{"product_id":"atkins-peanut-butter-granola-protein-bar-keto-pantry-staple-for-mindful-macro-tracking-16g-protein-snack","title":"Atkins Peanut Butter Granola Protein Bar – Keto Pantry Staple for Mindful Macro Tracking, 16g Protein Snack","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh 16g protein and 6g fiber combination keeps hunger satisfied far longer than sugary granola bars\u003c\/li\u003e\n\u003cli\u003eOnly 1g sugar (with 0g added sugar) supports keto, diabetic, and weight-loss eating plans without triggering sugar spikes\u003c\/li\u003e\n\u003cli\u003eIndividually wrapped 1.69oz bars fit easily into purses, gym bags, and lunchboxes for true grab-and-go convenience\u003c\/li\u003e\n\u003cli\u003eFive flavor variants prevent flavor fatigue and let households choose a favorite or rotate variety\u003c\/li\u003e\n\u003cli\u003eTrusted Atkins brand heritage reassures first-time keto or low-carb buyers about taste and macro accuracy\u003c\/li\u003e\n\u003cli\u003eMulti-pack 12-count carton reduces shopping frequency and offers better per-bar value than single bars\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre- or post-workout protein refuel to support muscle recovery\u003c\/li\u003e\n\u003cli\u003eBetween-meals craving curbing snack between work meetings\u003c\/li\u003e\n\u003cli\u003eTravel and road trip substitute for high-sugar convenience snacks\u003c\/li\u003e\n\u003cli\u003eQuick breakfast replacement on rushed mornings\u003c\/li\u003e\n\u003cli\u003eKeto-compliant snack that fits daily macro targets\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/01891791-b206-4bb4-b93f-f0ac2200e905.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2275c2b6-23dd-46bb-9ba8-70a4aa1f0ec8.__CR0,0,1464,600_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/18203bc5-3717-4aef-8b54-d218b5967c53.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eTASTY PROTEIN BARS– 16g protein and 6g fiber to help curb cravings and fuel your day\u003cbr\u003e\u003cbr\u003eEASY PROTEIN SNACK- Indulge in the rich and nutty flavors of peanut butter and granola in every chewy bar.\u003cbr\u003e\u003cbr\u003eHIGH PROTEIN GRANOLA BARS – Packed with quality protein for your active lifestyle\u003cbr\u003e\u003cbr\u003eDELICIOUS KETO PROTEIN BARS – With 4g net carbs and 1g sugar per bar\u003cbr\u003e\u003cbr\u003eGLP-1 FRIENDLY – High in protein and fiber for healthy weight management support\u003cbr\u003e\u003cbr\u003eOffered in 12ct cartons containing individually wrapped 1.69oz bars\u003cbr\u003eAtkins Peanut Butter Granola Protein High Protein Bars are a delicious mix of granola and peanut butter flavors in every chewy bar. These protein bars are keto friendly * and packed with 16g of protein, 1g of sugar, and 4g of net carbs per serving*. Perfect for busy days, travel, or as an easy snack. These bars are a delicious way to enjoy 16g of protein while fitting into your keto lifestyle. *See Nutrition Facts for Calories Contents. 11g Total Fat per serving. Not a low-calorie food. Keto Friendly: When used with Atkins ketogenic programs. 1g Total Sugar, Including 0g Added Sugars per serving. Not a low-calorie food\u003cbr\u003e\u003cbr\u003eItems Details\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the 16g protein and 6g fiber really keep me full between mindful meals?\u003c\/h3\u003e\n\u003cp\u003eYes — the 16g of quality protein combined with 6g of dietary fiber creates a satiating blend that many wellness-focused customers report curbs cravings far longer than typical granola bars, helping you stay aligned with your portion-conscious eating plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the 1g sugar with 0g added sugar safe for a diabetic-friendly wellness routine?\u003c\/h3\u003e\n\u003cp\u003eEach bar contains only 1g of total sugar with 0g added sugar, making it a smart choice for shoppers managing blood sugar as part of a wellness lifestyle. Always consult your healthcare provider for personal dietary guidance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do the individually wrapped bars support a self-care pantry ritual?\u003c\/h3\u003e\n\u003cp\u003eThe 1.69oz individually wrapped bars let you portion a single serving without guesswork, so your daily macro tracking stays consistent and your wellness routine feels intentional rather than improvised.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these bars appropriate for someone on a GLP-1 medication routine?\u003c\/h3\u003e\n\u003cp\u003eMany GLP-1 users choose Atkins bars for the high protein and low net carb profile (just 4g net carbs), which supports satiety on reduced appetites. Talk to your provider about how they fit your specific medication plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo the five flavor options help prevent taste boredom on a long wellness journey?\u003c\/h3\u003e\n\u003cp\u003eYes — the rotating variety of Peanut Butter Granola, Chocolate Peanut Butter, Chocolate Chip Granola, Blueberry \u0026amp; Strawberry, and Chocolate Peanut Butter Pretzel makes it easier to stay engaged with your plan without flavor fatigue.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm starting a keto wellness plan next week — is the 12-count carton a good way to test the brand?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The 12-count carton is the most popular way for new keto and low-carb buyers to try Atkins and confirm taste, texture, and macro accuracy before committing to larger orders.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do these fit into a daily macro-targeting wellness routine?\u003c\/h3\u003e\n\u003cp\u003eAt 16g protein, 6g fiber, 4g net carbs, and 1g sugar, each bar has clearly labeled macros that log easily into most tracking apps, making it simple to fold into a planned daily intake.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these a better wellness snack than a high-sugar granola bar?\u003c\/h3\u003e\n\u003cp\u003eFor shoppers focused on stable energy and reduced sugar spikes, the 0g added sugar and 16g protein profile is a substantial upgrade over typical sugary granola bars that can disrupt a wellness routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill I feel a sugar crash after eating one as an afternoon reset?\u003c\/h3\u003e\n\u003cp\u003eWith only 1g of total sugar and 0g added sugar, the bar is formulated to avoid the blood sugar spike-and-crash cycle, supporting steadier afternoon energy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I keep these at my medication routine station as a planned wellness moment?\u003c\/h3\u003e\n\u003cp\u003eYes — the individually wrapped format is ideal for placing at a routine station so you always have a measured, macro-friendly option ready when you need it most.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the fiber content enough to support digestion on a lower-carb wellness plan?\u003c\/h3\u003e\n\u003cp\u003eAt 6g of dietary fiber per bar, these help support the digestive regularity that some low-carb eaters find challenging, making them a more complete wellness snack than many low-fiber alternatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat if I don't like the first flavor I try — is the 12-pack a risk?\u003c\/h3\u003e\n\u003cp\u003eBecause the 12-count carton typically mixes flavors, you can sample multiple options in one box and discover your household favorite without committing to a single-flavor case.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried about artificial ingredients on my clean-wellness plan — what's actually in these bars?\u003c\/h3\u003e\n\u003cp\u003eAtkins bars are formulated to deliver high protein, low sugar, and moderate fiber for low-carb lifestyles. Review the ingredient panel on the specific flavor to confirm alignment with your personal clean-label preferences.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill my non-keto partner also like these as a regular wellness snack?\u003c\/h3\u003e\n\u003cp\u003eMany households find that the Atkins bar's protein-forward, lower-sugar profile appeals to anyone looking for a more balanced snack, not just strict keto followers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the 12-count really a better value than buying single bars?\u003c\/h3\u003e\n\u003cp\u003eYes — the multi-pack carton is designed to offer a meaningfully lower per-bar cost and reduces shopping frequency, which wellness-focused shoppers often appreciate for routine planning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat if I plateau on my wellness goals — can these still fit?\u003c\/h3\u003e\n\u003cp\u003eYes. With clearly defined macros and high satiety per serving, Atkins bars are commonly used during maintenance phases as well as active weight-loss phases.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store Atkins protein bars to keep them fresh?\u003c\/h3\u003e\n\u003cp\u003eStore the bars in a cool, dry place away from direct sunlight. Keep them in their original sealed carton until ready to eat, and reseal any open carton to maintain freshness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo these bars need to be refrigerated?\u003c\/h3\u003e\n\u003cp\u003eNo refrigeration is required. The individually wrapped bars are shelf-stable, making them convenient for pantry, desk, gym bag, and travel storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I eat this bar as a meal replacement for weight management?\u003c\/h3\u003e\n\u003cp\u003eAtkins bars are commonly used as a snack or partial meal swap within a structured eating plan. For full meal replacement, talk to a registered dietitian about how it fits your overall daily nutrition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre Atkins bars compatible with a diabetic eating plan?\u003c\/h3\u003e\n\u003cp\u003eWith 1g total sugar, 0g added sugar, and 4g net carbs, these bars are often chosen by shoppers managing blood sugar. Always follow your healthcare provider's personal guidance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo the bars contain common allergens like peanuts, dairy, or soy?\u003c\/h3\u003e\n\u003cp\u003eMany Atkins bar flavors contain allergens such as peanuts, milk, soy, and tree nuts. Always check the specific flavor's ingredient label before consuming, especially if you have known allergies.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's included in the 12-count carton and do I need to buy anything else?\u003c\/h3\u003e\n\u003cp\u003eThe 12-count carton contains twelve individually wrapped 1.69oz protein bars. No additional accessories or add-ons are required — the bars are ready to eat straight from the wrapper.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre these bars safe for kids and teens?\u003c\/h3\u003e\n\u003cp\u003eThe bars are generally considered safe for older children and teens as part of a balanced diet, but parents should review the ingredient list and consult their pediatrician for portion guidance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the packaging recyclable?\u003c\/h3\u003e\n\u003cp\u003eRecyclability varies by local facility. The outer carton is typically recyclable curbside, and the inner bar wrappers can be checked against local flexible-plastic recycling programs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat's the difference between a protein bar and a granola bar?\u003c\/h3\u003e\n\u003cp\u003eA protein bar like Atkins is formulated with a high protein content (16g) and low sugar (1g) to support satiety and macro goals, while many granola bars are higher in sugar and lower in protein, often functioning more as a sweet carbohydrate snack.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Knacklos","offers":[{"title":"Snack Food Bar - Chocolate Peanut Butter - 12 Count","offer_id":43536772169818,"sku":"8rYB0BZDWKDT1","price":26.35,"currency_code":"USD","in_stock":true},{"title":"Snack Food Bar - Blueberry \u0026 Strawberry - 1 Count (Pack of 12)","offer_id":43536772202586,"sku":"dnXB0FG9XWSW8","price":31.17,"currency_code":"USD","in_stock":true},{"title":"Snack Food Bar - Chocolate Peanut Butter Pretzel - 12 Count (Pack of 1)","offer_id":43536772235354,"sku":"YfYB0FGB5CL8R","price":32.79,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7969\/9034\/files\/16g-protein-per-bar-from-quality-protein-sources-1.jpg?v=1782180425","url":"https:\/\/knacklos.myshopify.com\/products\/atkins-peanut-butter-granola-protein-bar-keto-pantry-staple-for-mindful-macro-tracking-16g-protein-snack","provider":"Knacklos","version":"1.0","type":"link"}