{"product_id":"cellucor-c4-sport-pre-workout-powder-self-care-fitness-ritual-for-mind-body-wellness-at-home","title":"Cellucor C4 Sport Pre Workout Powder – Self-Care Fitness Ritual for Mind-Body Wellness at Home","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAmerica's #1 selling pre-workout brand since 2011 with over 2 billion servings sold signals proven trust\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport status is independently recognized by USADA, MLB, NHL, and CFL, reassuring clean-athlete buyers\u003c\/li\u003e\n\u003cli\u003eSugar-free, vegan, keto, and gluten-free formula fits restrictive diets without sacrificing energy\u003c\/li\u003e\n\u003cli\u003eCarnoSyn Beta-Alanine is a premium clinically studied ingredient, not a generic substitute\u003c\/li\u003e\n\u003cli\u003eThree crowd-pleasing flavors (Blue Raspberry, Fruit Punch, Watermelon) prevent flavor fatigue across a 30-serving tub\u003c\/li\u003e\n\u003cli\u003eBalanced 135mg caffeine dose delivers noticeable energy without being extreme\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre-workout energy boost taken 20-30 minutes before resistance or cardio training\u003c\/li\u003e\n\u003cli\u003ePushing higher rep counts and fighting muscular fatigue during strength sessions\u003c\/li\u003e\n\u003cli\u003eSupporting lean muscle and strength gains as part of a regular training program\u003c\/li\u003e\n\u003cli\u003eClean, sugar-free pre-workout for athletes subject to anti-doping standards\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/14efd9ab-af91-446f-8438-9846b225a600.__CR0,0,970,300_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5de73209-2bc7-4e54-826f-b1becade4e47.__CR0,0,970,600_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1eab8b8-5e16-4218-8be2-d022cec20623.__CR0,0,970,300_PT0_SX970_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a9d0aaff-fb7b-4657-ae98-ae4a484fa3a3.__CR0,4,1920,820_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6a874382-f793-437f-864a-46400105f048.__CR0,0,362,453_PT0_SX362_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2c36096c-c35d-4423-ae6d-115095e9d915.__CR0,0,362,453_PT0_SX362_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/51s8KvGb-GL.__AC_SR166,182___.jpg\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7b08439c-3220-4280-a056-3a5058a2c6b1.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/51kJqq5ao1L.__AC_SR166,182___.jpg\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c2be3d34-1e5a-4c50-9372-44b50d6aa7ea.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\n\u003ch3\u003eLATEST HITS\u003c\/h3\u003e\n\u003cp\u003eVisit the Store\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/551bb5db-cbdc-44c9-95e8-68ffdd630056.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/59a37936-0361-46c3-aebf-81db1c8daac9.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d382155b-6f8d-4ddd-a51b-81bb65396574.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dfba3856-0561-4d4f-a8e7-2208171065ac.__AC_SR166,182___.png\" style=\"width: 100%;\"\u003e\n\u003ch3\u003eBESTSELLERS\u003c\/h3\u003e\n\u003cp\u003eVisit the Store\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0de75d5e-d776-48f7-91e9-736d6a59f932.__CR0,0,362,453_PT0_SX362_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7ee67c34-5d93-42dc-bf41-d3ba7b16395a.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6a2b11e2-2bc1-411d-ba39-f1b756e4171d.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8abc4f87-9862-4f48-b593-d6842ff5bb1e.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3048ede5-b1ff-4af8-a9d3-9091719f6d58.__CR0,0,166,182_PT0_SX166_V1___.png\" style=\"width: 100%;\"\u003e\n\u003ch3\u003eENERGY DRINKS\u003c\/h3\u003e\n\u003cp\u003eVisit the Store\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f9f51129-5c74-43fd-b8e0-87936063c121.__CR0,0,362,453_PT0_SX362_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\n\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7c889c36-32cb-41fa-8b7c-b7bcffe244cf.__AC_SR166,182___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b481d286-16d0-408e-a84e-13f07ec5879b.__AC_SR166,182___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ddc3a747-08db-4030-b15b-5fa6963162b4.__AC_SR166,182___.png\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/430da26c-3699-4a12-ba62-cded52f5320d.__AC_SR166,182___.jpg\" style=\"width: 100%;\"\u003e\n\u003ch3\u003ePre-Workout\u003c\/h3\u003e\n\u003cp\u003eVisit the Store\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCellucor C4 Sport Pre Workout Powder - Pre Workout Energy with 3g + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport \u003cbr\u003eC4 PRE WORKOUT POWDER FOR MEN \u0026amp; WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Optimized for exercise to beat your personal best and crush your goals\u003cbr\u003e\u003cbr\u003eBUILD MUSCLE \u0026amp; STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase strength in all athletes - from pro to everyday\u003cbr\u003e\u003cbr\u003eINCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation\u003cbr\u003e\u003cbr\u003eTESTED \u0026amp; TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League\u003cbr\u003e\u003cbr\u003eDELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training\u003cbr\u003eBrand: C4\u003cbr\u003eFlavor: Blue Raspberry\u003cbr\u003ePrimary Supplement Type: Creatine, Magnesium, Potassium, Vitamin B12, Vitamin B6\u003cbr\u003eUnit Count: 9.5 Ounce\u003cbr\u003eItem Form: Powder\u003cbr\u003eItem Weight: 7.51 Ounces\u003cbr\u003eItem dimensions L x W x H: 3.6 x 3.6 x 4 inches\u003cbr\u003eSpecial Ingredients: Beta-Alanine, Creatine, L-Arginine, Taurine\u003cbr\u003eDiet Type: Gluten Free, Keto, Vegan\u003cbr\u003eProduct Benefits: Circulation Support, Metabolism Management, Muscle Growth, Supports Electrolyte Balance\u003cbr\u003e\u003cbr\u003eC4 Sport supports explosive energy, performance, and endurance for workouts of all stripes and trainees of all types. The sugar-free, NSF Certified for Sport formula is trusted by competitive athletes, contains 135mg caffeine, and forms the base of our 1-2-3 Sport series system.\u003cbr\u003e\u003cbr\u003ePackaging May Vary.\u003cbr\u003e\u003cbr\u003eItems Details\u003cbr\u003ePrimary Supplement Type: Creatine, Magnesium, Potassium, Vitamin B12, Vitamin B6\u003cbr\u003eItem Form: Powder\u003cbr\u003eDiet Type: Gluten Free, Keto, Vegan\u003cbr\u003eProduct Benefits: Circulation Support, Metabolism Management, Muscle Growth, Supports Electrolyte Balance\u003cbr\u003eAge Range Description: Adult\u003cbr\u003eContainer Type: Jar\u003cbr\u003eDosage Form: Softgel\u003cbr\u003eModel Name: C4 Sport Pre Workout Powder\u003cbr\u003eGlobal Trade Identification Number: 00810390029198\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the 135mg caffeine help me wind down or energize my wellness routine?\u003c\/h3\u003e\n\u003cp\u003eC4 Sport delivers a measured 135mg caffeine dose per scoop to energize your training ritual 20-30 minutes before your session, supporting a focused mind-body routine without overwhelming your system.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this pre-workout clean enough to fit a holistic wellness lifestyle?\u003c\/h3\u003e\n\u003cp\u003eYes. The formula is sugar-free, vegan, keto-friendly, and gluten-free, and is NSF Certified for Sport, making it a clean addition to a wellness-focused training routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use C4 Sport as part of a self-care fitness ritual without harsh jitters?\u003c\/h3\u003e\n\u003cp\u003eThe 135mg caffeine is balanced for noticeable energy without extreme stimulation, so most users experience smooth focus that complements a mindful training ritual.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the 3g performance blend support recovery as well as energy?\u003c\/h3\u003e\n\u003cp\u003eThe 3g blend includes CarnoSyn Beta-Alanine, creatine, L-arginine, and taurine to support muscular endurance, strength output, and overall performance during your wellness-focused sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre the flavors pleasant enough to make my daily ritual enjoyable?\u003c\/h3\u003e\n\u003cp\u003eBlue Raspberry, Fruit Punch, and Watermelon are crowd-pleasing options that mix smoothly with water, helping you look forward to your pre-training ritual each day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs C4 Sport a good fit for my at-home wellness routine?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. It is designed for home gym, fitness studio, and personal training use, giving you clean, certified energy exactly when your wellness ritual calls for it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this pre-workout align with my vegan or keto wellness diet?\u003c\/h3\u003e\n\u003cp\u003eYes. C4 Sport is vegan, keto-friendly, and gluten-free, so it fits cleanly into plant-based and restrictive wellness diets without compromise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I pair C4 Sport with meditation or breathwork before training?\u003c\/h3\u003e\n\u003cp\u003eMany wellness-minded athletes use C4 Sport alongside a brief mindfulness or breathwork practice about 20-30 minutes before training to set focused intent and channel the energy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does C4 Sport compare to a meditation or wind-down supplement?\u003c\/h3\u003e\n\u003cp\u003eC4 Sport is designed to energize and prime you for training, not to calm you for sleep. If your wellness ritual includes a pre-workout energizer, this fits the activation side of that routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this safer than energy drinks for my wellness routine?\u003c\/h3\u003e\n\u003cp\u003eC4 Sport is a sugar-free, NSF Certified for Sport powder you dose precisely with a scoop, which most wellness-focused users find a cleaner alternative to sugary energy drinks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the caffeine disrupt my sleep if I train in the evening?\u003c\/h3\u003e\n\u003cp\u003eCaffeine sensitivity varies, but 135mg taken too close to bedtime can affect sleep. Wellness users who train evenings often prefer morning or early afternoon sessions for best rest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the tub size sustainable for a long-term wellness practice?\u003c\/h3\u003e\n\u003cp\u003eEach tub holds 30 servings, which fits a typical month of training at a measured pace and gives you a consistent wellness ritual you can repeat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use C4 Sport on rest days as part of my wellness routine?\u003c\/h3\u003e\n\u003cp\u003eIt is designed for active training days 20-30 minutes before a session, so most users reserve it for workout days rather than rest days in a wellness routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I take C4 Sport for the best pre-workout results?\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 6-8 fl oz of water and consume 20-30 minutes before resistance training, cardio, or any training session. Start with half a scoop if you are new to pre-workout to assess caffeine tolerance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhen should I drink C4 Sport on training days?\u003c\/h3\u003e\n\u003cp\u003eDrink it 20-30 minutes before your workout so the 135mg caffeine and 3g performance blend are active when you begin your session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I stack C4 Sport with other supplements?\u003c\/h3\u003e\n\u003cp\u003eC4 Sport can be paired with a protein shake, creatine, or BCAAs. Avoid stacking it with other high-caffeine products to prevent overstimulation, and consult a healthcare professional for personalized advice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs C4 Sport compatible with vegan, keto, and gluten-free diets?\u003c\/h3\u003e\n\u003cp\u003eYes. C4 Sport is sugar-free, vegan-friendly, keto-friendly, and gluten-free, so it fits cleanly into most restricted diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs C4 Sport compatible with anti-doping tested athletes?\u003c\/h3\u003e\n\u003cp\u003eYes. C4 Sport is NSF Certified for Sport, which is independently recognized by USADA, MLB, NHL, and CFL, making it appropriate for athletes subject to anti-doping testing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is in the box when I buy a tub of C4 Sport?\u003c\/h3\u003e\n\u003cp\u003eEach tub contains 30 servings of C4 Sport pre-workout powder in your selected flavor (Blue Raspberry, Fruit Punch, or Watermelon). A scoop is included inside the tub. You will need to supply your own water and shaker bottle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs C4 Sport safe to take every training day?\u003c\/h3\u003e\n\u003cp\u003eMost healthy adults use C4 Sport on training days without issue, but you should follow the labeled dose and consult a healthcare professional if you have medical conditions, are pregnant or nursing, or are sensitive to caffeine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill C4 Sport cause a hard crash after my workout?\u003c\/h3\u003e\n\u003cp\u003eThe 135mg caffeine dose is moderate, and most users report a smooth lift and gradual return to baseline rather than a hard crash, especially when taken only on training days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between C4 Sport and regular C4 pre-workout?\u003c\/h3\u003e\n\u003cp\u003eC4 Sport is formulated to be NSF Certified for Sport, sugar-free, vegan, keto, and gluten-free, with a balanced 135mg caffeine dose and 3g performance blend, making it tailored for tested athletes and diet-restricted users. The broader C4 line includes higher-stim and flavored variants aimed at general gym-goers.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Knacklos","offers":[{"title":"Blue Raspberry - 30 Servings (9.5 Ounce)","offer_id":43536916217946,"sku":"xAIB0734F7W6Q","price":28.5,"currency_code":"USD","in_stock":true},{"title":"Fruit Punch - 30 Servings (7.4 Ounce)","offer_id":43536916250714,"sku":"EnpB0734CCWGR","price":28.5,"currency_code":"USD","in_stock":true},{"title":"Watermelon - 30 Servings (7.1 Ounce)","offer_id":43536916283482,"sku":"oa3B07349CKML","price":28.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7969\/9034\/files\/135mg-caffeine-per-scoop-for-controlled-pre-workout-stimulat.jpg?v=1782188168","url":"https:\/\/knacklos.myshopify.com\/products\/cellucor-c4-sport-pre-workout-powder-self-care-fitness-ritual-for-mind-body-wellness-at-home","provider":"Knacklos","version":"1.0","type":"link"}