{"product_id":"catalina-crunch-strawberry-strudel-protein-cereal-quick-desk-snack-to-beat-the-afternoon-slump-10g-protein-no-sugar-crash","title":"Catalina Crunch Strawberry Strudel Protein Cereal – Quick Desk Snack to Beat the Afternoon Slump, 10g Protein No Sugar Crash","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g of protein per 1\/2 cup delivers real satiety without sacrificing crunch or flavor\u003c\/li\u003e\n\u003cli\u003eZero added sugar with stevia and monk fruit keeps blood sugar steady and prevents energy crashes\u003c\/li\u003e\n\u003cli\u003e7g of fiber supports digestion and prolonged fullness compared to traditional sugary cereals\u003c\/li\u003e\n\u003cli\u003eClean, recognizable ingredient list (Non-GMO, gluten-free, Kosher) builds trust over mainstream brands\u003c\/li\u003e\n\u003cli\u003eReal strawberries give an authentic fruit-forward flavor that feels indulgent yet wholesome\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-protein breakfast bowl to fuel the morning\u003c\/li\u003e\n\u003cli\u003ePre- or post-workout snack for sustained energy\u003c\/li\u003e\n\u003cli\u003eMid-afternoon office snack to avoid sugar crashes\u003c\/li\u003e\n\u003cli\u003eHealthy bowl or handful as a late-night treat without disrupting sleep\u003c\/li\u003e\n\u003cli\u003ePortable snack for hikes, road trips, or on-the-go fuel\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2a3d22f3-60be-44bb-a43e-5949b7fdb05b.__CR0,0,2928,1200_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e525d904-dea4-4591-b359-0493ceddcbbb.__CR0,0,2928,1200_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/30896f77-c3bf-4e8b-8e94-095129c328d3.__CR0,0,1464,600_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dfbc62a0-2deb-419c-984e-9b4134613fea.__CR0,0,2928,1200_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003e10G OF PROTEIN PER 1\/2 CUP SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 10 grams of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.\u003cbr\u003e\u003cbr\u003eEXCELLENT SOURCE OF FIBER: Packed with 7 grams of fiber per 1\/2 cup serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.\u003cbr\u003e\u003cbr\u003eWHOLESOME INGREDIENTS AND GLUTEN FREE: Catalina Crunch Cereal is not just tasty, it’s also gluten free, sugar free, Non-GMO Project Verified and Kosher.\u003cbr\u003e\u003cbr\u003eOVEN FRESH STRUDEL FLAVOR WITH REAL STRAWBERRIES: A strawberry-packed twist on classic strudel in a light, crunchy cereal. Premium ingredients sweetened with stevia and monk fruit make for a healthier breakfast food or afternoon snack than other sugary alternatives.\u003cbr\u003e\u003cbr\u003eYOUR ANYTIME SNACK HERO: What you snack on matters. Catalina Crunch brings bold flavor, big crunch, and steady fuel from more protein and fiber while keeping sugar low. A satisfying, energizing snack for any handful, bite, or bowl.\u003cbr\u003eCatalina Crunch Cereal Strawbrry Strudel is a premium product made with quality ingredients. A versatile pantry staple perfect for a variety of culinary uses.\u003cbr\u003e\u003cbr\u003eIngredients\u003cbr\u003eCatalina Flour (Pea Protein, Corn Flour, Tapioca Starch, Corn Fiber, Pea Fiber, Chicory Root Fiber, Potato Fiber, Guar Gum), High Oleic Sunflower Oil, Strawberries, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Stevia Extract, Monk Fruit Extract.\u003cbr\u003e\u003cbr\u003eItems Details\u003cbr\u003eAge Range Description: Adult\u003cbr\u003eSet Name: Strawberry Strudel\u003cbr\u003eContainer Type: Bag\u003cbr\u003eCuisine: Western cuisine\u003cbr\u003e\u003cbr\u003eFeatures \u0026amp; Specs\u003cbr\u003eBreakfast Cereal Type: Cold Cereal\u003cbr\u003eServing Style: Cold Cereal\u003cbr\u003eContainer Type: Bag\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this cereal actually keep me full through a long meeting block without a snack run?\u003c\/h3\u003e\n\u003cp\u003eWith 10g of protein and 7g of fiber per 1\/2 cup serving, the cereal is designed for steady satiety. Most remote workers find it holds them for 3 to 4 hours, which is ideal for back-to-back calls.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow fast can I prepare a bowl between back-to-back video calls?\u003c\/h3\u003e\n\u003cp\u003eYou can pour and eat in under 60 seconds. There is no cooking required, and the cereal holds its crunch in milk for several minutes, so you can grab a few bites between meetings without losing the texture.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the resealable 8 oz bag convenient enough for a shared office breakroom?\u003c\/h3\u003e\n\u003cp\u003eYes, the 8 oz bag has a resealable closure that keeps the cereal fresh, and the pack of 2 option is popular for stocking a small office pantry so the whole team has access to a clean snack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the zero added sugar formula prevent the post-lunch productivity dip?\u003c\/h3\u003e\n\u003cp\u003eYes, the stevia and monk fruit sweeteners avoid the blood sugar spike that leads to the classic 2 to 3 p.m. energy slump, so you stay focused through the rest of the workday.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good desk drawer snack, or does it require a bowl and milk?\u003c\/h3\u003e\n\u003cp\u003eIt is versatile. You can spoon it straight from the bag as a dry handful for true desk-drawer convenience, or pair it with yogurt for a more substantial bowl when you have 5 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm a remote worker with no time for meal prep — is this a realistic daily breakfast?\u003c\/h3\u003e\n\u003cp\u003eYes, this is exactly the use case it was built for. Pour, add your milk or yogurt of choice, and you have a complete high-protein breakfast with zero prep time, perfect for tight morning schedules.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Catalina Crunch compare to grabbing a protein bar at my desk?\u003c\/h3\u003e\n\u003cp\u003eUnlike most protein bars that are dense and chewy, Catalina Crunch delivers a satisfying crunch with 10g of protein, 7g of fiber, and zero added sugar, giving you a lighter feel and a more enjoyable texture for repeat snacking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a smart alternative to the sugary granola I keep at my desk?\u003c\/h3\u003e\n\u003cp\u003eYes, it is a major upgrade. Most office granolas pack 12 to 18g of added sugar per serving, while Catalina Crunch has zero added sugar, more protein, and more fiber to keep your energy steady through deep work blocks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I meal prep multiple bowls for the workweek?\u003c\/h3\u003e\n\u003cp\u003eFor best crunch, store the cereal dry in its resealable bag and add milk or yogurt at the office. If you prefer meal prepping, layer it in a mason jar with yogurt the night before; the cereal holds up well overnight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill my coworkers ask what I'm eating, and is the strawberry strudel flavor office-appropriate?\u003c\/h3\u003e\n\u003cp\u003eThe strawberry strudel flavor is approachable and crowd-pleasing, and the aroma is light. Many customers report coworkers trying it and asking where to buy it, making it a great low-key addition to a shared breakroom.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this cereal too sweet for someone who already drinks black coffee and avoids sugar?\u003c\/h3\u003e\n\u003cp\u003eIt is mildly sweet from real strawberries and natural sweeteners, not cloying. Customers who avoid sugar often describe it as just sweet enough to feel like a treat without triggering cravings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried about noisy packaging in a quiet office — is the bag discreet?\u003c\/h3\u003e\n\u003cp\u003eThe 8 oz bag is soft-sided and quiet to open, and a small bowl or cup pours without crunch sounds that would disturb an open office.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the fiber cause discomfort if I eat it every workday morning?\u003c\/h3\u003e\n\u003cp\u003eMost people tolerate it well daily. If you are sensitive to fiber, start with a smaller portion the first week and increase water intake; the blend is gentler than high-FODMAP alternatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store Catalina Crunch Protein Cereal after opening?\u003c\/h3\u003e\n\u003cp\u003eReseal the bag using the zip closure and store it in a cool, dry place such as a pantry or cabinet. There is no need to refrigerate; just keep it away from moisture and direct sunlight for maximum crunch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the best way to serve this cereal?\u003c\/h3\u003e\n\u003cp\u003ePour 1\/2 cup into a bowl with your favorite milk or dairy-free alternative, top with fresh fruit, or eat it dry as a snack. It also works well as a yogurt topper or an ice cream crunch addition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long does an opened bag stay fresh?\u003c\/h3\u003e\n\u003cp\u003eWhen properly resealed and stored in a cool, dry place, an opened bag typically stays fresh and crunchy for 4 to 6 weeks. For best quality, finish the 8 oz bag within that window.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this cereal compatible with a keto or low-carb diet?\u003c\/h3\u003e\n\u003cp\u003eIt is lower in net carbs than traditional cereals thanks to 7g of fiber and zero added sugar, but it is not a strict keto product. It works well for low-sugar and moderate-carb eating plans; check the label for exact carb counts to fit your macros.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it safe for someone with a nut allergy?\u003c\/h3\u003e\n\u003cp\u003eThe cereal is made in a facility that may also process tree nuts, so customers with severe nut allergies should review the current allergen statement on the package before consuming.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat exactly comes in the box when I order?\u003c\/h3\u003e\n\u003cp\u003eYou will receive one 8 oz resealable bag of Catalina Crunch Protein Cereal in the Strawberry Strudel flavor. The pack of 2 option includes two identical 8 oz bags. No additional accessories or serving tools are included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this product safe for children and seniors?\u003c\/h3\u003e\n\u003cp\u003eYes, the cereal is Certified gluten-free, Non-GMO Project Verified, and Kosher, with no artificial colors or preservatives. It is a wholesome choice for most ages, though caregivers should consider individual chewing ability and any dietary restrictions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhere is Catalina Crunch made, and what quality standards does it follow?\u003c\/h3\u003e\n\u003cp\u003eCatalina Crunch is made in the USA under strict quality controls, with each batch tested to meet gluten-free certification standards, Non-GMO Project Verification, and Kosher certification requirements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between protein cereal and regular breakfast cereal?\u003c\/h3\u003e\n\u003cp\u003eRegular breakfast cereals are typically grain-based and high in added sugar with very little protein. Protein cereals like Catalina Crunch are built around a high-protein flour base, deliver 10g+ protein per serving, and use natural sweeteners instead of added sugar for steadier energy and longer fullness.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Knacklos","offers":[{"title":"8 Ounce (Pack of 2)","offer_id":43652041801818,"sku":"O41B0GSRQ4GTB","price":17.21,"currency_code":"USD","in_stock":true},{"title":"8 Ounce","offer_id":43652041834586,"sku":"PLDB0GF2WB6VL","price":7.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7969\/9034\/files\/10g-protein-per-1-2-cup-serving-from-pea-protein-based-catal.jpg?v=1783953405","url":"https:\/\/knacklos.myshopify.com\/products\/catalina-crunch-strawberry-strudel-protein-cereal-quick-desk-snack-to-beat-the-afternoon-slump-10g-protein-no-sugar-crash","provider":"Knacklos","version":"1.0","type":"link"}