellness frameworks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo they contain any additives that might disrupt a clean detox or reset program?\u003c\/h3\u003e\n\u003cp\u003eNo. The only ingredient is organic pumpkin seeds. There are no preservatives, no added oils, no salt, and no sweeteners, so they fit naturally into most cleanse, reset, or whole-food reset plans.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do raw organic pumpkin seeds compare to roasted salted versions for wellness goals?\u003c\/h3\u003e\n\u003cp\u003eRaw, unsalted organic pepitas retain their natural enzymes and avoid the sodium and potential oils used in commercial roasting, which is generally preferred for clean-eating and heart-health-conscious wellness routines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these seeds better than a magnesium supplement for daily wellbeing?\u003c\/h3\u003e\n\u003cp\u003eWhole-food sources like pumpkin seeds deliver magnesium alongside plant protein, fiber, iron, and healthy fats, offering broader nutritional synergy than an isolated supplement, which is why many wellness-minded buyers prefer them.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried about seed quality going stale in a large 2 lb bag — is freshness preserved?\u003c\/h3\u003e\n\u003cp\u003eYes. The airtight resealable bag is engineered to lock in taste, texture, and nutritional integrity. As long as you press out excess air and reseal after each use, the seeds stay fresh through the entire bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the price per ounce worth it compared to smaller bags at the grocery store?\u003c\/h3\u003e\n\u003cp\u003eYes. Bulk 2 lb and multi-pack options deliver noticeably better value per ounce than typical 8 oz grocery store bags, which is a key reason frequent users prefer this format.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I know these are truly organic and not just labeled that way?\u003c\/h3\u003e\n\u003cp\u003eTerrasoul Superfoods sources from certified organic growers, and the product carries USDA Organic and non-GMO verification, meaning it has been independently audited against strict organic standards.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store these organic pumpkin seeds after opening?\u003c\/h3\u003e\n\u003cp\u003eStore them in the original resealable bag, press out excess air, and seal tightly. Keep in a cool, dry place away from direct sunlight. Properly stored, they will stay fresh through the printed best-by date.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I roast these pumpkin seeds, and what's the best method?\u003c\/h3\u003e\n\u003cp\u003eYes. Spread them in a single layer on a baking sheet and roast at 300°F for 10 to 15 minutes, stirring halfway through. Add your own spices or a light drizzle of oil if desired, then let them cool fully before storing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I use these seeds in everyday recipes?\u003c\/h3\u003e\n\u003cp\u003eSprinkle them on salads, oatmeal, yogurt, or grain bowls, blend into smoothies, mix into homemade granola or trail mix, or fold into baked goods like breads, muffins, cookies, and energy bars for added protein and crunch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these pumpkin seeds compatible with keto, paleo, and vegan diets?\u003c\/h3\u003e\n\u003cp\u003eYes. They are naturally vegan, gluten-free, raw, keto-friendly, and paleo-friendly, with no animal products, grains, or added sugars, making them compatible with most major dietary frameworks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo these seeds work in a high-powered blender or food processor?\u003c\/h3\u003e\n\u003cp\u003eYes. They blend smoothly in most blenders and food processors. For seed butter, blend in batches and scrape down the sides regularly, adding a small amount of oil only if needed for desired consistency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat exactly comes in the bag when I order?\u003c\/h3\u003e\n\u003cp\u003eYou receive one 2 lb bag of Terrasoul Superfoods Organic Pumpkin Seeds, raw, shelled, and unsalted, packaged in a resealable airtight soft-pack. No additional accessories or tools are required to use the product.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these seeds safe for people with nut or gluten allergies?\u003c\/h3\u003e\n\u003cp\u003ePumpkin seeds are naturally nut-free and gluten-free. The product is a single-ingredient seed with no nut or gluten ingredients added. Always review the bag for any facility-specific allergen statements if you have severe sensitivities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long do these seeds last after opening?\u003c\/h3\u003e\n\u003cp\u003eWhen kept sealed in the airtight bag and stored in a cool, dry pantry, they typically stay fresh for several months past opening. For maximum shelf life, refrigeration can extend freshness even further.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between pumpkin seeds and pepitas?\u003c\/h3\u003e\n\u003cp\u003ePepitas are simply shelled pumpkin seeds. In-shell pumpkin seeds have a white outer hull that must be removed before eating, while pepitas are the green seeds inside, ready to eat and easier to cook with.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Knacklos","offers":[{"title":"Unsalted - 2 Pound (Pack of 3)","offer_id":43863048355930,"sku":"NCVB01FMU0USO","price":66.29,"currency_code":"USD","in_stock":true},{"title":"Unsalted - 2 Pound (Pack of 1)","offer_id":43863048388698,"sku":"MNHB01BLYNWVM","price":28.33,"currency_code":"USD","in_stock":true},{"title":"Unsalted - 2 Pound (Pack of 2)","offer_id":43863048421466,"sku":"JREB01FMTXIAM","price":49.39,"currency_code":"USD","in_stock":true},{"title":"Unsalted - 2 Pound (Pack of 4)","offer_id":43863048454234,"sku":"IHVB0H81N659J","price":98.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7969\/9034\/files\/usda-organic-non-gmo-raw-pumpkin-seeds-cucurbita-pepo-shelle.jpg?v=1787049985","url":"https:\/\/knacklos.myshopify.com\/products\/terrasoul-superfoods-organic-pumpkin-seeds-plant-based-protein-for-mindful-meal-prep","provider":"Knacklos","version":"1.0","type":"link"}